Janekate Fitness

@UCd2VkGL8qQUhSFY1IjhWAtA - 1.2M subscribers

This is a place where i post HOME WORKOUTS, Workout Challenges, Meal plans, FITNESS related activities. I just want to inspire someone to get up and get moving. That is my goal.

Home Videos Live Playlists

GROW YOUR GLUTES, NOT YOUR THIGHS 🍑 | Do This Booty Pump & Lift Challenge | No Equipment

GROW YOUR GLUTES, NOT YOUR THIGHS 🍑 | Do This Booty Pump & Lift Challenge | No Equipment Janekate Fitness

3 days ago

DEEPER UNDER BOOTY ISOLATION | 7 Glute-Focused Exercises For Lower Butt Lift (No Squats)

DEEPER UNDER BOOTY ISOLATION | 7 Glute-Focused Exercises For Lower Butt Lift (No Squats) Janekate Fitness

19K views - 6 days ago

The Best 20 Min FULL BODY DUMBBELL HIIT🔥| Build Strength, Muscles & Burn Fat

The Best 20 Min FULL BODY DUMBBELL HIIT🔥| Build Strength, Muscles & Burn Fat Janekate Fitness

6 days ago

Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly

Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly Janekate Fitness

1 week ago

HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day

HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day Janekate Fitness

12K views - 1 week ago

30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly

30 MIN (2 IN 1) 2-Week SQUAT CHALLENGE & STANDING ABS | Thicker Thighs, Booty & Flat Belly Janekate Fitness

17K views - 2 weeks ago

2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment

2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment Janekate Fitness

13K views - 2 weeks ago

EXTREME BOOTY SHIFT | GROW YOUR GLUTES NOT THIGHS (Knee Friendly) No Squats/Lunges, No Equipment

EXTREME BOOTY SHIFT | GROW YOUR GLUTES NOT THIGHS (Knee Friendly) No Squats/Lunges, No Equipment Janekate Fitness

25K views - 3 weeks ago

2 In 1 - THICKER THIGHS & SIDE GLUTES (Hips) Workout | Firm Legs & Round Booty At Home

2 In 1 - THICKER THIGHS & SIDE GLUTES (Hips) Workout | Firm Legs & Round Booty At Home Janekate Fitness

3 weeks ago

2 WEEK ULTIMATE SQUAT CHALLENGE🔥 | Build Thicker Thighs & Bigger Glutes At Home

2 WEEK ULTIMATE SQUAT CHALLENGE🔥 | Build Thicker Thighs & Bigger Glutes At Home Janekate Fitness

29K views - 3 weeks ago

2 IN 1 ROUND BOOTY, TINY WAIST HOURGLASS WORKOUT | Build WIDER HIPS & ABS At Home, No Equipment

2 IN 1 ROUND BOOTY, TINY WAIST HOURGLASS WORKOUT | Build WIDER HIPS & ABS At Home, No Equipment Janekate Fitness

19K views - 3 weeks ago

Members Only: UPPER BOOTY SHELF Challenge~Get The Visible Glute Lift At Home (No Squats/Equipment)

Members Only: UPPER BOOTY SHELF Challenge~Get The Visible Glute Lift At Home (No Squats/Equipment) Janekate Fitness

4 weeks ago

HOURGLASS BODY BACK + ABS Workout | DO THIS EVERY DAY ✨ Snatched Waist & Toned Back

HOURGLASS BODY BACK + ABS Workout | DO THIS EVERY DAY ✨ Snatched Waist & Toned Back Janekate Fitness

1 month ago

20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core

20 MIN Round Glutes & Flat Abs Workout | Build A Firm Lifted BUTT & Strengthen Your Core Janekate Fitness

17K views - 1 month ago

ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout

ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout Janekate Fitness

23K views - 1 month ago

THE ONLY GLUTE EXERCISE YOU NEED FOR A LIFTED BUTT At Home | Floor Glute Focus, No Squats

THE ONLY GLUTE EXERCISE YOU NEED FOR A LIFTED BUTT At Home | Floor Glute Focus, No Squats Janekate Fitness

33K views - 1 month ago

10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home

10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home Janekate Fitness

30K views - 1 month ago

Build THICKER THIGHS & Lift Your GLUTES Faster At Home | 15 Min No Equipment

Build THICKER THIGHS & Lift Your GLUTES Faster At Home | 15 Min No Equipment Janekate Fitness

1 month ago

The PERFECT THICKER THIGH Workout You Need | 10 Ways To Build Curvier Legs Faster In 10 Min

The PERFECT THICKER THIGH Workout You Need | 10 Ways To Build Curvier Legs Faster In 10 Min Janekate Fitness

28K views - 1 month ago

The Most Effective Glute Isolation Exercise to Lift Your Butt Without Weights

The Most Effective Glute Isolation Exercise to Lift Your Butt Without Weights Janekate Fitness

1 month ago

Exactly What I’d Do For A SNATCHED WAIST & FLAT BELLY At Home, No Equipment

Exactly What I’d Do For A SNATCHED WAIST & FLAT BELLY At Home, No Equipment Janekate Fitness

1 month ago

THE PERFECT SIDE BOOTY WORKOUT 🍑| 6 Best Exercises | Grow Curves Naturally (No Squats)

THE PERFECT SIDE BOOTY WORKOUT 🍑| 6 Best Exercises | Grow Curves Naturally (No Squats) Janekate Fitness

42K views - 1 month ago

2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment)

2-Week FLAT LOWER ABS Challenge | Lose Lower Belly Pouch Fast (No Equipment) Janekate Fitness

35K views - 1 month ago

2-Week TOP UPPER BOOTY SHELF Challenge | Visible Glute Lift At Home (No Squats/Equipment)

2-Week TOP UPPER BOOTY SHELF Challenge | Visible Glute Lift At Home (No Squats/Equipment) Janekate Fitness

40K views - 2 months ago

2 in 1 - FLAT STOMACH & ROUND BOOTY WORKOUT At Home | No Equipment | No Jumping

2 in 1 - FLAT STOMACH & ROUND BOOTY WORKOUT At Home | No Equipment | No Jumping Janekate Fitness

2 months ago

DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment)

DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment) Janekate Fitness

56K views - 2 months ago

INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥

INTENSE 20 MIN Full Body Dumbbell HIIT | Build Muscle, Curves & Melt Fat 🔥 Janekate Fitness

17K views - 2 months ago

HOURGLASS BODY BACK + ABS Workout | DO THIS EVERY DAY ✨ Snatched Waist & Toned Back

HOURGLASS BODY BACK + ABS Workout | DO THIS EVERY DAY ✨ Snatched Waist & Toned Back Janekate Fitness

28K views - 2 months ago

Do This To Grow Your Side Glutes FAST | Intense Hip Dip Workout | Must Do Exercises At Home

Do This To Grow Your Side Glutes FAST | Intense Hip Dip Workout | Must Do Exercises At Home Janekate Fitness

2 months ago

EXTREME FLAT ABS In Just 10 Min A Day | Do This Daily for A toned core | No Equipment

EXTREME FLAT ABS In Just 10 Min A Day | Do This Daily for A toned core | No Equipment Janekate Fitness

2 months ago

WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights

WEEK 2: FREE 2 Week Booty Challenge🍑| (4 Routines In One) Build Your Glutes at Home + Weights Janekate Fitness

10K views - 2 months ago

2 In 1 - FLAT STOMACH & ROUND BOOTY WORKOUT - 30 Min - No Squats, No Jumping, No equipment

2 In 1 - FLAT STOMACH & ROUND BOOTY WORKOUT - 30 Min - No Squats, No Jumping, No equipment Janekate Fitness

2 months ago

DAY 8: TOP DUMBBELL SQUAT CHALLENGE | Curvy Lifted Butt & leg Workout | 2 Week Booty Challenge

DAY 8: TOP DUMBBELL SQUAT CHALLENGE | Curvy Lifted Butt & leg Workout | 2 Week Booty Challenge Janekate Fitness

23K views - 2 months ago

DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment

DAY 7: FLAT STOMACH & DEFINED ABS | 10 Min Tiny Waist Workout | No Equipment Janekate Fitness

18K views - 2 months ago

DAY 6: GROW YOUR SIDE GLUTES (Get Wider Looking Hips) FAST At Home | Booty Band Workout

DAY 6: GROW YOUR SIDE GLUTES (Get Wider Looking Hips) FAST At Home | Booty Band Workout Janekate Fitness

27K views - 2 months ago

Ultimate DUMBBELL BOOTY BUILDING WORKOUT | Just 8 Glute Exercises You need

Ultimate DUMBBELL BOOTY BUILDING WORKOUT | Just 8 Glute Exercises You need Janekate Fitness

2 months ago

DAY 5: 20 MIN PEACHY BUTT DUMBBELL BOOTY BUILDING WORKOUT 🍑 | 2 Week Booty Challenge

DAY 5: 20 MIN PEACHY BUTT DUMBBELL BOOTY BUILDING WORKOUT 🍑 | 2 Week Booty Challenge Janekate Fitness

27K views - 2 months ago

WEEK 1: FREE 2 Week Booty Challenge🍑| (4 Workouts In One) Grow & Lift Your Glutes at Home

WEEK 1: FREE 2 Week Booty Challenge🍑| (4 Workouts In One) Grow & Lift Your Glutes at Home Janekate Fitness

16K views - 2 months ago

DAY 4: EXTENSIVE UNDER BOOTY ISOLATION | Bubble Butt Lift At Home | 2 Week Booty Lift Challenge

DAY 4: EXTENSIVE UNDER BOOTY ISOLATION | Bubble Butt Lift At Home | 2 Week Booty Lift Challenge Janekate Fitness

19K views - 2 months ago

DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge

DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge Janekate Fitness

23K views - 2 months ago

DAY 2: 300 REPS | GROW YOUR SIDE BOOTY & Reduce Hip Dips 🍑 | 2 week Booty Lift Challenge

DAY 2: 300 REPS | GROW YOUR SIDE BOOTY & Reduce Hip Dips 🍑 | 2 week Booty Lift Challenge Janekate Fitness

28K views - 2 months ago

DAY 1: GROW YOUR GLUTES NOT THIGHS 🍑 | 2 Week Booty Challenge (At Home, No Equipment)

DAY 1: GROW YOUR GLUTES NOT THIGHS 🍑 | 2 Week Booty Challenge (At Home, No Equipment) Janekate Fitness

43K views - 3 months ago

Train With Me: 20 Min FULL BODY DUMBBELL STRENGTH To Burn Fat, Tone & Build Muscles

Train With Me: 20 Min FULL BODY DUMBBELL STRENGTH To Burn Fat, Tone & Build Muscles Janekate Fitness

3 months ago

SUPER INTENSE LOWER ABS Burn🔥 | 10 Min Snatched Flat Belly & V-Cut (No Equipment)

SUPER INTENSE LOWER ABS Burn🔥 | 10 Min Snatched Flat Belly & V-Cut (No Equipment) Janekate Fitness

25K views - 3 months ago

20 Min INTENSE ABS & DEEP CORE Workout | Do This A Snatched Waist At-Home, No Equipment

20 Min INTENSE ABS & DEEP CORE Workout | Do This A Snatched Waist At-Home, No Equipment Janekate Fitness

3 months ago

VOLUMINOUS BOOTY LIFT IN 2 WEEKS On Floor | 20 MIN GLUTE CHALLENGE (Ankle Weights Optional)

VOLUMINOUS BOOTY LIFT IN 2 WEEKS On Floor | 20 MIN GLUTE CHALLENGE (Ankle Weights Optional) Janekate Fitness

70K views - 3 months ago

THICKER THIGHS & UNDER BOOTY LIFT In 14 Days At Home | 15 Min No Equipment Challenge

THICKER THIGHS & UNDER BOOTY LIFT In 14 Days At Home | 15 Min No Equipment Challenge Janekate Fitness

37K views - 3 months ago

Completely Toned UPPER BODY & STRENGTH Workout (Arms, Back, Shoulders) With Dumbbells

Completely Toned UPPER BODY & STRENGTH Workout (Arms, Back, Shoulders) With Dumbbells Janekate Fitness

3 months ago

2 IN 1 Combo - Build Round Glutes & Flat Abs At Home, No Equipment Needed

2 IN 1 Combo - Build Round Glutes & Flat Abs At Home, No Equipment Needed Janekate Fitness

3 months ago

2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping

2 in 1 FLAT STOMACH & ROUND BOOTY WORKOUT | (Get Results) No Equipment, No Jumping Janekate Fitness

50K views - 3 months ago

DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment)

DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) Janekate Fitness

17K views - 3 months ago

Get A FLAT TUMMY & SNATCHED WAIST Doing This | 10 Min A Days | Deep Core Focus You Need

Get A FLAT TUMMY & SNATCHED WAIST Doing This | 10 Min A Days | Deep Core Focus You Need Janekate Fitness

3 months ago

Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly

Get CURVIER & WIDER HIPS Faster | 6 Must-Do Exercises That Actually Work~Beginner Friendly Janekate Fitness

44K views - 3 months ago

Top UNDER BUTT LIFT Routine You Need🍑 | Activate, Isolate To Lift Your Glutes Fast At Home

Top UNDER BUTT LIFT Routine You Need🍑 | Activate, Isolate To Lift Your Glutes Fast At Home Janekate Fitness

25K views - 3 months ago

Do STOMACH VACUUMS & ABS WORKOUT🔥Together This is key To A Flat Stomach & Ab Separation

Do STOMACH VACUUMS & ABS WORKOUT🔥Together This is key To A Flat Stomach & Ab Separation Janekate Fitness

3 months ago

INTENSE LOWER BELLY FAT BURN 🔥 Workout You Need Instantly (Waist & Lower Pouch Toner) At Home

INTENSE LOWER BELLY FAT BURN 🔥 Workout You Need Instantly (Waist & Lower Pouch Toner) At Home Janekate Fitness

70K views - 4 months ago

IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home

IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home Janekate Fitness

53K views - 4 months ago

STOMACH VACUUM + ABS WORKOUT🔥| Get A Flat Stomach & Snatched Waist in 3 Weeks (At Home)

STOMACH VACUUM + ABS WORKOUT🔥| Get A Flat Stomach & Snatched Waist in 3 Weeks (At Home) Janekate Fitness

29K views - 4 months ago

25 Min INTENSE CURVY BOOTY & ABS WORKOUT | Build side Glutes & A tight Toned Waist At Home

25 Min INTENSE CURVY BOOTY & ABS WORKOUT | Build side Glutes & A tight Toned Waist At Home Janekate Fitness

4 months ago