The only method to firm your body and tighten your skin in minutes a day. As an esthetician and personal trainer, I wanted something that helped women not only build muscle, strength, and power — but also tighten and smooth their skin. There was a major gap in the industry. Nothing connected both… until now.
Hi, I’m Jen — founder of Firm Over Forty™, MVP Glow™, Fusion Ageless Beauty, and creator of the BTB Method™ (Beyond The Band). With 20+ years as an Esthetician & Medspa owner and 30+ years in health & fitness, I help women over 40 prioritize themselves—without guilt.
More than just workouts — this is the first and only training approach designed to build a stronger body, support firmer skin, and increase blood flow and circulation… the real secret to better skin and a more sculpted body.
My Firm Up & Glow Programs help women over 40 get visible results they can feel and see in Just Minutes a Day...not Hours!
Here’s to aging with confidence, strength, and excitement. 💜
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