I'm Dr. Jasmine Escalera — researcher, educator, and founder of the the Generational Healing Lab.
This channel is for the cycle-breakers, the ones who are doing the deep work of healing — not just for themselves, but for every generation that comes after them.
Here, we explore :
→ What generational trauma is — and how it actually shows up in your body, your relationships, and your patterns
→ The science of epigenetics, nervous system healing, and somatic practice — made accessible and culturally grounded
→ Inherited relationship patterns — including the Self-Abandonment, Worth-Proving, Peacekeeping, and Hyper-Independence patterns that may be running your life
→ My personal healing journey
→ Practical tools and frameworks you can use right now
New videos every week. Let's heal together.
🔗 Take the free Inherited Relationship Pattern Quiz: www.knowyourpattern.com/
🌱 Join the Generational Healing Lab: www.generationalhealinglab.com/
