Bill Coors Wellness Center

@UCec0KtWW-w9dso7vxw9BrvA - 180 subscribers

We are a YouTube channel intended for Bill Coors Wellness Center members and Molson Coors employees only. This is your virtual one-stop-shop for Workouts, Stretch Breaks, and Ergonomics!

Home Videos Live Playlists

VSit Progressions

VSit Progressions Bill Coors Wellness Center

35 views - 9 months ago

Heart Health Cardio Challenge - Med Ball Rep Ladder Workout

Heart Health Cardio Challenge - Med Ball Rep Ladder Workout Bill Coors Wellness Center

20 views - 2 years ago

Heart Health Cardio Challenge - body weight workout

Heart Health Cardio Challenge - body weight workout Bill Coors Wellness Center

16 views - 2 years ago

Heart Health Cardio Challenge | stair master workout

Heart Health Cardio Challenge | stair master workout Bill Coors Wellness Center

28 views - 2 years ago

Squat-Tober ‘WOW’

Squat-Tober ‘WOW’ Bill Coors Wellness Center

71 views - 3 years ago

Full-Body Landmine Workout Of the Week

Full-Body Landmine Workout Of the Week Bill Coors Wellness Center

39 views - 3 years ago

WOW: KB Full Body Work

WOW: KB Full Body Work Bill Coors Wellness Center

78 views - 3 years ago

METCON WOW ‘Buy In’

METCON WOW ‘Buy In’ Bill Coors Wellness Center

46 views - 3 years ago

Workout Of the Week: Arms & Core

Workout Of the Week: Arms & Core Bill Coors Wellness Center

35 views - 3 years ago

WOW: Full Body Combos *quick workout*

WOW: Full Body Combos *quick workout* Bill Coors Wellness Center

81 views - 3 years ago

Leg Day Strength WOW

Leg Day Strength WOW Bill Coors Wellness Center

39 views - 3 years ago

WOW: TRX Full Body EMOM

WOW: TRX Full Body EMOM Bill Coors Wellness Center

32 views - 3 years ago

WOW: Full Body Medicine Ball AMRAP

WOW: Full Body Medicine Ball AMRAP Bill Coors Wellness Center

52 views - 3 years ago

WOW: Lower Body and Core

WOW: Lower Body and Core Bill Coors Wellness Center

35 views - 3 years ago

WOW: Abs and Legs Circuit

WOW: Abs and Legs Circuit Bill Coors Wellness Center

29 views - 3 years ago

WOW: Kettlebell EMOM

WOW: Kettlebell EMOM Bill Coors Wellness Center

21 views - 3 years ago

‘In The Rack’ WOW

‘In The Rack’ WOW Bill Coors Wellness Center

56 views - 3 years ago

WOW: Upper Body Stability Ball and Dumbbell

WOW: Upper Body Stability Ball and Dumbbell Bill Coors Wellness Center

42 views - 3 years ago

WOW: Functional Area Core Intervals

WOW: Functional Area Core Intervals Bill Coors Wellness Center

28 views - 3 years ago

Movement WOW Bill Coors Wellness Center

23 views - 3 years ago

Dumbbell Unilateral Full-Body Workout Of the Week

Dumbbell Unilateral Full-Body Workout Of the Week Bill Coors Wellness Center

28 views - 3 years ago

WOW: upper body AMRAP 30 min workout

WOW: upper body AMRAP 30 min workout Bill Coors Wellness Center

53 views - 3 years ago

Memorial Weekend WOW

Memorial Weekend WOW Bill Coors Wellness Center

15 views - 3 years ago

WOW: 14er (or any hiking :)) Training

WOW: 14er (or any hiking :)) Training Bill Coors Wellness Center

52 views - 3 years ago

Full-Body Barbell Complex Workout Of the Week

Full-Body Barbell Complex Workout Of the Week Bill Coors Wellness Center

99 views - 3 years ago

WOW: Medicine Ball Circuit

WOW: Medicine Ball Circuit Bill Coors Wellness Center

42 views - 3 years ago

Single Kettlebell or Dumbbell Workout of the Week

Single Kettlebell or Dumbbell Workout of the Week Bill Coors Wellness Center

41 views - 3 years ago

Pull-Day WOW Bill Coors Wellness Center

35 views - 3 years ago

Workout Of the Week: Push + Pull + Core

Workout Of the Week: Push + Pull + Core Bill Coors Wellness Center

14 views - 3 years ago

WOW: Functional Area Circuit

WOW: Functional Area Circuit Bill Coors Wellness Center

70 views - 3 years ago

30-Minute Tabata Workout Of the Week

30-Minute Tabata Workout Of the Week Bill Coors Wellness Center

22 views - 3 years ago

March Madness WOW

March Madness WOW Bill Coors Wellness Center

7 views - 3 years ago

Upper + Lower Push Workout Of the Week

Upper + Lower Push Workout Of the Week Bill Coors Wellness Center

25 views - 3 years ago

Landmine WOW! Bill Coors Wellness Center

15 views - 3 years ago

WOW: Barbell Lower Body EMOM

WOW: Barbell Lower Body EMOM Bill Coors Wellness Center

25 views - 4 years ago

Workout Of the Week: 30-Minute Kettlebell + Med Ball Complex

Workout Of the Week: 30-Minute Kettlebell + Med Ball Complex Bill Coors Wellness Center

11 views - 4 years ago

MAD week 2 video

MAD week 2 video Bill Coors Wellness Center

5 views - 4 years ago

Friday METCON WOW

Friday METCON WOW Bill Coors Wellness Center

14 views - 4 years ago

WOW: Hardcore Sandbag Workout

WOW: Hardcore Sandbag Workout Bill Coors Wellness Center

99 views - 4 years ago

MAD Workshop Series Video 1: The Why & How + Follow-Along Routine

MAD Workshop Series Video 1: The Why & How + Follow-Along Routine Bill Coors Wellness Center

26 views - 4 years ago

Movement Monday: Dive Bomber Push-up

Movement Monday: Dive Bomber Push-up Bill Coors Wellness Center

16 views - 4 years ago

Workout Of the Week: Arm Day!

Workout Of the Week: Arm Day! Bill Coors Wellness Center

22 views - 4 years ago

Dumbbell Full Body WOW

Dumbbell Full Body WOW Bill Coors Wellness Center

17 views - 4 years ago

Holiday At Home WOW *Single Dumbbell*

Holiday At Home WOW *Single Dumbbell* Bill Coors Wellness Center

25 views - 4 years ago

Quick & Tough Full Body Burner WOW

Quick & Tough Full Body Burner WOW Bill Coors Wellness Center

29 views - 4 years ago

Workout Of the Week: Upper + Lower Push

Workout Of the Week: Upper + Lower Push Bill Coors Wellness Center

11 views - 4 years ago

Friday Kettlebell WOW

Friday Kettlebell WOW Bill Coors Wellness Center

23 views - 4 years ago

December Stretch Break: Neck & Wrists

December Stretch Break: Neck & Wrists Bill Coors Wellness Center

32 views - 4 years ago

Turkey Day Workout Of the Week

Turkey Day Workout Of the Week Bill Coors Wellness Center

7 views - 4 years ago

Movement Monday: Prone YTAs

Movement Monday: Prone YTAs Bill Coors Wellness Center

65 views - 4 years ago

WOW: Pull Day Bill Coors Wellness Center

12 views - 4 years ago

Movement Monday: Bird Dog

Movement Monday: Bird Dog Bill Coors Wellness Center

13 views - 4 years ago

November Stretch Break: Back and Chest

November Stretch Break: Back and Chest Bill Coors Wellness Center

36 views - 4 years ago

Movement Monday: Renegade Row

Movement Monday: Renegade Row Bill Coors Wellness Center

11 views - 4 years ago

Workout Of the Week: Halloween Candy Crusher

Workout Of the Week: Halloween Candy Crusher Bill Coors Wellness Center

15 views - 4 years ago

Movement Monday: Single Leg Deadlift

Movement Monday: Single Leg Deadlift Bill Coors Wellness Center

24 views - 4 years ago

WOW: Crank and Burn

WOW: Crank and Burn Bill Coors Wellness Center

24 views - 4 years ago

Movement Monday: The Bench Press

Movement Monday: The Bench Press Bill Coors Wellness Center

15 views - 4 years ago

Kettlebell Flow WOW

Kettlebell Flow WOW Bill Coors Wellness Center

10 views - 4 years ago

Movement Monday: Scapular Push-up

Movement Monday: Scapular Push-up Bill Coors Wellness Center

15 views - 4 years ago