Pilates with Chelsea

@UCe3cwPbecTsSuIJ7LY2umqg - 7.7K subscribers

Hello my love, This is you safe space to get stronger! I'm Chelsea, a BASI Certified Pilates Instructor sharing movement for mental health and pain management 🧘🏻‍♂️ BOOK PRIVATE ONLINE SESSION » calendar.app.google/fMPwobd5ryRSazqM6 On this channel, you will get: » At Home Full Body Workout, Pilates for Beginners, Mat Pilates » NO ADS, LIVE CLASSES WEEKLY: 30 min Full Body Workout + Q&A Chat » Mixed-level Workouts: 15-30 minute, All levels, Beginner Workouts and FEEL GOOD Pilates challenges » Minimal Equipment, Travel Friendly and Reformer Inspired Pilates 🔔 SUBSCRIBE for WEEKLY Pilates Class and Join LIVE every TUES @ 6am (PST) / 1pm (UTC) 💖 DOWNLOAD MORNING JOURNAL » beacons.ai/chelseavaneeden See you on the mat 🧘🏻‍♀️ Chelsea ♡

Home Videos Live Playlists

Full Body Workout Resistance Band Pilates | 30 Min Workout (No Repeats)

Full Body Workout Resistance Band Pilates | 30 Min Workout (No Repeats) Pilates with Chelsea

139 views - 1 day ago

30 MIN FULL BODY WORKOUT || Mat Pilates, No Equipment | CHELSEA VAN EEDEN

30 MIN FULL BODY WORKOUT || Mat Pilates, No Equipment | CHELSEA VAN EEDEN Pilates with Chelsea

405 views - 1 week ago

30 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN

30 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN Pilates with Chelsea

253 views - 2 weeks ago

5 MIN BREATHING EXERCISES - For stress and anxiety | Stress Relief Breathing (no music)

5 MIN BREATHING EXERCISES - For stress and anxiety | Stress Relief Breathing (no music) Pilates with Chelsea

134 views - 3 weeks ago

Anxiety Getting Worse? Try This 5 Minute Breathing Technique

Anxiety Getting Worse? Try This 5 Minute Breathing Technique Pilates with Chelsea

79 views - 3 weeks ago

Lower Back Release | 20 MIN Full Body Gentle Pilates | CHELSEAPILATES

Lower Back Release | 20 MIN Full Body Gentle Pilates | CHELSEAPILATES Pilates with Chelsea

302 views - 4 weeks ago

PILATES REFORMER AT HOME | 20 Minute Full Body Strength & Mobility | Get That Reformer Feel at Home

PILATES REFORMER AT HOME | 20 Minute Full Body Strength & Mobility | Get That Reformer Feel at Home Pilates with Chelsea

542 views - 1 month ago

8 Hours of Brown Noise | Deep Sleep, Focus & Nervous System Reset | CHELSEAPILATES

8 Hours of Brown Noise | Deep Sleep, Focus & Nervous System Reset | CHELSEAPILATES Pilates with Chelsea

74 views - 1 month ago

15 Min Standing Full Body Workout | Better Posture, Balance & Controlled Strength (yoga block)

15 Min Standing Full Body Workout | Better Posture, Balance & Controlled Strength (yoga block) Pilates with Chelsea

358 views - 1 month ago

Release your Lower Back in 15 MIN | Pilates for Lower Back Pain Relief (block)

Release your Lower Back in 15 MIN | Pilates for Lower Back Pain Relief (block) Pilates with Chelsea

198 views - 1 month ago

20 MIN Gentle Pilates for Sick Day | Low Energy Pilates (No Equipment)

20 MIN Gentle Pilates for Sick Day | Low Energy Pilates (No Equipment) Pilates with Chelsea

837 views - 1 month ago

15 Min Standing Full Body Workout | Better Posture, Balance & Controlled Strength (dumbbells)

15 Min Standing Full Body Workout | Better Posture, Balance & Controlled Strength (dumbbells) Pilates with Chelsea

432 views - 3 months ago

Gentle Pilates for Low Energy Days // 17 MIN Full Body Beginner Pilates // No Equipment

Gentle Pilates for Low Energy Days // 17 MIN Full Body Beginner Pilates // No Equipment Pilates with Chelsea

461 views - 3 months ago

33 MIN FULL BODY WORKOUT | Day 11 | Everyday Pilates Workout At home (no equipment)

33 MIN FULL BODY WORKOUT | Day 11 | Everyday Pilates Workout At home (no equipment) Pilates with Chelsea

506 views - 3 months ago

22 Min New Year Pilates Full Body Workout at Home | Day 12 | No Equipment

22 Min New Year Pilates Full Body Workout at Home | Day 12 | No Equipment Pilates with Chelsea

416 views - 3 months ago

Feel Strong & Calm: 22 Min Full Body Pilates | No Equipment Full Body Workout (Day 10)

Feel Strong & Calm: 22 Min Full Body Pilates | No Equipment Full Body Workout (Day 10) Pilates with Chelsea

390 views - 3 months ago

10 MIN Standing Workout | Beginner Pilates to Feel Energised (no equipment)

10 MIN Standing Workout | Beginner Pilates to Feel Energised (no equipment) Pilates with Chelsea

358 views - 3 months ago

20 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN

20 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN Pilates with Chelsea

391 views - 4 months ago

20 MIN Upper Body Pilates with Weights | Day 7 | Beginner Pilates Arms, Back & Shoulders at Home

20 MIN Upper Body Pilates with Weights | Day 7 | Beginner Pilates Arms, Back & Shoulders at Home Pilates with Chelsea

286 views - 4 months ago

18 Min Sculpted Legs & Lifted Glutes | Day 6 | Side Lying Series (yoga block)

18 Min Sculpted Legs & Lifted Glutes | Day 6 | Side Lying Series (yoga block) Pilates with Chelsea

311 views - 4 months ago

20 MIN FULL BODY WORKOUT | DAY 5 | BEGINNER FEEL GOOD PILATES (no equipment)

20 MIN FULL BODY WORKOUT | DAY 5 | BEGINNER FEEL GOOD PILATES (no equipment) Pilates with Chelsea

360 views - 4 months ago

10 Min Standing Workout | Day 4 | Beginner Standing Pilates with Weights

10 Min Standing Workout | Day 4 | Beginner Standing Pilates with Weights Pilates with Chelsea

295 views - 4 months ago

17 MIN Pilates for Posture | Day 3 | Beginner Full Body Workout (No Equipment)

17 MIN Pilates for Posture | Day 3 | Beginner Full Body Workout (No Equipment) Pilates with Chelsea

391 views - 4 months ago

17 MIN Full Body Pilates | Day 2 | Pelvic Floor Stability Beginner Pilates (yoga block)

17 MIN Full Body Pilates | Day 2 | Pelvic Floor Stability Beginner Pilates (yoga block) Pilates with Chelsea

351 views - 4 months ago

22 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN

22 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN Pilates with Chelsea

1.1K views - 4 months ago

Feel Strong & Sculpted: 33 Min Full Body Pilates with Yoga Block | Glutes & Deep Core

Feel Strong & Sculpted: 33 Min Full Body Pilates with Yoga Block | Glutes & Deep Core Pilates with Chelsea

727 views - 5 months ago

23 MIN PILATES WORKOUT | No Equipment, Full Results

23 MIN PILATES WORKOUT | No Equipment, Full Results Pilates with Chelsea

769 views - 5 months ago

25 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout

25 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout Pilates with Chelsea

459 views - 5 months ago

15 Min Beginner Standing Workout | Better Posture, Balance & Controlled Strength (no equipment)

15 Min Beginner Standing Workout | Better Posture, Balance & Controlled Strength (no equipment) Pilates with Chelsea

319 views - 5 months ago

13 Min Gentle Pilates | Bedtime for Relaxation & Deep Sleep

13 Min Gentle Pilates | Bedtime for Relaxation & Deep Sleep Pilates with Chelsea

328 views - 5 months ago

22 MIN CORE WORKOUT | Full Body Workout at Home Pilates (Beginner - Intermediate)

22 MIN CORE WORKOUT | Full Body Workout at Home Pilates (Beginner - Intermediate) Pilates with Chelsea

1.3K views - 5 months ago

15 MIN FULL BODY PILATES FOR POSTURE | Beginner at home pilates (no equipment)

15 MIN FULL BODY PILATES FOR POSTURE | Beginner at home pilates (no equipment) Pilates with Chelsea

748 views - 5 months ago

15 Minute No Crunch Pilates Ab Workout for Beginners (No Equipment)

15 Minute No Crunch Pilates Ab Workout for Beginners (No Equipment) Pilates with Chelsea

1.3K views - 5 months ago

17 MIN FULL BODY GENTLE PILATES | At home workout (no equipment)

17 MIN FULL BODY GENTLE PILATES | At home workout (no equipment) Pilates with Chelsea

1.4K views - 6 months ago

14 MIN CORE & ABS PILATES | Beginner Pilates | Quick At Home Workout

14 MIN CORE & ABS PILATES | Beginner Pilates | Quick At Home Workout Pilates with Chelsea

5.7K views - 6 months ago

25 MIN FULL BODY PILATES WITH WEIGHTS | Beginner Dumbbell Workout at Home

25 MIN FULL BODY PILATES WITH WEIGHTS | Beginner Dumbbell Workout at Home Pilates with Chelsea

2.2K views - 6 months ago

30 MIN PILATES BALL WORKOUT | Total Body Workout Sculpt Pilates

30 MIN PILATES BALL WORKOUT | Total Body Workout Sculpt Pilates Pilates with Chelsea

1.3K views - 6 months ago

30 MIN EVERYDAY FULL BODY PILATES | moderate intensity, no equipment (4K)

30 MIN EVERYDAY FULL BODY PILATES | moderate intensity, no equipment (4K) Pilates with Chelsea

5.6K views - 6 months ago

20 Min Beginner Standing Workout | Better Posture, Balance & Controlled Strength (no equipment)

20 Min Beginner Standing Workout | Better Posture, Balance & Controlled Strength (no equipment) Pilates with Chelsea

1.8K views - 6 months ago

20 MIN FULL BODY PILATES (no equipment) | Full body workout, low impact

20 MIN FULL BODY PILATES (no equipment) | Full body workout, low impact Pilates with Chelsea

2.6K views - 6 months ago

Quick Standing Workout for Beginners | Better Posture, Balance & Controlled Strength (no equipment)

Quick Standing Workout for Beginners | Better Posture, Balance & Controlled Strength (no equipment) Pilates with Chelsea

2.6K views - 7 months ago

20 Minute Feel Good Pilates | Full Body Strength & Stretch (No Equipment)

20 Minute Feel Good Pilates | Full Body Strength & Stretch (No Equipment) Pilates with Chelsea

1.3K views - 7 months ago

30 MIN FULL BODY WORKOUT WITH WEIGHTS | Beginner - Intermediate Home Workout

30 MIN FULL BODY WORKOUT WITH WEIGHTS | Beginner - Intermediate Home Workout Pilates with Chelsea

1.1K views - 7 months ago

30 MIN FULL BODY PILATES WORKOUT | Intermediate Level | No Equipment | Home Workout

30 MIN FULL BODY PILATES WORKOUT | Intermediate Level | No Equipment | Home Workout Pilates with Chelsea

587 views - 7 months ago

24 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout

24 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout Pilates with Chelsea

3.2K views - 7 months ago

20 MIN EVERYDAY FULL BODY PILATES (no equipment)

20 MIN EVERYDAY FULL BODY PILATES (no equipment) Pilates with Chelsea

1.2K views - 7 months ago

17 MIN PILATES UPPER BODY sculpt | all-floor low impact | Express Pilates Arms Workout

17 MIN PILATES UPPER BODY sculpt | all-floor low impact | Express Pilates Arms Workout Pilates with Chelsea

412 views - 7 months ago

22 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN

22 MIN FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN Pilates with Chelsea

319 views - 7 months ago

26 MIN Full Body Pilates Workout (No Equipment, Beginner Friendly) | At Home Pilates Class

26 MIN Full Body Pilates Workout (No Equipment, Beginner Friendly) | At Home Pilates Class Pilates with Chelsea

542 views - 7 months ago

23 MIN ABS & CORE PILATES | upper abs, lower abs, obliques all targeted

23 MIN ABS & CORE PILATES | upper abs, lower abs, obliques all targeted Pilates with Chelsea

892 views - 8 months ago

Full Body Pilates in 20 MIN | Classical Pilates at Home

Full Body Pilates in 20 MIN | Classical Pilates at Home Pilates with Chelsea

1.5K views - 8 months ago

Better Back & Strong Core in 22 Minutes | beginner - intermediate full body workout

Better Back & Strong Core in 22 Minutes | beginner - intermediate full body workout Pilates with Chelsea

514 views - 8 months ago

Better Back & Strong Core in 22 Minutes | beginner - intermediate full body workout

Better Back & Strong Core in 22 Minutes | beginner - intermediate full body workout Pilates with Chelsea

413 views - 8 months ago

Morning Pilates | 22-Min Full Body Workout to Boost Energy & Mobility (No Equipment)

Morning Pilates | 22-Min Full Body Workout to Boost Energy & Mobility (No Equipment) Pilates with Chelsea

625 views - 8 months ago

EXPRESS FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN

EXPRESS FULL BODY WORKOUT | BEGINNER PILATES (small ball workout) | CHELSEAVANEEDEN Pilates with Chelsea

476 views - 8 months ago

32 MIN FULL BODY PILATES WITH WEIGHTS | toning and strengthening (band + light weights)

32 MIN FULL BODY PILATES WITH WEIGHTS | toning and strengthening (band + light weights) Pilates with Chelsea

1.8K views - 8 months ago

22 MIN GENTLE PILATES FULL BODY STRETCH WITH BALL | Beginner-Friendly Pilates

22 MIN GENTLE PILATES FULL BODY STRETCH WITH BALL | Beginner-Friendly Pilates Pilates with Chelsea

429 views - 9 months ago

30 MIN FULL BODY STRONG PILATES WORKOUT | BALL + RESISTANCE BAND | Beginner -Intermediate

30 MIN FULL BODY STRONG PILATES WORKOUT | BALL + RESISTANCE BAND | Beginner -Intermediate Pilates with Chelsea

1.8K views - 9 months ago

30 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout

30 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate - Advanced Home Workout Pilates with Chelsea

1.9K views - 9 months ago

23 MIN Full Body Pilates with Mini Ball | at home pilates workout to strength and energise

23 MIN Full Body Pilates with Mini Ball | at home pilates workout to strength and energise Pilates with Chelsea

1K views - 9 months ago