Lex Fitness

@UCdnioRJZSXZoj5cl9Oys-nA - 1.2M subscribers

The Official YouTube Channel of Lex Griffin The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE -lll---lll-

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THE WORST PAIN ❗️ BRUTAL Feet & Knee Pain FIX | Deep Trigger Point Calf Massage

THE WORST PAIN ❗️ BRUTAL Feet & Knee Pain FIX | Deep Trigger Point Calf Massage Lex Fitness

42K views - 6 days ago

Train & Explain | Losing a Brother, Injury Setbacks & Starting Again| Lex Fitness

Train & Explain | Losing a Brother, Injury Setbacks & Starting Again| Lex Fitness Lex Fitness

2.4K views - 2 weeks ago

Men’s Mental Health, Burnout & Fatherhood | Train & Explain: Answering Your Toughest Questions

Men’s Mental Health, Burnout & Fatherhood | Train & Explain: Answering Your Toughest Questions Lex Fitness

2.1K views - 2 weeks ago

The WORST PAIN! Fixing Flat Feet & Bunions After 15 YEARS (NO Surgery)

The WORST PAIN! Fixing Flat Feet & Bunions After 15 YEARS (NO Surgery) Lex Fitness

206K views - 1 month ago

Why I HAD TO Stop Making Videos & Disappear!

Why I HAD TO Stop Making Videos & Disappear! Lex Fitness

17K views - 1 month ago

We Tried 5 EXTREME & UNIQUE Recovery Methods in One Day! | Next-Gen Wellness Center Full Experience

We Tried 5 EXTREME & UNIQUE Recovery Methods in One Day! | Next-Gen Wellness Center Full Experience Lex Fitness

8.1K views - 11 months ago

If You're Struggling - YOU Need To Hear This!

If You're Struggling - YOU Need To Hear This! Lex Fitness

6K views - 1 year ago

The WORST PAIN! HUGE Muscle Knot Breakdown | Chronic SHOULDER PAIN FIXED! (Trigger Point Massage)

The WORST PAIN! HUGE Muscle Knot Breakdown | Chronic SHOULDER PAIN FIXED! (Trigger Point Massage) Lex Fitness

127K views - 1 year ago

The WORST PAIN! Fix Hidden BULGING DISC Pain & Avoid Surgery (DON'T IGNORE THESE SYMPTOMS!)

The WORST PAIN! Fix Hidden BULGING DISC Pain & Avoid Surgery (DON'T IGNORE THESE SYMPTOMS!) Lex Fitness

53K views - 1 year ago

The WORST PAIN Special❗️ DEEP TRAPPED NERVE RELEASE Fixes Chronic Shoulder AND Neck Pain FAST!

The WORST PAIN Special❗️ DEEP TRAPPED NERVE RELEASE Fixes Chronic Shoulder AND Neck Pain FAST! Lex Fitness

99K views - 1 year ago

INJURED?!... Why You Should Ignore What Your Doctor Tells You! | CREWCast

INJURED?!... Why You Should Ignore What Your Doctor Tells You! | CREWCast Lex Fitness

6.7K views - 1 year ago

THE BUILD STARTS HERE | Science Based Diet For INSANE Natural Muscle Pump! Before Vs After (Vlog 2)

THE BUILD STARTS HERE | Science Based Diet For INSANE Natural Muscle Pump! Before Vs After (Vlog 2) Lex Fitness

6.8K views - 1 year ago

Stuck On A Mountain & Accidentally Eating What Looked Like Chocolate... It Was NOT!! (CREWCast Ep.3)

Stuck On A Mountain & Accidentally Eating What Looked Like Chocolate... It Was NOT!! (CREWCast Ep.3) Lex Fitness

3.7K views - 1 year ago

I'M BACK! Training & Life Vlogs Return + Big Announcement: Launching My NEW Channel | VLOG Ep.1

I'M BACK! Training & Life Vlogs Return + Big Announcement: Launching My NEW Channel | VLOG Ep.1 Lex Fitness

6.9K views - 1 year ago

WHY ITS TIME TO END IT! | No Gym, No Gymshark + New Channel (Lex Fitness)

WHY ITS TIME TO END IT! | No Gym, No Gymshark + New Channel (Lex Fitness) Lex Fitness

33K views - 1 year ago

DID WE GO TOO FAR?! Unfiltered Opinions on Transgender Sport, PEDs, Vegans & GEN-Z (Ft Vegan Hitler)

DID WE GO TOO FAR?! Unfiltered Opinions on Transgender Sport, PEDs, Vegans & GEN-Z (Ft Vegan Hitler) Lex Fitness

4.6K views - 1 year ago

The WORST PAIN: Trying To Fix DISLOCATED RIBS! (+ Mobility Rehab that WILL make your Voice Deeper)

The WORST PAIN: Trying To Fix DISLOCATED RIBS! (+ Mobility Rehab that WILL make your Voice Deeper) Lex Fitness

112K views - 1 year ago

LEAVING IT ALL BEHIND! Cancelling Contracts, Leaving The Gym & Taking Back Control (CREWCast Return)

LEAVING IT ALL BEHIND! Cancelling Contracts, Leaving The Gym & Taking Back Control (CREWCast Return) Lex Fitness

11K views - 1 year ago

The WORST PAIN: Chronic SHOULDER PAIN & MOBILITY FIXED | Removing HUGE Muscle Knots & No Surgery

The WORST PAIN: Chronic SHOULDER PAIN & MOBILITY FIXED | Removing HUGE Muscle Knots & No Surgery Lex Fitness

153K views - 1 year ago

3000 MILES On A Sports Bike 😖 The Final Leg! (Part 4)

3000 MILES On A Sports Bike 😖 The Final Leg! (Part 4) Lex Fitness

3.5K views - 1 year ago

7 DAYS Living On A Mountain In AFRICA! | Helping To Save The Batwa Tribe in Uganda (Part1)

7 DAYS Living On A Mountain In AFRICA! | Helping To Save The Batwa Tribe in Uganda (Part1) Lex Fitness

3.7K views - 1 year ago

The WORST PAIN ❗️ Releasing TRAPPED MUSCLE NERVE After 4 YEARS! (Motorbike Injury Fixed!)

The WORST PAIN ❗️ Releasing TRAPPED MUSCLE NERVE After 4 YEARS! (Motorbike Injury Fixed!) Lex Fitness

286K views - 2 years ago

The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?!

The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?! Lex Fitness

168K views - 2 years ago

The WORST PAIN! Releasing TRAPPED CORE MUSCLES To Improve SIX PACK ABS Definition & Lower Belly Fat!

The WORST PAIN! Releasing TRAPPED CORE MUSCLES To Improve SIX PACK ABS Definition & Lower Belly Fat! Lex Fitness

102K views - 2 years ago

AFTER 4 YEARS I GOT THE INVITE!! - Arnold Fitness Expo Uk 2024 (Return of the Vlog | Lex Fitness)

AFTER 4 YEARS I GOT THE INVITE!! - Arnold Fitness Expo Uk 2024 (Return of the Vlog | Lex Fitness) Lex Fitness

6.9K views - 2 years ago

TOP 5 INSTANT WAYS To Bullet Proof Your Body! (Reduce Injuries, Increase PR's!!!)

TOP 5 INSTANT WAYS To Bullet Proof Your Body! (Reduce Injuries, Increase PR's!!!) Lex Fitness

4.7K views - 2 years ago

The WORST PAIN! - Breaking Down Large NECK MUSCLE KNOTS | Improved Headaches, Posture & Even HEIGHT!

The WORST PAIN! - Breaking Down Large NECK MUSCLE KNOTS | Improved Headaches, Posture & Even HEIGHT! Lex Fitness

109K views - 2 years ago

I Bought An UNTESTED 1000CC SUPERBIKE & Attempted to Ride 8 COUNTRIES IN 8 DAYS! (Part 3)

I Bought An UNTESTED 1000CC SUPERBIKE & Attempted to Ride 8 COUNTRIES IN 8 DAYS! (Part 3) Lex Fitness

4.2K views - 2 years ago

The WORST PAIN | 5 YEARS of CHRONIC SHOULDER PAIN Fixed Without Surgery (Full Treatment & Tutorial)

The WORST PAIN | 5 YEARS of CHRONIC SHOULDER PAIN Fixed Without Surgery (Full Treatment & Tutorial) Lex Fitness

69K views - 2 years ago

THE WORST GYM BROS | Top 4 Most Annoying People You'll Find In EVERY Workout Spot!!

THE WORST GYM BROS | Top 4 Most Annoying People You'll Find In EVERY Workout Spot!! Lex Fitness

7.9K views - 2 years ago

THE WORST PAIN ❗️ CHRONIC LOWER BACK PAIN When Deadlifting GONE! (Tutorial + Trigger Point Massage)

THE WORST PAIN ❗️ CHRONIC LOWER BACK PAIN When Deadlifting GONE! (Tutorial + Trigger Point Massage) Lex Fitness

82K views - 2 years ago

The WORST PAIN ❗️ 10 YEARS of Squat Pain FIXED! | Knees, Back & Joints Instant Repair + Squat Test!

The WORST PAIN ❗️ 10 YEARS of Squat Pain FIXED! | Knees, Back & Joints Instant Repair + Squat Test! Lex Fitness

80K views - 2 years ago

CUTTING LONG HAIR OFF After 5 YEARS Growth + Letting Ai Pick New Hair/Beard Style "The ICE VIKING"

CUTTING LONG HAIR OFF After 5 YEARS Growth + Letting Ai Pick New Hair/Beard Style "The ICE VIKING" Lex Fitness

17K views - 2 years ago

CATASTROPHIC Motorcycle BRAKE FAILURE 700 Miles from Home! | 8 Countries In 8 Days (Part 2)

CATASTROPHIC Motorcycle BRAKE FAILURE 700 Miles from Home! | 8 Countries In 8 Days (Part 2) Lex Fitness

5.2K views - 2 years ago

I Bought an UNTESTED Motorcycle & Tried to Ride it 3000 MILES through 8 Countries in 8 Days! (Pt.1)

I Bought an UNTESTED Motorcycle & Tried to Ride it 3000 MILES through 8 Countries in 8 Days! (Pt.1) Lex Fitness

5.7K views - 2 years ago

The WORST PAIN!! Years of Bad Shoulders FIXED! + NEVER Get Bad Shoulders Again (Full Routine Inc.)

The WORST PAIN!! Years of Bad Shoulders FIXED! + NEVER Get Bad Shoulders Again (Full Routine Inc.) Lex Fitness

279K views - 2 years ago

The WORST PAIN | Fixing a TWISTED JOINT and Knee Pain WITHOUT Surgery!

The WORST PAIN | Fixing a TWISTED JOINT and Knee Pain WITHOUT Surgery! Lex Fitness

112K views - 2 years ago

GIANT AXE WORKOUT in PUBLIC WOODS! | Wood Chopping Challenge + Races & Chainsaws! (Is This Legal?!)

GIANT AXE WORKOUT in PUBLIC WOODS! | Wood Chopping Challenge + Races & Chainsaws! (Is This Legal?!) Lex Fitness

19K views - 2 years ago

The WORST PAIN: We TORE My SHOULDER MUSCLE On Camera! | Can INSTANT Trigger Point Massage FIX IT?!

The WORST PAIN: We TORE My SHOULDER MUSCLE On Camera! | Can INSTANT Trigger Point Massage FIX IT?! Lex Fitness

1.8M views - 3 years ago

The WORST PAIN: Trapped Muscle Release! | Fixing YEARS of MUSCLE IMBALANCE & Bad Back (Crazy Result)

The WORST PAIN: Trapped Muscle Release! | Fixing YEARS of MUSCLE IMBALANCE & Bad Back (Crazy Result) Lex Fitness

97K views - 3 years ago

THE WORST PAIN ❗️Years Of CHRONIC ELBOW PAIN FIXED | Trigger Point Therapy + Full Rehab Routine

THE WORST PAIN ❗️Years Of CHRONIC ELBOW PAIN FIXED | Trigger Point Therapy + Full Rehab Routine Lex Fitness

213K views - 3 years ago

CUTTING & STYLING My Viking Beard With £1 WOMENS HAIR DYE To Look Thicker... THIS IS WHAT HAPPENED!

CUTTING & STYLING My Viking Beard With £1 WOMENS HAIR DYE To Look Thicker... THIS IS WHAT HAPPENED! Lex Fitness

13K views - 3 years ago

THE WORST PAIN YET!! Fixing 3 YEAR OLD Muscle Knot! | No More SHOULDER PAIN When Bench Pressing!

THE WORST PAIN YET!! Fixing 3 YEAR OLD Muscle Knot! | No More SHOULDER PAIN When Bench Pressing! Lex Fitness

507K views - 3 years ago

2 Weeks of DAD LIFE Vs NEW Training (My 3-2-5 Style Fully Explained)

2 Weeks of DAD LIFE Vs NEW Training (My 3-2-5 Style Fully Explained) Lex Fitness

14K views - 3 years ago

The WORST PAIN❗️ Testing A.I. MASSAGE GUN THERAPY vs MAN on Raw Muscle Injury (SIDE BY SIDE TEST!)

The WORST PAIN❗️ Testing A.I. MASSAGE GUN THERAPY vs MAN on Raw Muscle Injury (SIDE BY SIDE TEST!) Lex Fitness

90K views - 3 years ago

GENDER REVEAL & Why We Have Been Rushed Back To Hospital❗️(THIS WAS SCARY)

GENDER REVEAL & Why We Have Been Rushed Back To Hospital❗️(THIS WAS SCARY) Lex Fitness

16K views - 3 years ago

I'M A DAD!! (Final Days & Arrival!)

I'M A DAD!! (Final Days & Arrival!) Lex Fitness

21K views - 3 years ago

WHO IS MY SECRET BABY MAMA!? (Your Questions Answered/Revealed!)

WHO IS MY SECRET BABY MAMA!? (Your Questions Answered/Revealed!) Lex Fitness

33K views - 3 years ago

ITS NOT WHAT YOU THINK!! ... ITS WORSE ❗️

ITS NOT WHAT YOU THINK!! ... ITS WORSE ❗️ Lex Fitness

35K views - 3 years ago

I Bought a RARE James Bond Motorcycle for HALF Price! | HARLEY KILLER Build | Fitting Custom Exhaust

I Bought a RARE James Bond Motorcycle for HALF Price! | HARLEY KILLER Build | Fitting Custom Exhaust Lex Fitness

7.3K views - 3 years ago

The WORST PAIN ❗️ Fixing Years Of Untreated BAD POSTURE Made Me Taller!! (Full Routine & Results)

The WORST PAIN ❗️ Fixing Years Of Untreated BAD POSTURE Made Me Taller!! (Full Routine & Results) Lex Fitness

249K views - 3 years ago

BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED ... INJURED AGAIN!?)

BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED ... INJURED AGAIN!?) Lex Fitness

7.6K views - 3 years ago

I Tried WINTER COLD PLUNGES Every Morning for 7 DAYS | My First Ever Cold Therapy (DOWN TO -5°C)

I Tried WINTER COLD PLUNGES Every Morning for 7 DAYS | My First Ever Cold Therapy (DOWN TO -5°C) Lex Fitness

81K views - 3 years ago

30 MINUTES To BIGGER Looking Legs (Just DON'T Tell Your Family!)

30 MINUTES To BIGGER Looking Legs (Just DON'T Tell Your Family!) Lex Fitness

9.6K views - 3 years ago

Trying GENETICALLY ALTERED Super Whey Protein! | NOT Even Allowed in the UK! (Full Review)

Trying GENETICALLY ALTERED Super Whey Protein! | NOT Even Allowed in the UK! (Full Review) Lex Fitness

5.6K views - 3 years ago

The WORST PAIN❗️| BRUTAL KNEE & HIP PAIN FIX in ONE Session! (Multiple PAINFUL Techniques at Once)

The WORST PAIN❗️| BRUTAL KNEE & HIP PAIN FIX in ONE Session! (Multiple PAINFUL Techniques at Once) Lex Fitness

744K views - 3 years ago

THE WORST PAIN ❗️ Being Massaged With a METAL BAR!! (Experimental Mobility Treatment & Results)

THE WORST PAIN ❗️ Being Massaged With a METAL BAR!! (Experimental Mobility Treatment & Results) Lex Fitness

81K views - 3 years ago

2 GUYS 1 PLUNGER ❗️Testing WEIRD INTERNET Injury Fixes! (The WORST PAIN!)

2 GUYS 1 PLUNGER ❗️Testing WEIRD INTERNET Injury Fixes! (The WORST PAIN!) Lex Fitness

45K views - 3 years ago

The WORST PAIN ❗️ Fixing LOWER BACK PAIN and PELVIC Tilt (THIS ACTUALLY WORKED)

The WORST PAIN ❗️ Fixing LOWER BACK PAIN and PELVIC Tilt (THIS ACTUALLY WORKED) Lex Fitness

240K views - 3 years ago

The WORST PAIN ❗️ Testing CUPPING THERAPY On Raw BACK/SPINAL INJURY (Does it Really Work?!)

The WORST PAIN ❗️ Testing CUPPING THERAPY On Raw BACK/SPINAL INJURY (Does it Really Work?!) Lex Fitness

1.3M views - 3 years ago