IFBB LG9

@UCcsTLANtw_CheuEU8fiCo7A - 204 subscribers

The Epigenetic Coach. IFBB Classic Pro Bodybuilder / Golf Lover/ Athlete. World Champions CPT/ nutritional holistic supplement and dietary advisor.. Fitness and Health. L.G.Fit 4 Life.LLC.

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Proper squatting methodology and training

Proper squatting methodology and training IFBB LG9

2 views - 4 months ago

A comprehensive tutorial on proper deadlifting technique and various methods..

A comprehensive tutorial on proper deadlifting technique and various methods.. IFBB LG9

33 views - 5 months ago

Yesterday, at Elmwood Golf Course, I was sunbathing, bodybuilding, and golfing...

Yesterday, at Elmwood Golf Course, I was sunbathing, bodybuilding, and golfing... IFBB LG9

11 views - 7 months ago

golf swing balancing and Mobility leg training session.

golf swing balancing and Mobility leg training session. IFBB LG9

59 views - 1 year ago

Elite Ground Force and kinetic sequence golf training.

Elite Ground Force and kinetic sequence golf training. IFBB LG9

28 views - 1 year ago

explosive leg training for 2025 athletic golf body rebuild.

explosive leg training for 2025 athletic golf body rebuild. IFBB LG9

32 views - 1 year ago

Shoulder training for the 2025 golf rebuild season.

Shoulder training for the 2025 golf rebuild season. IFBB LG9

84 views - 1 year ago

At Elmwood Golf Course in Omaha, Nebraska, watch me played my last two holes yesterday...🙏🏿☯️

At Elmwood Golf Course in Omaha, Nebraska, watch me played my last two holes yesterday...🙏🏿☯️ IFBB LG9

224 views - 1 year ago

Speed is the efficiency of certain biomechanical markers in relation to velocity.

Speed is the efficiency of certain biomechanical markers in relation to velocity. IFBB LG9

57 views - 1 year ago

Elite athletic D1 training session.

Elite athletic D1 training session. IFBB LG9

29 views - 2 years ago

explosive athletic training.

explosive athletic training. IFBB LG9

33 views - 2 years ago

13th hole Dodge Riverside 270 yd par 4.

13th hole Dodge Riverside 270 yd par 4. IFBB LG9

37 views - 2 years ago

Athletic explosive functional golf training.

Athletic explosive functional golf training. IFBB LG9

47 views - 2 years ago

Dodge Riverside ninth Hole 561 par-5 blog.

Dodge Riverside ninth Hole 561 par-5 blog. IFBB LG9

61 views - 2 years ago

FAT SKINNY vs FAT BIG!

FAT SKINNY vs FAT BIG! IFBB LG9

97 views - 4 years ago

Anaerobic and aerobic training cycle.

Anaerobic and aerobic training cycle. IFBB LG9

19 views - 5 years ago

bosu ball core stability training.

bosu ball core stability training. IFBB LG9

27 views - 5 years ago

September 2020 workout motivation.

September 2020 workout motivation. IFBB LG9

16 views - 5 years ago

5/28/20. Youth Athletic training session.

5/28/20. Youth Athletic training session. IFBB LG9

22 views - 5 years ago

Workout motivation.

Workout motivation. IFBB LG9

53 views - 5 years ago

The Breakfast club and Youth training session.

The Breakfast club and Youth training session. IFBB LG9

13 views - 5 years ago

4/13/20. In-home leg training workout with ifbblg9 on IG.

4/13/20. In-home leg training workout with ifbblg9 on IG. IFBB LG9

39 views - 5 years ago

4/13/20. In-home hip mobility training.

4/13/20. In-home hip mobility training. IFBB LG9

98 views - 5 years ago

4/3/20 In-home explosive band training with kettlebells swinging motion.

4/3/20 In-home explosive band training with kettlebells swinging motion. IFBB LG9

45 views - 5 years ago

3/25/20. In-home resistance band core training with ifbblg9.

3/25/20. In-home resistance band core training with ifbblg9. IFBB LG9

125 views - 5 years ago

Workout motivation with ifbblg9 on IG.

Workout motivation with ifbblg9 on IG. IFBB LG9

51 views - 5 years ago

3/21/20. In home quarantine health protocol with IFBB PRO LG9.

3/21/20. In home quarantine health protocol with IFBB PRO LG9. IFBB LG9

28 views - 5 years ago

Conscious health conversation with IFBB PRO LG9!

Conscious health conversation with IFBB PRO LG9! IFBB LG9

62 views - 5 years ago

The professional epigenetics worldwide grind.

The professional epigenetics worldwide grind. IFBB LG9

61 views - 6 years ago

The life of a PRO athlete! Ifbblg9 on IG!

The life of a PRO athlete! Ifbblg9 on IG! IFBB LG9

34 views - 6 years ago

The start of my 2020 fitness journey around the USA!

The start of my 2020 fitness journey around the USA! IFBB LG9

35 views - 6 years ago

Gym review species gym Houston Texas with IFBB Kristy Davis.

Gym review species gym Houston Texas with IFBB Kristy Davis. IFBB LG9

92 views - 6 years ago

Gym review species gym Houston Texas with ifbb Pro Kristy Davis.

Gym review species gym Houston Texas with ifbb Pro Kristy Davis. IFBB LG9

26 views - 6 years ago

Functional training: training movement patterns.

Functional training: training movement patterns. IFBB LG9

24 views - 6 years ago

Training biomechanics in Mesa Arizona with @agfit007.

Training biomechanics in Mesa Arizona with @agfit007. IFBB LG9

22 views - 6 years ago

Retraining leg biomechanics in Mesa Arizona.

Retraining leg biomechanics in Mesa Arizona. IFBB LG9

31 views - 6 years ago

Athletic shoulder training session at EOS gym in Mesa Arizona.

Athletic shoulder training session at EOS gym in Mesa Arizona. IFBB LG9

76 views - 6 years ago

Gym review Elite Fitness Chandler Arizona.

Gym review Elite Fitness Chandler Arizona. IFBB LG9

232 views - 6 years ago

Glute training with Brazilian fitness model and trainer Fran Peterson.

Glute training with Brazilian fitness model and trainer Fran Peterson. IFBB LG9

622 views - 6 years ago

Leg day with Brazilian fitness model Fran Peterson.

Leg day with Brazilian fitness model Fran Peterson. IFBB LG9

1.9K views - 6 years ago

Shoulder training with IPE Pro Kim White.

Shoulder training with IPE Pro Kim White. IFBB LG9

31 views - 6 years ago

Iron Pro gym Leg day and gym review in Richardson Texas.

Iron Pro gym Leg day and gym review in Richardson Texas. IFBB LG9

28 views - 6 years ago

Nebraska Youth ATHLETIC training camp!

Nebraska Youth ATHLETIC training camp! IFBB LG9

11 views - 6 years ago

6/3/19. Shoulder training at destination Dallas.

6/3/19. Shoulder training at destination Dallas. IFBB LG9

49 views - 6 years ago

4/10/19. What is metabolism?

4/10/19. What is metabolism? IFBB LG9

41 views - 6 years ago

Gym review Independence Gym Scottsdale Arizona.

Gym review Independence Gym Scottsdale Arizona. IFBB LG9

645 views - 6 years ago

3/14/19. Mountainside gym review in Scottsdale Arizona.

3/14/19. Mountainside gym review in Scottsdale Arizona. IFBB LG9

4K views - 6 years ago

5 a.m. leg workout team Nebraska.

5 a.m. leg workout team Nebraska. IFBB LG9

29 views - 6 years ago

Leg day at Bob Fitness (Bellevue Nebraska).

Leg day at Bob Fitness (Bellevue Nebraska). IFBB LG9

237 views - 6 years ago

Back day in Iowa with Block and LG9!

Back day in Iowa with Block and LG9! IFBB LG9

55 views - 7 years ago

Weight loss or fat loss?

Weight loss or fat loss? IFBB LG9

48 views - 7 years ago

The best sports science performance video explained.

The best sports science performance video explained. IFBB LG9

41 views - 7 years ago

1/16/19. Back training methodology with ifbb Pro LG9.

1/16/19. Back training methodology with ifbb Pro LG9. IFBB LG9

39 views - 7 years ago

How to prepare your young athlete for high school and Collegiate Sports.

How to prepare your young athlete for high school and Collegiate Sports. IFBB LG9

13 views - 7 years ago

11/12/18. In-home band warm-up and Advanced Training for Shoulders.

11/12/18. In-home band warm-up and Advanced Training for Shoulders. IFBB LG9

21 views - 7 years ago

11/7/18. Back training exercises tutorial with team Dallas member Ashley.

11/7/18. Back training exercises tutorial with team Dallas member Ashley. IFBB LG9

22 views - 7 years ago

11/5/18. A comprehensive strategy for youth health and development related to sports and nutritional

11/5/18. A comprehensive strategy for youth health and development related to sports and nutritional IFBB LG9

16 views - 7 years ago

10/29/18. The truth behind muscle building for Aesthetics and performance.

10/29/18. The truth behind muscle building for Aesthetics and performance. IFBB LG9

23 views - 7 years ago

You did not genetically inherited that, stop being a coward.

You did not genetically inherited that, stop being a coward. IFBB LG9

197 views - 7 years ago