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Dr. Kaitlin Harkess: Wisdom for Wellbeing

Dr. Kaitlin Harkess: Wisdom for Wellbeing

@UCcj7mG-R4zP4bdP7xTYXQiw - 505 subscribers

Hi there! I’m Dr. Kaitlin, a clinical psychologist, meditation instructor and yoga teacher who knows that integrating evidence-based strategies with embodied wisdom practices is one of the most effective and heartfelt ways to design a life full of meaning, purpose and productivity! On this channel you'll find digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the art form of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! Watch videos designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies out of the therapy room and into your earbuds. GET FREE WELLBEING GUIDEBOOKS & EPISODE SHOW NOTES: drkaitlin.com/

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