Derek Alessi

@UCcbpzfq87woU3ASLf4INujw - 1K subscribers

Let Dr. Derek Alessi help you to lose weight, drop fat and improve the quality of your life - now! Contributor USA Today, NBC, CBS

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Protein Pudding | Ultimate Meal and Craving Buster!

Protein Pudding | Ultimate Meal and Craving Buster! Derek Alessi

555 views - 4 years ago

Strength Genesis Australian Macadamia Nut Oil Demonstration | Best Cooking Oil

Strength Genesis Australian Macadamia Nut Oil Demonstration | Best Cooking Oil Derek Alessi

557 views - 4 years ago

Raw ACV with Mother to rid BLOAT!

Raw ACV with Mother to rid BLOAT! Derek Alessi

166 views - 4 years ago

Wegmans Cottage Cheese 10 percent | Best for Keto | Lowest Sugar

Wegmans Cottage Cheese 10 percent | Best for Keto | Lowest Sugar Derek Alessi

477 views - 4 years ago

Easter Holiday Weight Gain | How to Drop 5+ for Spring

Easter Holiday Weight Gain | How to Drop 5+ for Spring Derek Alessi

79 views - 4 years ago

How to lose the last 5 to 10 pounds of stubborn fat | Diet | Fitness | Supplements | DEXA

How to lose the last 5 to 10 pounds of stubborn fat | Diet | Fitness | Supplements | DEXA Derek Alessi

405 views - 4 years ago

Dr. Derek Alessi Fitness: Lose weight, drop fat and improve the quality of your life

Dr. Derek Alessi Fitness: Lose weight, drop fat and improve the quality of your life Derek Alessi

77 views - 5 years ago

3-Simple ways to use mouth-taping (weight loss, sleep, dental care)

3-Simple ways to use mouth-taping (weight loss, sleep, dental care) Derek Alessi

367 views - 5 years ago

Diet routine for fat loss: Workout Days vs Non Workout Days

Diet routine for fat loss: Workout Days vs Non Workout Days Derek Alessi

215 views - 5 years ago

Rear Foot on Wall Dumbbell | Posterior Chain RDL | Glutes | Hamstrings | Low Back

Rear Foot on Wall Dumbbell | Posterior Chain RDL | Glutes | Hamstrings | Low Back Derek Alessi

147 views - 5 years ago

Glycemic Index Made Simple|Use this to control your blood sugar and your body fat

Glycemic Index Made Simple|Use this to control your blood sugar and your body fat Derek Alessi

1.6K views - 5 years ago

Elevated Planks | Work the Abs, Back, Hamstrings, Shoulders. Burn more calories. Quick Workout

Elevated Planks | Work the Abs, Back, Hamstrings, Shoulders. Burn more calories. Quick Workout Derek Alessi

199 views - 5 years ago

Battle Rope to hit muscles, not your face😮

Battle Rope to hit muscles, not your face😮 Derek Alessi

130 views - 5 years ago

Rope pull through

Rope pull through Derek Alessi

274 views - 5 years ago

Tip Toe Walk Derek Alessi

391 views - 5 years ago

Jack the Great Derek Alessi

70 views - 5 years ago

Smarts Derek Alessi

229 views - 5 years ago

SAD Diet Derek Alessi

230 views - 5 years ago

Diet, weight loss and dementia

Diet, weight loss and dementia Derek Alessi

86 views - 5 years ago

Exercise and joint pain

Exercise and joint pain Derek Alessi

113 views - 5 years ago

Reopening number two

Reopening number two Derek Alessi

137 views - 5 years ago

Nuts for weight loss

Nuts for weight loss Derek Alessi

171 views - 5 years ago

Workouts AM Derek Alessi

173 views - 5 years ago

3 times Derek Alessi

112 views - 5 years ago

Victory Sprayer email Cuomo

Victory Sprayer email Cuomo Derek Alessi

123 views - 5 years ago

NYS lawsuit sleepless nights

NYS lawsuit sleepless nights Derek Alessi

93 views - 5 years ago

NYS Fitness Lawsuit

NYS Fitness Lawsuit Derek Alessi

288 views - 5 years ago

NYS blocking Fitness Prevents Health

NYS blocking Fitness Prevents Health Derek Alessi

125 views - 5 years ago

NYS Blocks Fitness

NYS Blocks Fitness Derek Alessi

200 views - 5 years ago

Reopening Diet Derek Alessi

196 views - 5 years ago

It's Official We can open

It's Official We can open Derek Alessi

172 views - 5 years ago

Reopening Phase 3

Reopening Phase 3 Derek Alessi

167 views - 5 years ago

Reopening soon Derek Alessi

167 views - 5 years ago

Schedule Derek Alessi

66 views - 5 years ago

Waiter's Suitcase Carry

Waiter's Suitcase Carry Derek Alessi

217 views - 5 years ago

Getting ready Derek Alessi

140 views - 5 years ago

Quarantine COVID 15

Quarantine COVID 15 Derek Alessi

122 views - 5 years ago

Office Pancake Derek Alessi

109 views - 5 years ago

Gym Reopening Dr. Derek Alessi Fitness

Gym Reopening Dr. Derek Alessi Fitness Derek Alessi

340 views - 5 years ago

4 Slam Ball Exercises for more strength and weight loss!

4 Slam Ball Exercises for more strength and weight loss! Derek Alessi

1.1K views - 5 years ago

Farmes walk and carry

Farmes walk and carry Derek Alessi

216 views - 5 years ago

Blue light and protective mask Kettlebell 30 sec for fat burning

Blue light and protective mask Kettlebell 30 sec for fat burning Derek Alessi

178 views - 5 years ago

COVID update Derek Alessi

229 views - 5 years ago

Sleep Deep and Willpower (How to master both in 5 easy steps)

Sleep Deep and Willpower (How to master both in 5 easy steps) Derek Alessi

52 views - 5 years ago

Dr. Derek Alessi explains why Macadamia nut oil is better than olive oil

Dr. Derek Alessi explains why Macadamia nut oil is better than olive oil Derek Alessi

10.9K views - 5 years ago

Obesity and COVID 19

Obesity and COVID 19 Derek Alessi

55 views - 5 years ago

Tom Bradys PJs Pt2 - Deep Sleep

Tom Bradys PJs Pt2 - Deep Sleep Derek Alessi

85 views - 5 years ago

Pulse Oximeter why you need a pulse oximeter for blood oxygen Dr Derek Alessi

Pulse Oximeter why you need a pulse oximeter for blood oxygen Dr Derek Alessi Derek Alessi

286 views - 5 years ago

Tom Brady's PJs Deep Sleep

Tom Brady's PJs Deep Sleep Derek Alessi

305 views - 5 years ago

Easter BluePrint to drop fat & improve health

Easter BluePrint to drop fat & improve health Derek Alessi

57 views - 5 years ago

Breaking thru the wall

Breaking thru the wall Derek Alessi

121 views - 5 years ago

3 tips to improve immune system and beat stress

3 tips to improve immune system and beat stress Derek Alessi

92 views - 5 years ago

Cooking with Gold on the Grill

Cooking with Gold on the Grill Derek Alessi

108 views - 5 years ago

At home workouts for your back and spine

At home workouts for your back and spine Derek Alessi

216 views - 5 years ago

Keto vs Paleo vs Intermittent Fasting which one is best?

Keto vs Paleo vs Intermittent Fasting which one is best? Derek Alessi

94 views - 6 years ago

Blue Light for weight & fat loss

Blue Light for weight & fat loss Derek Alessi

320 views - 6 years ago

No willpower needed!

No willpower needed! Derek Alessi

132 views - 6 years ago

STOP Over Exercising and Lose Weight!

STOP Over Exercising and Lose Weight! Derek Alessi

179 views - 6 years ago

Best coffee drink just got better for fat loss!

Best coffee drink just got better for fat loss! Derek Alessi

214 views - 6 years ago

FREE body fat scale for success

FREE body fat scale for success Derek Alessi

789 views - 6 years ago