Dr. Whitfield | Longevity Lab

@UCdFghTZhYjltRZIOwvIm-cg - 160 subscribers

Science-backed strategies to help you live past 80 — and thrive. Dr. Whitfield breaks down the latest research on aging, cognitive decline, cancer prevention, and longevity supplements for adults 55+.

Home Videos Live Playlists

Pinch the Skin on Your HAND — If It Does THIS After 60, Your Body Is Warning You

Pinch the Skin on Your HAND — If It Does THIS After 60, Your Body Is Warning You Dr. Whitfield | Longevity Lab

101 views - 3 weeks ago

If Your HANDWRITING Looks Like THIS After 60, Your Brain May Be Warning You

If Your HANDWRITING Looks Like THIS After 60, Your Brain May Be Warning You Dr. Whitfield | Longevity Lab

129 views - 4 weeks ago

If You Can't SMELL This After 60, Your Brain May Be Warning You

If You Can't SMELL This After 60, Your Brain May Be Warning You Dr. Whitfield | Longevity Lab

108 views - 4 weeks ago

"Doctor Warns: This 10-Second Balance Test Predicts How Long You'll Live"

"Doctor Warns: This 10-Second Balance Test Predicts How Long You'll Live" Dr. Whitfield | Longevity Lab

62 views - 1 month ago

Doctor Warns: 6 Signs on Your FEET That May Reveal Heart Trouble After 60

Doctor Warns: 6 Signs on Your FEET That May Reveal Heart Trouble After 60 Dr. Whitfield | Longevity Lab

313 views - 1 month ago

Your Blood Type Changes How You Should Eat After 60 (Most Doctors Never Mention This)

Your Blood Type Changes How You Should Eat After 60 (Most Doctors Never Mention This) Dr. Whitfield | Longevity Lab

17 views - 1 month ago

Just 10 Minutes After Eating: Do This to Cut Blood Sugar Spikes in Half

Just 10 Minutes After Eating: Do This to Cut Blood Sugar Spikes in Half Dr. Whitfield | Longevity Lab

66 views - 1 month ago

"5 Heart Attack Warning Signs That Have Nothing to Do With Chest Pain"

"5 Heart Attack Warning Signs That Have Nothing to Do With Chest Pain" Dr. Whitfield | Longevity Lab

185 views - 1 month ago

Low Body Temperature After 65: The Hidden Driver of Fatigue, Weight Gain, and Brain Fog

Low Body Temperature After 65: The Hidden Driver of Fatigue, Weight Gain, and Brain Fog Dr. Whitfield | Longevity Lab

81 views - 1 month ago

5 Ways Vitamin D Deficiency Is Silently Destroying Your Health After 65

5 Ways Vitamin D Deficiency Is Silently Destroying Your Health After 65 Dr. Whitfield | Longevity Lab

76 views - 1 month ago

5 Signs Your Magnesium Is Critically Low After 65 (Most Doctors Never Check)

5 Signs Your Magnesium Is Critically Low After 65 (Most Doctors Never Check) Dr. Whitfield | Longevity Lab

283 views - 1 month ago

The 5 Pills Quietly Destroying Your Kidneys After 65

The 5 Pills Quietly Destroying Your Kidneys After 65 Dr. Whitfield | Longevity Lab

47 views - 1 month ago

Your eGFR Is "Normal" — But It Was Never Normal

Your eGFR Is "Normal" — But It Was Never Normal Dr. Whitfield | Longevity Lab

187 views - 1 month ago

The Heartburn Pill 40% of Seniors Take Daily Is Linked to Dementia and Early Death

The Heartburn Pill 40% of Seniors Take Daily Is Linked to Dementia and Early Death Dr. Whitfield | Longevity Lab

125 views - 1 month ago

Your Labs Came Back Normal. So Did Theirs — Right Before Their Strokes.

Your Labs Came Back Normal. So Did Theirs — Right Before Their Strokes. Dr. Whitfield | Longevity Lab

141 views - 1 month ago

5 Medical Tests Your Doctor Still Orders After 65 That Are Doing More Harm Than Good

5 Medical Tests Your Doctor Still Orders After 65 That Are Doing More Harm Than Good Dr. Whitfield | Longevity Lab

4 views - 1 month ago

She Ignored the Lump for Two Years. What Was Growing Inside Shocked Her Surgeon.

She Ignored the Lump for Two Years. What Was Growing Inside Shocked Her Surgeon. Dr. Whitfield | Longevity Lab

46 views - 1 month ago

The Morning Habit That's Making Your Blood Pressure WORSE Every Day — Doctor Explains

The Morning Habit That's Making Your Blood Pressure WORSE Every Day — Doctor Explains Dr. Whitfield | Longevity Lab

215 views - 1 month ago

The #1 Longevity Predictor Isn't Cholesterol — It's Muscle Mass | Dr. Whitfield

The #1 Longevity Predictor Isn't Cholesterol — It's Muscle Mass | Dr. Whitfield Dr. Whitfield | Longevity Lab

238 views - 1 month ago

His Cholesterol Was Perfect. He Still Had a Heart Attack. Here Is What the Standard Panel Missed.

His Cholesterol Was Perfect. He Still Had a Heart Attack. Here Is What the Standard Panel Missed. Dr. Whitfield | Longevity Lab

74 views - 1 month ago

The Sleep Pattern That Predicts Heart Attacks After 60 (And What Your Cardiologist Is Not Checking)

The Sleep Pattern That Predicts Heart Attacks After 60 (And What Your Cardiologist Is Not Checking) Dr. Whitfield | Longevity Lab

76 views - 1 month ago

Why Your Blood Pressure Won't Come Down After 60 (The Gut Connection Your Doctor Isn't Discussing)

Why Your Blood Pressure Won't Come Down After 60 (The Gut Connection Your Doctor Isn't Discussing) Dr. Whitfield | Longevity Lab

56 views - 1 month ago

The 220 Minus Age Formula Is Wrong — How to Actually Find Your Zone 2 Heart Rate After 60

The 220 Minus Age Formula Is Wrong — How to Actually Find Your Zone 2 Heart Rate After 60 Dr. Whitfield | Longevity Lab

94 views - 1 month ago

Loneliness Is as Dangerous as Smoking 15 Cigarettes a Day — The Cardiac Research Nobody Talks About

Loneliness Is as Dangerous as Smoking 15 Cigarettes a Day — The Cardiac Research Nobody Talks About Dr. Whitfield | Longevity Lab

51 views - 1 month ago

The #1 Predictor of How Long You'll Live — Your Doctor Has Never Tested You for This

The #1 Predictor of How Long You'll Live — Your Doctor Has Never Tested You for This Dr. Whitfield | Longevity Lab

180 views - 1 month ago

Why Millions Over 60 Are Taking a 54% Dementia Risk Nightly

Why Millions Over 60 Are Taking a 54% Dementia Risk Nightly Dr. Whitfield | Longevity Lab

269 views - 1 month ago

STOP Ignoring This Warning Sign: What Erectile Dysfunction Really Means After 60

STOP Ignoring This Warning Sign: What Erectile Dysfunction Really Means After 60 Dr. Whitfield | Longevity Lab

55 views - 1 month ago

STOP Taking Tylenol Before Watching This — Hidden Liver Risks After 60

STOP Taking Tylenol Before Watching This — Hidden Liver Risks After 60 Dr. Whitfield | Longevity Lab

35 views - 1 month ago

The Sitting Habit That Ages Your Body Faster After 60

The Sitting Habit That Ages Your Body Faster After 60 Dr. Whitfield | Longevity Lab

265 views - 1 month ago

The Walking Mistake Most Seniors Make After 60 (And What Actually Works)

The Walking Mistake Most Seniors Make After 60 (And What Actually Works) Dr. Whitfield | Longevity Lab

90 views - 1 month ago

STOP Taking Magnesium This Way After 60 (Most People Get It Wrong)

STOP Taking Magnesium This Way After 60 (Most People Get It Wrong) Dr. Whitfield | Longevity Lab

31 views - 1 month ago

The Thyroid–Metabolism Secret Most Doctors Miss

The Thyroid–Metabolism Secret Most Doctors Miss Dr. Whitfield | Longevity Lab

1.1K views - 1 month ago

How Greek Island Elders Reach 95 With a Liver Half Their Age

How Greek Island Elders Reach 95 With a Liver Half Their Age Dr. Whitfield | Longevity Lab

1.1K views - 2 months ago

The Hidden Kidney Danger of Ibuprofen at 65+

The Hidden Kidney Danger of Ibuprofen at 65+ Dr. Whitfield | Longevity Lab

164 views - 2 months ago

If You're Over 60, Stop This Habit Immediately

If You're Over 60, Stop This Habit Immediately Dr. Whitfield | Longevity Lab

258 views - 2 months ago

I Told My 78-Year-Old Patient to Eat Dirt — His Arthritis Vanished in 3 Months

I Told My 78-Year-Old Patient to Eat Dirt — His Arthritis Vanished in 3 Months Dr. Whitfield | Longevity Lab

31 views - 2 months ago

1 Teaspoon of This “Yellow Dust” Starves Cancer Cells

1 Teaspoon of This “Yellow Dust” Starves Cancer Cells Dr. Whitfield | Longevity Lab

30 views - 2 months ago

STOP drinking Green Tea this way — it’s hurting your Heart

STOP drinking Green Tea this way — it’s hurting your Heart Dr. Whitfield | Longevity Lab

269 views - 2 months ago

3 Drinks Before Sleep That Rebuild Brain Cells Overnight

3 Drinks Before Sleep That Rebuild Brain Cells Overnight Dr. Whitfield | Longevity Lab

57 views - 2 months ago

6 Everyday Medications That Cause Fake Dementia (A Doctor Explains)

6 Everyday Medications That Cause Fake Dementia (A Doctor Explains) Dr. Whitfield | Longevity Lab

62 views - 2 months ago

The Real Reason Your Legs Hurt at Night — And Why Most Doctors Don't Connect the Dots

The Real Reason Your Legs Hurt at Night — And Why Most Doctors Don't Connect the Dots Dr. Whitfield | Longevity Lab

1.2K views - 2 months ago

Over 50? These 5 Everyday Habits Could Help Protect You From Cancer

Over 50? These 5 Everyday Habits Could Help Protect You From Cancer Dr. Whitfield | Longevity Lab

139 views - 2 months ago