El Nota

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Pasión, planificación estrategia y gestión del riesgo. Canal de divulgación técnica, análisis de alto rendimiento desde la fisiología, la biotecnología, toma de decisiones inteligentes, integrando rendimiento físico, longevidad y el mercado profesional del fitness junto a las nuevas tecnologías (AI). 📊 Rendimiento, Longevidad y Salud Metabólica Optimización hormonal, biohacking responsable y sostenibilidad del rendimiento con analíticas avanzadas. 🏗️ Biomecánica, Fuerza e Hipertrofia Basada en Evidencia El desarrollo físico entendido como capital funcional y ventaja competitiva en el culturismo y el deporte de alto nivel. 💰 Industria del Fitness y Gestión Profesional IFBB Pro, Mr. Olympia, marketing digital, modelos de negocio, gestión financiera del atleta, Real Estate y software (SaaS) aplicado al sector. 🛡️ Consultoría Técnica y Gestión de Riesgos Suplementación, nutracéuticos y evaluación crítica en el deporte de competición. Análisis, criterio y responsabilidad profesional.

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JACKED vs DAUDA: the REAL verdict

JACKED vs DAUDA: the REAL verdict El Nota

4K views - 14 hours ago

This makes NO sense in FIBO 2026 | Analysis

This makes NO sense in FIBO 2026 | Analysis El Nota

13.1K views - 2 days ago

Victor Martinez's 2007 robbery at Olympia

Victor Martinez's 2007 robbery at Olympia El Nota

10.7K views - 6 days ago

DEJARON DE SER HUMANOS (+150kg)

DEJARON DE SER HUMANOS (+150kg) El Nota

24.6K views - 1 week ago

The Psychology of the Fake Natural in Bodybuilding | With Carlos MH

The Psychology of the Fake Natural in Bodybuilding | With Carlos MH El Nota

7.2K views - 1 week ago

BENELUX PRO: Did they take the victory away from Ferrán Miñana?

BENELUX PRO: Did they take the victory away from Ferrán Miñana? El Nota

7.9K views - 2 weeks ago

JOSEMA EN OPEN: ¿TOP 10… O HUMO?

JOSEMA EN OPEN: ¿TOP 10… O HUMO? El Nota

8K views - 2 weeks ago

If this happens again… Andrew Jacked will win the Olympia

If this happens again… Andrew Jacked will win the Olympia El Nota

13.4K views - 3 weeks ago

Wesley vs Mike and the Classic DRAMA: Does Mammoli leave Kim Angel behind?

Wesley vs Mike and the Classic DRAMA: Does Mammoli leave Kim Angel behind? El Nota

4K views - 3 weeks ago

💰¿QUIÉN GANA LOS 100.000$? 💥 VISSERS vs SOMMERFELD | Arnold UK 2026

💰¿QUIÉN GANA LOS 100.000$? 💥 VISSERS vs SOMMERFELD | Arnold UK 2026 El Nota

5.2K views - 4 weeks ago

Is this the new Cbum? Full analysis of Justin Badurina

Is this the new Cbum? Full analysis of Justin Badurina El Nota

10K views - 4 weeks ago

💀WHY DID BODYBUILDING GET WORSE?

💀WHY DID BODYBUILDING GET WORSE? El Nota

27.4K views - 1 month ago

PLANS are released because of THIS in PROFESSIONAL COMPETITION

PLANS are released because of THIS in PROFESSIONAL COMPETITION El Nota

7.5K views - 1 month ago

🏆 The day CLASSIC beat OPEN

🏆 The day CLASSIC beat OPEN El Nota

7.4K views - 1 month ago

Detroit Pro Categoría Classsic (análisis a la noche) | SOLO VIDEO

Detroit Pro Categoría Classsic (análisis a la noche) | SOLO VIDEO El Nota

3.5K views - 1 month ago

🔥 JUDGE vs JUDGE: The Arnold Classic explanation that doesn't convince

🔥 JUDGE vs JUDGE: The Arnold Classic explanation that doesn't convince El Nota

5.7K views - 1 month ago

From Arnold's VILLAIN… to asking FOR FORGIVENESS | REAL remorse or strategy?

From Arnold's VILLAIN… to asking FOR FORGIVENESS | REAL remorse or strategy? El Nota

2.9K views - 1 month ago

If you see this, you'll understand why the result is controversial | 4K Analysis

If you see this, you'll understand why the result is controversial | 4K Analysis El Nota

11.2K views - 1 month ago

From Promising Newcomer to Most Hated Bodybuilder: The Fall of Martin Fitzwater | Mini-Documentary

From Promising Newcomer to Most Hated Bodybuilder: The Fall of Martin Fitzwater | Mini-Documentary El Nota

18.2K views - 1 month ago

😂 THE ARNOLD OF JOKING AROUND: SURPRISING Result and “Best Poser” Award that NO ONE Expected

😂 THE ARNOLD OF JOKING AROUND: SURPRISING Result and “Best Poser” Award that NO ONE Expected El Nota

13.6K views - 1 month ago

Was Kim Angel stolen? Wesley Vissers impresses and Andrea Mammoli raises doubts | Classic Arnold

Was Kim Angel stolen? Wesley Vissers impresses and Andrea Mammoli raises doubts | Classic Arnold El Nota

13K views - 1 month ago

Zancanelli breaks down and is out of the Arnold Classic… Hadi Choopan speaks out after months of ...

Zancanelli breaks down and is out of the Arnold Classic… Hadi Choopan speaks out after months of ... El Nota

3.6K views - 1 month ago

Sommerfeld loses $100,000 for missing weight 💸 Zancanelli INJURED changes EVERYTHING

Sommerfeld loses $100,000 for missing weight 💸 Zancanelli INJURED changes EVERYTHING El Nota

11.1K views - 1 month ago

🚨ALERT in Classic Physique! MAMOLI'S INJURY and CHAOS at the 2026 Arnold Classic

🚨ALERT in Classic Physique! MAMOLI'S INJURY and CHAOS at the 2026 Arnold Classic El Nota

8.6K views - 1 month ago

ARNOLD CLASSIC OPEN 2026: REAL Predictions and Latest Updates 🔥 Who's the Favorite?

ARNOLD CLASSIC OPEN 2026: REAL Predictions and Latest Updates 🔥 Who's the Favorite? El Nota

7K views - 1 month ago

💥TOP 10 TALLEST BODYBUILDERS IN HISTORY Who Seemed Unreal 🏆 - Documentary

💥TOP 10 TALLEST BODYBUILDERS IN HISTORY Who Seemed Unreal 🏆 - Documentary El Nota

15K views - 1 month ago

Who has the BEST ARM at MR OLYMPIA? (Real Analysis) | Chapter 2

Who has the BEST ARM at MR OLYMPIA? (Real Analysis) | Chapter 2 El Nota

20.3K views - 1 month ago

Who had the BEST ARM in Mr. Olympia HISTORY? (Real Analysis) | Chapter 1

Who had the BEST ARM in Mr. Olympia HISTORY? (Real Analysis) | Chapter 1 El Nota

52.4K views - 1 month ago

SAM SULEK IMPRESSES… DOES HE MAKE THE WEIGHT?”

SAM SULEK IMPRESSES… DOES HE MAKE THE WEIGHT?” El Nota

6.8K views - 1 month ago

The Natural Bodybuilding SCAM… Nobody wants to talk about it

The Natural Bodybuilding SCAM… Nobody wants to talk about it El Nota

7.6K views - 1 month ago

Hadi Choopan de ser el MÁS QUERIDO al MÁS ODIADO

Hadi Choopan de ser el MÁS QUERIDO al MÁS ODIADO El Nota

7.9K views - 1 month ago

These 6 Mr. Olympia winners should NOT have won (Historical Robberies)

These 6 Mr. Olympia winners should NOT have won (Historical Robberies) El Nota

33.6K views - 1 month ago

TB-500 and BPC-157: They work… but nobody tells you THIS

TB-500 and BPC-157: They work… but nobody tells you THIS El Nota

7.4K views - 1 month ago

GUERRA EN EL CULTURISMO: Carrasco vs Espín, El Nota vs Antonio MAS| el mayor contrato de la historia

GUERRA EN EL CULTURISMO: Carrasco vs Espín, El Nota vs Antonio MAS| el mayor contrato de la historia El Nota

12K views - 1 month ago

PÉPTIDOS, TRT, Testosterona y culturismo natural con el Dr. Cerezo ENDOCRINO

PÉPTIDOS, TRT, Testosterona y culturismo natural con el Dr. Cerezo ENDOCRINO El Nota

7.5K views - 1 month ago

Andrew Jacked and the local substances | BOMBSHELL at the 2026 Arnold Classic

Andrew Jacked and the local substances | BOMBSHELL at the 2026 Arnold Classic El Nota

15.1K views - 1 month ago

THIS IS GETTING OUT OF HAND! Weekly report: Kim Angel, Adrian Herrero, Ramondino, etc.

THIS IS GETTING OUT OF HAND! Weekly report: Kim Angel, Adrian Herrero, Ramondino, etc. El Nota

13.8K views - 1 month ago

Kai Greene would NEVER be Mr. Greene. Olympia. By Justin Compton

Kai Greene would NEVER be Mr. Greene. Olympia. By Justin Compton El Nota

5.5K views - 1 month ago

🔥 Increase your TESTOSTERONE: what IS proven

🔥 Increase your TESTOSTERONE: what IS proven El Nota

7.4K views - 3 months ago

JOSEMA ¿rumbo al OPEN? | FABIÁN MAYR se retira | GUERRA a Raúl Carrasco por KIM ÁNGEL

JOSEMA ¿rumbo al OPEN? | FABIÁN MAYR se retira | GUERRA a Raúl Carrasco por KIM ÁNGEL El Nota

9.7K views - 3 months ago

Death by Synthol, Ruptured Pectoral Muscle and the 400KG BOY

Death by Synthol, Ruptured Pectoral Muscle and the 400KG BOY El Nota

8.8K views - 3 months ago

The Fear List 💀 Arnold Classic 2026 (Who wins?)

The Fear List 💀 Arnold Classic 2026 (Who wins?) El Nota

6.6K views - 3 months ago

You think you're training to failure... but NO ❌ Failure vs RIR

You think you're training to failure... but NO ❌ Failure vs RIR El Nota

8.7K views - 3 months ago

“DENSITY vs AESTHETICS: Kim Angel vs Andrea Mammoli (war is coming)

“DENSITY vs AESTHETICS: Kim Angel vs Andrea Mammoli (war is coming) El Nota

5.5K views - 3 months ago

Arnold Schwarzenegger in 2026? This is what his physique would look like in the OPEN category.

Arnold Schwarzenegger in 2026? This is what his physique would look like in the OPEN category. El Nota

11.7K views - 3 months ago

💀El Entrenamiento que DESTRUYÓ a Dorian Yates (y le dio 6 Olympias) 45 Min por sesión

💀El Entrenamiento que DESTRUYÓ a Dorian Yates (y le dio 6 Olympias) 45 Min por sesión El Nota

33.9K views - 3 months ago

They told him he was WEAK for the Army… Now he's a Legend | Ruff Diesel Documentary

They told him he was WEAK for the Army… Now he's a Legend | Ruff Diesel Documentary El Nota

4.7K views - 3 months ago

EL RANKING INESPERADO: Así Fue el 2025 para el Culturismo

EL RANKING INESPERADO: Así Fue el 2025 para el Culturismo El Nota

6K views - 3 months ago

The BIGGEST bodybuilding disappointments of 2025 (you didn't see this coming)

The BIGGEST bodybuilding disappointments of 2025 (you didn't see this coming) El Nota

9.7K views - 3 months ago

❌Stop doing Deadlifts (Do THIS instead)

❌Stop doing Deadlifts (Do THIS instead) El Nota

16.6K views - 3 months ago

The ESSENTIAL SUPPLEMENTS for PEAK WEEK | Raúl Carrasco

The ESSENTIAL SUPPLEMENTS for PEAK WEEK | Raúl Carrasco El Nota

3.7K views - 4 months ago

😱 $750,000 at stake… and a NEW CHAMPION: Hadi vs Andrew vs Nick | Arnold Classic 2026

😱 $750,000 at stake… and a NEW CHAMPION: Hadi vs Andrew vs Nick | Arnold Classic 2026 El Nota

19.9K views - 4 months ago

😱 Derek Lunsford: Implants? The controversy rocking Mr. Olympia (analysis)

😱 Derek Lunsford: Implants? The controversy rocking Mr. Olympia (analysis) El Nota

16.1K views - 4 months ago

🔥 Miguel Navarro and El Nota: “We got angry”… and the best recap of 2025 came out

🔥 Miguel Navarro and El Nota: “We got angry”… and the best recap of 2025 came out El Nota

5K views - 4 months ago

😱 José María Forté reveals his TOP movies (and it's going to pique your interest)

😱 José María Forté reveals his TOP movies (and it's going to pique your interest) El Nota

2.3K views - 4 months ago

😱 IT'S OFFICIAL: Dr. Alex Costa ARRESTED 🚨

😱 IT'S OFFICIAL: Dr. Alex Costa ARRESTED 🚨 El Nota

18.6K views - 4 months ago

😱 Can 500 mg of salt really ruin a Mr. Olympia?

😱 Can 500 mg of salt really ruin a Mr. Olympia? El Nota

4.2K views - 4 months ago

💉 TRT: ¿A qué precio? | Terapia de Reemplazo Hormonal (Testosterona)

💉 TRT: ¿A qué precio? | Terapia de Reemplazo Hormonal (Testosterona) El Nota

11.3K views - 4 months ago

🚨 Dr. Alex Costa Arrested? The Truth About the Case | What Nobody Is Talking About in the Fitness...

🚨 Dr. Alex Costa Arrested? The Truth About the Case | What Nobody Is Talking About in the Fitness... El Nota

29.9K views - 4 months ago

✊Golpe en el Big Man! LLOPIS NO consigue el pase Olympia 😱 Mark Héctor y Damian Kuffel se lo IMPIDEN

✊Golpe en el Big Man! LLOPIS NO consigue el pase Olympia 😱 Mark Héctor y Damian Kuffel se lo IMPIDEN El Nota

8.8K views - 4 months ago