FitZone108

@UCe_SKQv0txGJM-xCbnI2sgQ - 64 subscribers

FitZone108: H.I.I.T Like a Warrior 30-minute high-intensity sessions blending authentic Moy Yat Ving Tsun Kung Fu with modern HIIT – burn fat, build lethal self-defense skills, sharpen mind & body. Created in partnership with Houston Moy Tung Ving Tsun Kung Fu MY5. Train with purpose. Develop functional strength. Achieve warrior-level conditioning – all without bad habits or wasted time. UK in-person drop-ins: Soper Hall, Caterham (easy access, free parking) Online Zoom classes: US lunchtime / UK evenings Next live session always free to try! Join now: Skool community & memberships → www.skool.com/fitzone108-3418/about MoveGB trials from £1 → www.movegb.com/venue/14875 Subscribe for weekly Wing Chun technique breakdowns, fitness philosophy, and warrior motivation. #WingChun #HIIT #VingTsun #MoyYat #KungFuFitness #WarriorWorkout #SelfDefence #FitZone108