Welcome to Improved Quality of Life!
After experiencing 14 years of fibromyalgia, low self-worth, and self-destructive behaviors, I started my healing journey by becoming a licensed massage therapist in 2014. I believe that my life experiences, past and present, continue to forge my gifts and motivate me to learn more specific skills. I continue to learn, teach and grow as I follow the desires of my heart. I consider Improved Quality of Life to be an inspired and dynamic offering in Wellness.
The School of Life is in session for me every day. Share in the insightful guidance that I use to navigate life and learn my life lessons. Making a difference, exploring, and discovery are some of my heart's desires, all of which I use in each event that I host, each class that I teach, and each session that I facilitate.
Self care exercises, self awareness experiments, community enrichment activities and events will all be located on my Patreon.
