Adventures of being Present

@UCex1bVbF9SQ_KfYjDTynXDg - 7 subscribers

Personal Development Interactive Educational Mindful Podclass created by UnFriED. Adventures of Being Present* is our Youth/Kids Program. The program teaches our youth about emotions and how to react to them. We use sound, movement, meditation, breath, numbers, and our own voice as a healing instrument. The creative stories are full of culture from our own ancient future. Every where has different tools for sound healing but they all have similar effects on our mind and bodies. The main character is a Lion that travels the world, learning and teaching to be mindful. While on the journey, the Lion encounters many other animals with lots of truth and knowledge. Our intentions with this program is to educate how to have more presence, more peace and live a mindful life. This first Series are Audio Sleep Stories. Experiencing breath work and counting numbers. Series 1: BREATH & NUMBERS Ep.1: ELLIE BEE 1,2,3 Lesson: Be more Patient Emotions: Anger, Happy