Hello everyone!
I'm Carine, a Lebanese-French girl living in Singapore for the past 13 years! 3 words to describe me? Energetic, determined and fun-loving ! ;-)
My passion for fitness and HIIT in particular was born 6 years ago, when covid-19 hit and the workouts moved from gym to home! Progressively, what started as a temporary confinement plan grew to become a big passion, which I transmit through my energy & my program online.
I have led more than 500 HIIT sessions by zoom over the past 6 years, it's been incredible and I decided to expand and open these sessions to more people!
On my channel, you will find guidance videos to my program, Live replay of the HIIT & core 45 min sessions and some videos of 15 min Express & Fun workouts (coming soon)!