Girya Girl Fitness

@UCe3CJwiCAu4aOI-0fHT7loQ - 3.9K subscribers

Home of Giryagirl.TV - a regular show about kettlebell fitness food and other important stuff

Home Videos Live Playlists

How to Swing Kettlebells - Foot Placement and Hip Hinge #kettlebellswings #kettlebelltraining

How to Swing Kettlebells - Foot Placement and Hip Hinge #kettlebellswings #kettlebelltraining Girya Girl Fitness

838 views - 1 year ago

Shinbox Hip Mobility Move

Shinbox Hip Mobility Move Girya Girl Fitness

305 views - 4 years ago

Complete Mobility and Bodyweight Exercise Beginner Follow Along Workout

Complete Mobility and Bodyweight Exercise Beginner Follow Along Workout Girya Girl Fitness

566 views - 4 years ago

Cal Poly Hip Flow Variation Hip Mobility Training Sequence Follow Along Video (No Music)

Cal Poly Hip Flow Variation Hip Mobility Training Sequence Follow Along Video (No Music) Girya Girl Fitness

1.8K views - 5 years ago

Isochain Tutorial: How to Adjust the Audio VOLUME on Your Dragon Door Isochain

Isochain Tutorial: How to Adjust the Audio VOLUME on Your Dragon Door Isochain Girya Girl Fitness

553 views - 5 years ago

ISOCHAIN from Dragon Door Publications - First Unboxing

ISOCHAIN from Dragon Door Publications - First Unboxing Girya Girl Fitness

1.4K views - 5 years ago

Unboxing The ProLon Fasting Mimicking Diet - GiryaGirl.com Review!

Unboxing The ProLon Fasting Mimicking Diet - GiryaGirl.com Review! Girya Girl Fitness

816 views - 5 years ago

Pre-Thanksgiving Organic Vegetables Haul from Space Girl Organics CFL Organics

Pre-Thanksgiving Organic Vegetables Haul from Space Girl Organics CFL Organics Girya Girl Fitness

95 views - 5 years ago

Dominic Matteo & Adrienne Harvey Discuss Work From Home & Healthy Living Strategies & Stress

Dominic Matteo & Adrienne Harvey Discuss Work From Home & Healthy Living Strategies & Stress Girya Girl Fitness

116 views - 6 years ago

Follow Along Kettlebell Workout: Dan John's "Humane Burpee" Kettlebell Sequence

Follow Along Kettlebell Workout: Dan John's "Humane Burpee" Kettlebell Sequence Girya Girl Fitness

5.4K views - 6 years ago

18 Minute Follow Along Do-Anywhere Bodyweight Interval Circuit Workout with TIMER & Music

18 Minute Follow Along Do-Anywhere Bodyweight Interval Circuit Workout with TIMER & Music Girya Girl Fitness

621 views - 6 years ago

GiryaGirl.com Relaunched - Top Posts of All Time

GiryaGirl.com Relaunched - Top Posts of All Time Girya Girl Fitness

315 views - 6 years ago

Follow Along Do Anywhere Bodyweight Only Conditioning HIIT Tabata Workout with Timers and Music

Follow Along Do Anywhere Bodyweight Only Conditioning HIIT Tabata Workout with Timers and Music Girya Girl Fitness

704 views - 6 years ago

Check out the Grosche Oasis Insulated Infuser Water Bottle - each purchase provides safe water

Check out the Grosche Oasis Insulated Infuser Water Bottle - each purchase provides safe water Girya Girl Fitness

332 views - 6 years ago

Adrienne Harvey at World Maker Faire NYC 2018: Choosing a Project for Maximum Learning

Adrienne Harvey at World Maker Faire NYC 2018: Choosing a Project for Maximum Learning Girya Girl Fitness

222 views - 6 years ago

Assembling a Mini Strand Beest Model Wind Machine - First Twitch Stream Ever!

Assembling a Mini Strand Beest Model Wind Machine - First Twitch Stream Ever! Girya Girl Fitness

137 views - 6 years ago

Training for Durability and Adventure, GiryaGirl.com Podcast Episode 28

Training for Durability and Adventure, GiryaGirl.com Podcast Episode 28 Girya Girl Fitness

157 views - 6 years ago

Hario Coffee Syphon Unboxing, First Use and Chat About Motivation / Accountability

Hario Coffee Syphon Unboxing, First Use and Chat About Motivation / Accountability Girya Girl Fitness

1.2K views - 6 years ago

Colorado Playground Workout with Matt Schifferle of the Red Delta Project

Colorado Playground Workout with Matt Schifferle of the Red Delta Project Girya Girl Fitness

4.2K views - 6 years ago

EMOM Workouts Explained with a Sandbag and Kettlebell Example Workout

EMOM Workouts Explained with a Sandbag and Kettlebell Example Workout Girya Girl Fitness

3.5K views - 6 years ago

Weighing the Backyard Lifting Stones. Finally finding out how much they weigh!

Weighing the Backyard Lifting Stones. Finally finding out how much they weigh! Girya Girl Fitness

477 views - 6 years ago

Learning about Systema Breath and Movement with Basic Push-Ups and Squats at NC Systema

Learning about Systema Breath and Movement with Basic Push-Ups and Squats at NC Systema Girya Girl Fitness

6.9K views - 6 years ago

GiryaGirl.com Podcast Episode 27: The Power of the Kettlebell Basics

GiryaGirl.com Podcast Episode 27: The Power of the Kettlebell Basics Girya Girl Fitness

322 views - 6 years ago

GiryaGirl.com Podcast Episode 26: Annihilating Plateaus for Steady Strength Progress

GiryaGirl.com Podcast Episode 26: Annihilating Plateaus for Steady Strength Progress Girya Girl Fitness

66 views - 6 years ago

How to do 8-Count Bodybuilders, a Bodyweight Conditioning Exercise

How to do 8-Count Bodybuilders, a Bodyweight Conditioning Exercise Girya Girl Fitness

3K views - 6 years ago

GiryaGirl.com Podcast Episode 25 Low Hanging Fruit Vs. The Path of Least Resistance

GiryaGirl.com Podcast Episode 25 Low Hanging Fruit Vs. The Path of Least Resistance Girya Girl Fitness

61 views - 6 years ago

GiryaGirl.com Podcast Episode 24 Calisthenics Kettlebell Fitness Motivation Guest: Matt Schifferle

GiryaGirl.com Podcast Episode 24 Calisthenics Kettlebell Fitness Motivation Guest: Matt Schifferle Girya Girl Fitness

276 views - 6 years ago

Downtown Atlanta Hilton Hotel Workout

Downtown Atlanta Hilton Hotel Workout Girya Girl Fitness

207 views - 6 years ago

New Tire... Covered in MUD... For Flips and a New EMOM Workout!

New Tire... Covered in MUD... For Flips and a New EMOM Workout! Girya Girl Fitness

558 views - 7 years ago

Introducing the Strategic Interviewer Webinar Masterclass Series (Edited Live Google Hangout)

Introducing the Strategic Interviewer Webinar Masterclass Series (Edited Live Google Hangout) Girya Girl Fitness

204 views - 7 years ago

3d Printer Time Lapse, AnyCubic Kossel Linear Plus Prints Caddy for Skin Care: Toner & Cotton Rounds

3d Printer Time Lapse, AnyCubic Kossel Linear Plus Prints Caddy for Skin Care: Toner & Cotton Rounds Girya Girl Fitness

252 views - 7 years ago

3d Printed Deer Time Lapse Raptor Series PLA from MakerGeeks

3d Printed Deer Time Lapse Raptor Series PLA from MakerGeeks Girya Girl Fitness

86 views - 7 years ago

How to Restore Desk Damaged Physiques with Calisthenics

How to Restore Desk Damaged Physiques with Calisthenics Girya Girl Fitness

1.3K views - 7 years ago

Kate Photography Backdrop Setup Co-Starring Pleo RB in timelapse!

Kate Photography Backdrop Setup Co-Starring Pleo RB in timelapse! Girya Girl Fitness

179 views - 7 years ago

How do to a one HAND pull-up

How do to a one HAND pull-up Girya Girl Fitness

432 views - 7 years ago

Unboxing Manfrotto BeFree Video Tripod with Fluid Head!

Unboxing Manfrotto BeFree Video Tripod with Fluid Head! Girya Girl Fitness

65 views - 7 years ago

360 VR Video San Diego Zoo AlaskaAir Skyfari Gondola Ride Cable Car Aerial Tram

360 VR Video San Diego Zoo AlaskaAir Skyfari Gondola Ride Cable Car Aerial Tram Girya Girl Fitness

292 views - 7 years ago

360 VR Walk Through San Diego Convention Center Stairs & Pull-ups at the Embarcadero Parcourse

360 VR Walk Through San Diego Convention Center Stairs & Pull-ups at the Embarcadero Parcourse Girya Girl Fitness

161 views - 7 years ago

360 VR Video San Diego USS Midway!

360 VR Video San Diego USS Midway! Girya Girl Fitness

94 views - 7 years ago

Strength Calisthenics Certification (SCC) Workshop in Gaithersburg, November 18, 2018

Strength Calisthenics Certification (SCC) Workshop in Gaithersburg, November 18, 2018 Girya Girl Fitness

100 views - 7 years ago

What is a "Sissy Challenge" Kettlebell Workout?

What is a "Sissy Challenge" Kettlebell Workout? Girya Girl Fitness

3.8K views - 7 years ago

The Kettlebell Physique: What Will You Look Like If You Train With Them?

The Kettlebell Physique: What Will You Look Like If You Train With Them? Girya Girl Fitness

59.2K views - 7 years ago

360 VR Walk Through Maker Faire NYC 2018 Ricoh Theta-S

360 VR Walk Through Maker Faire NYC 2018 Ricoh Theta-S Girya Girl Fitness

79 views - 7 years ago

Let's Watch A Little Bit of Dry Ice in the Pond!

Let's Watch A Little Bit of Dry Ice in the Pond! Girya Girl Fitness

39 views - 7 years ago

Vlog from Facebook Live: My Big Success Secret

Vlog from Facebook Live: My Big Success Secret Girya Girl Fitness

60 views - 7 years ago

Marcia Walker's Presentation: Armed with Analytics, Manufacturing as a Martial Art

Marcia Walker's Presentation: Armed with Analytics, Manufacturing as a Martial Art Girya Girl Fitness

397 views - 7 years ago

360 Ride the Ferry from Seattle to Bainbridge Island with Us!

360 Ride the Ferry from Seattle to Bainbridge Island with Us! Girya Girl Fitness

47 views - 7 years ago

360 VR Ferry Ride to Bainbridge Island Seattle, Washington

360 VR Ferry Ride to Bainbridge Island Seattle, Washington Girya Girl Fitness

82 views - 7 years ago

360 Famous Seattle Gum Wall VR Walk Through Eww!

360 Famous Seattle Gum Wall VR Walk Through Eww! Girya Girl Fitness

87 views - 7 years ago

360 Hiram M. Chittenden Locks Ballard Locks Seattle VR Ricoh Theta-S

360 Hiram M. Chittenden Locks Ballard Locks Seattle VR Ricoh Theta-S Girya Girl Fitness

55 views - 7 years ago

Seattle Haul July 14th Robot Brain, Book, Fluevogs, Tea, Chocolate, Kale Chips

Seattle Haul July 14th Robot Brain, Book, Fluevogs, Tea, Chocolate, Kale Chips Girya Girl Fitness

45 views - 7 years ago

360 VR video Downtown Seattle Great Wheel and Waterfront Ricoh Theta-S

360 VR video Downtown Seattle Great Wheel and Waterfront Ricoh Theta-S Girya Girl Fitness

35 views - 7 years ago

Kettlebell Cleans Mini Guide: Cheat Cleans, Drills, and More to Get Started and Fine Tune

Kettlebell Cleans Mini Guide: Cheat Cleans, Drills, and More to Get Started and Fine Tune Girya Girl Fitness

663 views - 7 years ago

Simple Wrist Mobility Movements For Before/After Grip Intensive Workouts

Simple Wrist Mobility Movements For Before/After Grip Intensive Workouts Girya Girl Fitness

157 views - 7 years ago

How To Swing HEAVY Kettlebells

How To Swing HEAVY Kettlebells Girya Girl Fitness

42.9K views - 7 years ago

Trader Joe's Small Haul of Goodies!

Trader Joe's Small Haul of Goodies! Girya Girl Fitness

125 views - 7 years ago

Unboxing Board Room Organics Liposomal Vitamin C

Unboxing Board Room Organics Liposomal Vitamin C Girya Girl Fitness

671 views - 7 years ago

360 VR Outside the Blue Lagoon in Iceland in the Selfie Zone!

360 VR Outside the Blue Lagoon in Iceland in the Selfie Zone! Girya Girl Fitness

204 views - 7 years ago

360 Video of the Famous Icelandic Geysir Erupting!

360 Video of the Famous Icelandic Geysir Erupting! Girya Girl Fitness

62 views - 8 years ago

Skulpt AIM Partial Teardown and Battery Replacement Repair Bodyfat Scanner

Skulpt AIM Partial Teardown and Battery Replacement Repair Bodyfat Scanner Girya Girl Fitness

1.5K views - 8 years ago