Tabitha Faith Fitness

@UCdglSFKlrF2fAC-iWX2SHeg - 255 subscribers

Welcome to my channel! I'm the 6ft giant who loves sweet potatoes and lifting heavy! I live in Denver, CO after the pandemic relocated me back to my home state (funny how that happened!) I have tried almost everything from working out, keto, low cal, to just yo-yo dieting. I've done the death by cardio in pursuit of the "ideal" body and eaten low calorie, as well as tried the ketogenic diet for 3 years. However, nothing stuck. After putting my body into an extreme caloric deficit, bounding back and gaining 18 lbs, I realized that I needed help. I hired coach Shelby Pierce of Fitbody Fusion and transformed my approach to eating habits, training, and overall outlook on my body. I've learned to balance out macros and look at by food as not an evil necessity, but a source of fuel and enjoyment. In this journey, I've also lost all the weight and then some! Don't get me wrong, I'm not expert at it! But I am continuing to learn and want to share those lessons with you!