Brittany Lupton

@UCdQUKIAWvHRaZJS36Z9sXxw - 199K subscribers

your go-to gym girl. reminding you that you aren’t alone in your fitness journey & that each day is a fresh start. let's lift, find balance and fall in love with the process. i'm so glad you're here Xx

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week of workouts *hybrid edition* how i balance lifting & running during half marathon training

week of workouts *hybrid edition* how i balance lifting & running during half marathon training Brittany Lupton

7.4K views - 1 week ago

chatty grwm | ivf update, leaving fitness sponsors, current workout plan & 2026 plan

chatty grwm | ivf update, leaving fitness sponsors, current workout plan & 2026 plan Brittany Lupton

5.5K views - 1 month ago

winter vlog | back and biceps workout, my favorite books of 2025 & ivf updates

winter vlog | back and biceps workout, my favorite books of 2025 & ivf updates Brittany Lupton

6.6K views - 3 months ago

fitness vlog | ivf updates, mic'd up leg day

fitness vlog | ivf updates, mic'd up leg day Brittany Lupton

14.9K views - 4 months ago

answering your questions...leaving sponsors, ivf, quitting social media, and more

answering your questions...leaving sponsors, ivf, quitting social media, and more Brittany Lupton

8.6K views - 6 months ago

how i'm trying to get back on track......again

how i'm trying to get back on track......again Brittany Lupton

9.9K views - 6 months ago

Gymshark Summer Sale 2025 | My Top Picks

Gymshark Summer Sale 2025 | My Top Picks Brittany Lupton

8.8K views - 8 months ago

FITNESS VLOG: glute workout & night time chatty unwind

FITNESS VLOG: glute workout & night time chatty unwind Brittany Lupton

8.6K views - 9 months ago

we've been married 9 years!! family vacation in the bahamas

we've been married 9 years!! family vacation in the bahamas Brittany Lupton

5.1K views - 9 months ago

how i plan my weekly meals | healthy recipes, high protein & grocery shopping

how i plan my weekly meals | healthy recipes, high protein & grocery shopping Brittany Lupton

12.8K views - 10 months ago

what i eat in a day | minimal cooking, whole foods, high protein & trying to get back on track

what i eat in a day | minimal cooking, whole foods, high protein & trying to get back on track Brittany Lupton

9.5K views - 10 months ago

florida vlog | family time, workouts, fishing trip & beach day

florida vlog | family time, workouts, fishing trip & beach day Brittany Lupton

4.6K views - 10 months ago

getting back on track | creating a new routine, returning to working out, new gymshark releases

getting back on track | creating a new routine, returning to working out, new gymshark releases Brittany Lupton

11.2K views - 11 months ago

i didn't workout for 8 weeks and this happened... how to help decrease muscle atrophy while injured

i didn't workout for 8 weeks and this happened... how to help decrease muscle atrophy while injured Brittany Lupton

10.6K views - 1 year ago

FITNESS VLOG: getting back to a routine after 8 weeks off | back & biceps workout

FITNESS VLOG: getting back to a routine after 8 weeks off | back & biceps workout Brittany Lupton

10.9K views - 1 year ago

MY CURRENT FAVORITES | skincare, beauty, fitness, gym shoes, hobbies & more!

MY CURRENT FAVORITES | skincare, beauty, fitness, gym shoes, hobbies & more! Brittany Lupton

6.4K views - 1 year ago

FITNESS VLOG: day in the life with a broken foot | grocery shopping, workout & chit chat

FITNESS VLOG: day in the life with a broken foot | grocery shopping, workout & chit chat Brittany Lupton

10K views - 1 year ago

what it's like going to a gymshark lift event | miami 2025

what it's like going to a gymshark lift event | miami 2025 Brittany Lupton

8.4K views - 1 year ago

soooo, i broke my foot.....chatty GRWM, life updates & gymshark haul

soooo, i broke my foot.....chatty GRWM, life updates & gymshark haul Brittany Lupton

7.3K views - 1 year ago

VLOGMAS 5 | struggling with inconsistency in my fitness journey, upper body workout, gymshark haul

VLOGMAS 5 | struggling with inconsistency in my fitness journey, upper body workout, gymshark haul Brittany Lupton

10.3K views - 1 year ago

VLOGMAS 4 | back and biceps workout, family bike ride, girls night favorite things

VLOGMAS 4 | back and biceps workout, family bike ride, girls night favorite things Brittany Lupton

6.8K views - 1 year ago

VLOGMAS 3 | what i eat in a day! quick and healthy meal ideas | easy new winter recipes

VLOGMAS 3 | what i eat in a day! quick and healthy meal ideas | easy new winter recipes Brittany Lupton

16.3K views - 1 year ago

VLOGMAS 2 | 5am solid core, early morning routine, holiday baking, living in europe

VLOGMAS 2 | 5am solid core, early morning routine, holiday baking, living in europe Brittany Lupton

8.5K views - 1 year ago

VLOGMAS 1 | solid core, brunch, health update, running a 5k & getting ECOLI

VLOGMAS 1 | solid core, brunch, health update, running a 5k & getting ECOLI Brittany Lupton

9.6K views - 1 year ago

favorite outfits for the gym | gymshark black friday sale 2024

favorite outfits for the gym | gymshark black friday sale 2024 Brittany Lupton

6.4K views - 1 year ago

Week of Workouts | 5 Day Split to Becoming the HEALTHIEST ME

Week of Workouts | 5 Day Split to Becoming the HEALTHIEST ME Brittany Lupton

44.9K views - 1 year ago

Fall Fitness Diaries | Glute Workout, Organizing, Running Era, Hurricane Prep

Fall Fitness Diaries | Glute Workout, Organizing, Running Era, Hurricane Prep Brittany Lupton

19.5K views - 1 year ago

fire glutes workout & chatty grwm | life updates, stopping my podcast and more!!!

fire glutes workout & chatty grwm | life updates, stopping my podcast and more!!! Brittany Lupton

17.7K views - 1 year ago

welcome to new york!!! gymshark takes over NYC for 3 days!! sneak peek at the LIFT: NYC event

welcome to new york!!! gymshark takes over NYC for 3 days!! sneak peek at the LIFT: NYC event Brittany Lupton

6.4K views - 1 year ago

getting my life together *what i am doing to change my life*

getting my life together *what i am doing to change my life* Brittany Lupton

20.5K views - 1 year ago

fitness vlog: meal plan & grocery shop, upper body gym workout, before and after gym routine

fitness vlog: meal plan & grocery shop, upper body gym workout, before and after gym routine Brittany Lupton

29.6K views - 1 year ago

fitness vlog: upper body day workout & family beach day

fitness vlog: upper body day workout & family beach day Brittany Lupton

13.3K views - 1 year ago

VLOG: Launching My Own Pre Workout | BTS Campaign Shoot | BEAM x Brittany Lupton Round 2

VLOG: Launching My Own Pre Workout | BTS Campaign Shoot | BEAM x Brittany Lupton Round 2 Brittany Lupton

7.7K views - 1 year ago

Week of Workouts | 5 Day Training Split for Muscle Growth

Week of Workouts | 5 Day Training Split for Muscle Growth Brittany Lupton

132.9K views - 1 year ago

GYMSHARK SALE up to 60% off | shorts for summer, must have sports bras, trendy gym fits & more!!!

GYMSHARK SALE up to 60% off | shorts for summer, must have sports bras, trendy gym fits & more!!! Brittany Lupton

21.9K views - 1 year ago

florida vlog | entering my runner girl era | gymshark try on haul | beach sunrise swim and breakfast

florida vlog | entering my runner girl era | gymshark try on haul | beach sunrise swim and breakfast Brittany Lupton

10.4K views - 1 year ago

A Few Days in My Life | beach sunset, leg day workout, unpacking, & reading ACOTAR!!!

A Few Days in My Life | beach sunset, leg day workout, unpacking, & reading ACOTAR!!! Brittany Lupton

13.5K views - 1 year ago

florida vlog | day in the life, glute workout & beach day with the fam!!!

florida vlog | day in the life, glute workout & beach day with the fam!!! Brittany Lupton

11.5K views - 1 year ago

my fitness journey | getting fit, pregnancy, postpartum & recovering from surgery

my fitness journey | getting fit, pregnancy, postpartum & recovering from surgery Brittany Lupton

17.6K views - 1 year ago

goodbye michigan... in person event at my gym

goodbye michigan... in person event at my gym Brittany Lupton

5.2K views - 1 year ago

I BUILT A GYM! *massive* BEFORE and AFTER TRANSFORMATION! what equipment i bought and more!!!

I BUILT A GYM! *massive* BEFORE and AFTER TRANSFORMATION! what equipment i bought and more!!! Brittany Lupton

5.7K views - 1 year ago

LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul

LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul Brittany Lupton

25.4K views - 1 year ago

GYMSHARK LIFT MIAMI 2024

GYMSHARK LIFT MIAMI 2024 Brittany Lupton

14.4K views - 2 years ago

Miami Vlog: Podcast with Lauren Giraldo, Gymshark Athlete Day, Adapt Animal Haul, BTS Vlog

Miami Vlog: Podcast with Lauren Giraldo, Gymshark Athlete Day, Adapt Animal Haul, BTS Vlog Brittany Lupton

12.8K views - 2 years ago

Weekly Vlog: Podcast with Heidi Sommers, Travel Vlog to Houston, Health Update, Chit Chat

Weekly Vlog: Podcast with Heidi Sommers, Travel Vlog to Houston, Health Update, Chit Chat Brittany Lupton

10.7K views - 2 years ago

Fitness Vlog: Upper Body Workout, GRWM, My Make Up & Skincare Routine, At Home Blow Out & Chit Chat

Fitness Vlog: Upper Body Workout, GRWM, My Make Up & Skincare Routine, At Home Blow Out & Chit Chat Brittany Lupton

22.6K views - 2 years ago

How to Get your First Pull Up | Beginner Tips, What Exercises to Do & the Ultimate Back Workout

How to Get your First Pull Up | Beginner Tips, What Exercises to Do & the Ultimate Back Workout Brittany Lupton

7.9K views - 2 years ago

what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy

what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy Brittany Lupton

27.7K views - 2 years ago

Beginner's Gym Guide | Where to Start and Everything You Need to Know

Beginner's Gym Guide | Where to Start and Everything You Need to Know Brittany Lupton

125.5K views - 2 years ago

goodbye 2023... hello 2024 | new beginnings & moving on

goodbye 2023... hello 2024 | new beginnings & moving on Brittany Lupton

13.2K views - 2 years ago

Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!

Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!! Brittany Lupton

42.5K views - 2 years ago

Fitness Vlog: Quad Workout, Nighttime Routine, Heatless Curls & Self Tan and Gymshark Haul

Fitness Vlog: Quad Workout, Nighttime Routine, Heatless Curls & Self Tan and Gymshark Haul Brittany Lupton

19.8K views - 2 years ago

5:45am Workout Routine, Hair Appointment, End of Year Chat

5:45am Workout Routine, Hair Appointment, End of Year Chat Brittany Lupton

12.7K views - 2 years ago

Winter Warm Up and Mobility Routine | Vlogmas 2023

Winter Warm Up and Mobility Routine | Vlogmas 2023 Brittany Lupton

9.6K views - 2 years ago

Gymshark Black Friday Sale 2023 | My Favorites & Best Gym Fits to Become a Gym Baddie

Gymshark Black Friday Sale 2023 | My Favorites & Best Gym Fits to Become a Gym Baddie Brittany Lupton

27.9K views - 2 years ago

weekly vlog | personal gym update, new postpartum program, filming for my app, family time and more!

weekly vlog | personal gym update, new postpartum program, filming for my app, family time and more! Brittany Lupton

12.4K views - 2 years ago

road to recovery | healing from a miscarriage, ectopic pregnancy & emergency surgery

road to recovery | healing from a miscarriage, ectopic pregnancy & emergency surgery Brittany Lupton

23.9K views - 2 years ago

Shredded Back and Bicep Workout | Beginner & Advanced | Mic'd Up Walkthrough & Form Tips

Shredded Back and Bicep Workout | Beginner & Advanced | Mic'd Up Walkthrough & Form Tips Brittany Lupton

27.7K views - 2 years ago

gymshark lift: la vlog | family reunited & bts footage with your favorite gymshark athletes

gymshark lift: la vlog | family reunited & bts footage with your favorite gymshark athletes Brittany Lupton

8.7K views - 2 years ago

Glute and Quad Workout Mic'd Up | for beginners, walkthrough and more

Glute and Quad Workout Mic'd Up | for beginners, walkthrough and more Brittany Lupton

18.9K views - 2 years ago