YvaYoga is a community studio for anyone curious to start a yoga or meditation practice. It is a space free of judgment where compassion and kindness lead the practice. We also offer fitness classes.
Classes are based in breath-synchronized movement and growth of body structure awareness. Postures come step by step in a personalized manner to assist one with their own transformations.
Self-understanding through personalized progressions offer a process which allows you to cross your limits, safely break from comfort zones.
