VeganProteins

@UCemKrnBU6PDqkhw8arNwF4Q - 22K subscribers

Welcome to VeganProteins, your ultimate destination for vegan fitness, nutrition, and lifestyle inspiration. For over 16 years, we have been coaching vegan athletes to build muscle, lose fat, and achieve their fitness goals while staying committed to a plant-based lifestyle. This channel provides practical advice on building muscle and losing fat, protein-packed vegan recipes, and expert tips on vegan bodybuilding. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Hit Subscribe and transform your body with expert vegan fitness & nutrition coaching, protein-packed vegan recipes, muscle-building tips, & fat-loss guidance! youtube.com/@VeganProteins/?sub_confirmation=1

Home Videos Live Playlists

Crazy Things You Didn’t Know You Could Do With Tofu

Crazy Things You Didn’t Know You Could Do With Tofu VeganProteins

11K views - 5 days ago

Why Your Macros “Aren’t Working” (Top Mistakes You’re Making)

Why Your Macros “Aren’t Working” (Top Mistakes You’re Making) VeganProteins

2.4K views - 1 week ago

It’s Freezing Outside… So I Recreated Life Alive’s Famous DUPE Bowl (And Secret Sauce!)

It’s Freezing Outside… So I Recreated Life Alive’s Famous DUPE Bowl (And Secret Sauce!) VeganProteins

4.1K views - 2 weeks ago

Easy Winter Meal Prep That Hits 32g Protein!

Easy Winter Meal Prep That Hits 32g Protein! VeganProteins

3.4K views - 3 weeks ago

The BEST & EASIEST Vegan Breakfast - Savory, Sweet, Cozy + HIGH PROTEIN!

The BEST & EASIEST Vegan Breakfast - Savory, Sweet, Cozy + HIGH PROTEIN! VeganProteins

11.7K views - 1 month ago

This Pizza-Pasta Combo Sounds Like a Cheat Meal - It Isn’t (ft. @SteamyVegan)

V

This Pizza-Pasta Combo Sounds Like a Cheat Meal - It Isn’t (ft. @SteamyVegan) VeganProteins and Steamy Vegan

6.4K views - 1 month ago

My Full Cutting Setup — Training, Food, Cardio

My Full Cutting Setup — Training, Food, Cardio VeganProteins

6.5K views - 1 month ago

Surviving in 2025 vs Building in 2026

Surviving in 2025 vs Building in 2026 VeganProteins

1.7K views - 1 month ago

I Waited 25 Years To Make This First EVER VEGAN ANGEL FOOD CAKE! 0g Fat! 🍰

I Waited 25 Years To Make This First EVER VEGAN ANGEL FOOD CAKE! 0g Fat! 🍰 VeganProteins

5.4K views - 1 month ago

VEGAN Protein Bar Taste Test | Ranked by 5 Fitness Coaches

VEGAN Protein Bar Taste Test | Ranked by 5 Fitness Coaches VeganProteins

1.7K views - 2 months ago

Making Gingerbread Cookies Without the Junk Ingredients

Making Gingerbread Cookies Without the Junk Ingredients VeganProteins

1.7K views - 2 months ago

Meal Prep 12 High-Protein Vegan Lasagnas for Less Than $2 Each

Meal Prep 12 High-Protein Vegan Lasagnas for Less Than $2 Each VeganProteins

5.3K views - 2 months ago

Twice the Food. Half the Calories. All Vegan.

Twice the Food. Half the Calories. All Vegan. VeganProteins

5.6K views - 2 months ago

10 Fitness Truths I’d Tell You If I Wasn’t Afraid to Hurt Your Feelings

10 Fitness Truths I’d Tell You If I Wasn’t Afraid to Hurt Your Feelings VeganProteins

9.2K views - 3 months ago

What Vegan Coaches Eat Before Training (Cheap + High Protein)

What Vegan Coaches Eat Before Training (Cheap + High Protein) VeganProteins

3.6K views - 3 months ago

$2 Vegan Pizza Recipe That DESTROYS Store-Bought Brands

$2 Vegan Pizza Recipe That DESTROYS Store-Bought Brands VeganProteins

14K views - 3 months ago

Make Halloween Healthier! Vegan Family Snack Ideas 🎃

Make Halloween Healthier! Vegan Family Snack Ideas 🎃 VeganProteins

1.7K views - 3 months ago

The BEST High Protein Vegan Pumpkin Spice Muffins for Fall 🍂

The BEST High Protein Vegan Pumpkin Spice Muffins for Fall 🍂 VeganProteins

2.8K views - 4 months ago

Come Spend a Day with Me: How I Stay Strong on Plants

Come Spend a Day with Me: How I Stay Strong on Plants VeganProteins

4.3K views - 4 months ago

Dieting Gone Too Far? 9 Signs to Quit

Dieting Gone Too Far? 9 Signs to Quit VeganProteins

1.7K views - 4 months ago

Crispy, Smoky, High-Protein Vegan Bacon! | 28g Protein!

Crispy, Smoky, High-Protein Vegan Bacon! | 28g Protein! VeganProteins

3.1K views - 4 months ago

Vegan Fall Favorites | High-Protein Vegan Meal Prep

Vegan Fall Favorites | High-Protein Vegan Meal Prep VeganProteins

6.5K views - 4 months ago

We Traveled to Alaska on a VEGAN CRUISE!

We Traveled to Alaska on a VEGAN CRUISE! VeganProteins

4K views - 5 months ago

Save Time This Fall with Vegan Freezer Meals

Save Time This Fall with Vegan Freezer Meals VeganProteins

13.8K views - 5 months ago

Meal Prep This Vegan Instant Mac ’N Cheese (32g Protein)

Meal Prep This Vegan Instant Mac ’N Cheese (32g Protein) VeganProteins

4K views - 5 months ago

The Vegan Meal Plans ChatGPT Gave Me Are TRASH

The Vegan Meal Plans ChatGPT Gave Me Are TRASH VeganProteins

1.4K views - 5 months ago

Full Day of Vegan Eating: 5 Ingredients, Just $6!

Full Day of Vegan Eating: 5 Ingredients, Just $6! VeganProteins

7.7K views - 6 months ago

Top 5 Vegan Bulking Mistakes

Top 5 Vegan Bulking Mistakes VeganProteins

1.5K views - 6 months ago

8 Vegan Protein Hacks You NEED To Know

8 Vegan Protein Hacks You NEED To Know VeganProteins

28.1K views - 6 months ago

It's Time to Talk About This...

It's Time to Talk About This... VeganProteins

2.6K views - 6 months ago

Meal Prep This $2 Vegan Burrito With 32g Protein (So Easy)

Meal Prep This $2 Vegan Burrito With 32g Protein (So Easy) VeganProteins

59.6K views - 7 months ago

Easy 5-Minute Vegan Protein Desserts | Coach vs Coach

Easy 5-Minute Vegan Protein Desserts | Coach vs Coach VeganProteins

2.6K views - 7 months ago

THIS is why you're not seeing results (macro tracking guide)

THIS is why you're not seeing results (macro tracking guide) VeganProteins

2.4K views - 7 months ago

Why the Scale Lies When You Start a Diet

Why the Scale Lies When You Start a Diet VeganProteins

1.4K views - 7 months ago

The Summer Daily Dozen Meal Prep You NEED To Try

The Summer Daily Dozen Meal Prep You NEED To Try VeganProteins

12.1K views - 7 months ago

I Made $50 Worth of High-Protein Vegan Snacks for Just $17 — Here’s How!

I Made $50 Worth of High-Protein Vegan Snacks for Just $17 — Here’s How! VeganProteins

9.2K views - 8 months ago

Can You Travel and NOT BLOW YOUR DIET?

Can You Travel and NOT BLOW YOUR DIET? VeganProteins

1.6K views - 8 months ago

How To Handle A Binge

How To Handle A Binge VeganProteins

936 views - 9 months ago

We Tried Every Vegan Protein Cereal So You Don't Have To (Tier List)

We Tried Every Vegan Protein Cereal So You Don't Have To (Tier List) VeganProteins

3.4K views - 9 months ago

Seitan Three Ways | Make Your Own Shredded Seitan

Seitan Three Ways | Make Your Own Shredded Seitan VeganProteins

12.7K views - 9 months ago

High-Protein Vegan Meal Prep (+PDF guide)

High-Protein Vegan Meal Prep (+PDF guide) VeganProteins

28.3K views - 9 months ago

How I'd lose 90 pound today (if I had to start over)

How I'd lose 90 pound today (if I had to start over) VeganProteins

13.6K views - 10 months ago

High Protein Vegan Jerky Recipe

High Protein Vegan Jerky Recipe VeganProteins

3.8K views - 10 months ago

We Were Wrong About Cardio - 20 Year Vegan Coach Explains

We Were Wrong About Cardio - 20 Year Vegan Coach Explains VeganProteins

849 views - 11 months ago

Bulk vs. Cut - The Final Answer

Bulk vs. Cut - The Final Answer VeganProteins

558 views - 11 months ago

Cheap as hell: High Protein Vegan Meal Prep | $1 per serving

Cheap as hell: High Protein Vegan Meal Prep | $1 per serving VeganProteins

50.1K views - 11 months ago

Weight Loss Plateau? Vegan Coach Solutions

Weight Loss Plateau? Vegan Coach Solutions VeganProteins

439 views - 11 months ago

Supplements 101: What Do Vegans Actually Need?

Supplements 101: What Do Vegans Actually Need? VeganProteins

644 views - 1 year ago

10 Ways To Never Skip The Gym Again

10 Ways To Never Skip The Gym Again VeganProteins

654 views - 1 year ago

Realistic High Protein Vegan What I Eat In A Day

Realistic High Protein Vegan What I Eat In A Day VeganProteins

2.5K views - 1 year ago

Why Vegans NEED To Track To See Progress

Why Vegans NEED To Track To See Progress VeganProteins

446 views - 1 year ago

Recover Like A Pro

Recover Like A Pro VeganProteins

321 views - 1 year ago

Lazy High Protein Vegan Meal Prep

Lazy High Protein Vegan Meal Prep VeganProteins

7.6K views - 1 year ago

Meal Prep Like A Vegan Pro

Meal Prep Like A Vegan Pro VeganProteins

2K views - 1 year ago

Top 5 Vegan Protein Sources to Build Muscle (And WHY!)

Top 5 Vegan Protein Sources to Build Muscle (And WHY!) VeganProteins

10.8K views - 1 year ago

2024: Year In Review

2024: Year In Review VeganProteins

386 views - 1 year ago

Holiday Party Strategies For Staying On Track

Holiday Party Strategies For Staying On Track VeganProteins

143 views - 1 year ago

Stop Late-Night Snacking: Easy Tips To Control Nighttime Cravings

Stop Late-Night Snacking: Easy Tips To Control Nighttime Cravings VeganProteins

471 views - 1 year ago

What I Eat In A Day - Bulking On The Road

What I Eat In A Day - Bulking On The Road VeganProteins

458 views - 1 year ago

How To Meal Prep 120g Of Protein Gluten-Free Vegan Meals In 60 Minutes – Daily Dozen Challenge!

How To Meal Prep 120g Of Protein Gluten-Free Vegan Meals In 60 Minutes – Daily Dozen Challenge! VeganProteins

6.5K views - 1 year ago