Login Register
G
Functional Medicine Health Coach • Wellness banner
Functional Medicine Health Coach • Wellness

Functional Medicine Health Coach • Wellness

@UCdXiB7DT2OVmJ6ZPaM9ml-g - 8.4K subscribers

Manana Khiskiadze Functional Medicine Health Coach (FMCA) Creator of The Optimize With Manana™ Method Science-based lifestyle education designed for real-life results — rooted in functional medicine. I teach how to optimize your health through: • Anti-inflammatory, low-glycemic nutrition • Cooking as a life skill • Gut & metabolic health • Cooking as a Life Skill • Mind–body health & daily habits 5 core pillars Sleep • Nutrition • Hydration • Movement • Mindset This is not about restriction — it’s about upgrading your food and lifestyle through simple, intentional choices. Education → Awareness → Better Choices → Sustainable Results ✨ Work With Me Private Coaching • Group Programs • Academic & Corporate • Healthcare & Wellness 📍 Hoboken, NJ • New York City • Online Worldwide www.optimizewithmanana.com → Schedule Free Discovery 20 Min Consultation calendly.com/optimizewithmanana/30min