Nina Dapper

@UCfbHMieXKVu7B6c4Reipx-g - 197K subscribers

Welcome to my YouTube channel! I share videos and VLOGS about healthy food, traveling, my life as an international high fashion model, my job as a lifestyle coach, workouts, beauty, photoshoots, fashionweeks and much more. Don't forget to subscribe! Love, Nina

Home Videos Live Playlists

Hourglass Workout 10 Minutes Slim Waist, Shaped Hips & Shoulders / Nina Dapper

Hourglass Workout 10 Minutes Slim Waist, Shaped Hips & Shoulders / Nina Dapper Nina Dapper

328 views - 13 hours ago

Body Scan Meditation for Deep Relaxation 5 Minutes / Nina Dapper

Body Scan Meditation for Deep Relaxation 5 Minutes / Nina Dapper Nina Dapper

507 views - 1 week ago

My 8 Non-Negotiables for a Healthy Lifestyle / Nina Dapper

My 8 Non-Negotiables for a Healthy Lifestyle / Nina Dapper Nina Dapper

949 views - 2 weeks ago

Model Inspired Slim Physique Pilates 10 Minutes at Home / Nina Dapper

Model Inspired Slim Physique Pilates 10 Minutes at Home / Nina Dapper Nina Dapper

2.8K views - 3 weeks ago

Light Dumbbell Workout for Booty, Core & Arms / Nina Dapper

Light Dumbbell Workout for Booty, Core & Arms / Nina Dapper Nina Dapper

1.7K views - 4 weeks ago

Obliques & Lower Abs Workout Under 10 Minutes / Nina Dapper

Obliques & Lower Abs Workout Under 10 Minutes / Nina Dapper Nina Dapper

3.6K views - 1 month ago

Pilates Flow at Home 10 Minutes No Timer / Nina Dapper

Pilates Flow at Home 10 Minutes No Timer / Nina Dapper Nina Dapper

3.4K views - 1 month ago

Express Workout 3 Series Legs Core Arms / Nina Dapper

Express Workout 3 Series Legs Core Arms / Nina Dapper Nina Dapper

3.2K views - 1 month ago

Slim Hips & Thighs and Legs 15 Minutes / Nina Dapper

Slim Hips & Thighs and Legs 15 Minutes / Nina Dapper Nina Dapper

8.7K views - 1 month ago

Day in my life as a Mom & Pilates studio owner / Nina dapper

Day in my life as a Mom & Pilates studio owner / Nina dapper Nina Dapper

1.6K views - 2 months ago

5 Min Relaxing Stretch or Cooldown on Floor or Bed Lean Muscles / Nina Dapper

5 Min Relaxing Stretch or Cooldown on Floor or Bed Lean Muscles / Nina Dapper Nina Dapper

2.2K views - 2 months ago

Slim Legs & Strong Abs Workout 11 Minutes Great View / Nina Dapper

Slim Legs & Strong Abs Workout 11 Minutes Great View / Nina Dapper Nina Dapper

6K views - 2 months ago

Advanced Abs & Obliques for Ab Lines / Nina Dapper

Advanced Abs & Obliques for Ab Lines / Nina Dapper Nina Dapper

6.1K views - 2 months ago

Natural Beauty Makeup and Life & Business Updates / Nina Dapper

Natural Beauty Makeup and Life & Business Updates / Nina Dapper Nina Dapper

862 views - 3 months ago

Standing Slim Legs 10 Minutes / Nina Dapper

Standing Slim Legs 10 Minutes / Nina Dapper Nina Dapper

10K views - 3 months ago

Slim Arms Workout Short Summer Vibe 6 Minutes / Nina Dapper

Slim Arms Workout Short Summer Vibe 6 Minutes / Nina Dapper Nina Dapper

10K views - 3 months ago

Train like a Model 15 Min Workout Legs Core Arms Great View / Nina Dapper

Train like a Model 15 Min Workout Legs Core Arms Great View / Nina Dapper Nina Dapper

4.6K views - 3 months ago

Slim Model Hips Workout on Floor 10 Minutes / Nina Dapper

Slim Model Hips Workout on Floor 10 Minutes / Nina Dapper Nina Dapper

8.4K views - 3 months ago

Short Lower Abs Workout Express 5 Minutes / Nina Dapper

Short Lower Abs Workout Express 5 Minutes / Nina Dapper Nina Dapper

6.6K views - 4 months ago

What I eat for Dinner in a Week - Healthy & Easy Recipes / Nina Dapper

What I eat for Dinner in a Week - Healthy & Easy Recipes / Nina Dapper Nina Dapper

1.9K views - 4 months ago

Chest, Back & Arms Workout without Equipment / Nina Dapper

Chest, Back & Arms Workout without Equipment / Nina Dapper Nina Dapper

6.6K views - 4 months ago

Morning Meditation & Stretch for Beginners / Nina Dapper

Morning Meditation & Stretch for Beginners / Nina Dapper Nina Dapper

2K views - 4 months ago

Full Body Pilates with Light Weights 15 Minutes / Nina Dapper

Full Body Pilates with Light Weights 15 Minutes / Nina Dapper Nina Dapper

5.7K views - 5 months ago

Day In My Life With a Toddler At Home - Mom Life / Nina Dapper

Day In My Life With a Toddler At Home - Mom Life / Nina Dapper Nina Dapper

2K views - 5 months ago

Visible Abs & Beautiful Arms No Equipment On Floor / Nina Dapper

Visible Abs & Beautiful Arms No Equipment On Floor / Nina Dapper Nina Dapper

6.3K views - 5 months ago

Slim Inner Thighs With Ankle Weights / Nina Dapper Model Workout

Slim Inner Thighs With Ankle Weights / Nina Dapper Model Workout Nina Dapper

12K views - 5 months ago

Indoor Stepping Cardio 1100 Steps at Home Light Weights or Water Bottles / Nina Dapper

Indoor Stepping Cardio 1100 Steps at Home Light Weights or Water Bottles / Nina Dapper Nina Dapper

6.1K views - 6 months ago

How to Actually Make 2026 Your Year! / Nina Dapper

How to Actually Make 2026 Your Year! / Nina Dapper Nina Dapper

1.3K views - 6 months ago

Strong Collarbones Exercises No Equipment Seated / Nina Dapper

Strong Collarbones Exercises No Equipment Seated / Nina Dapper Nina Dapper

8.5K views - 6 months ago

Christmas Cardio Workout on Christmas Hits / Nina Dapper

Christmas Cardio Workout on Christmas Hits / Nina Dapper Nina Dapper

2.6K views - 6 months ago

Skincare Tips I learned as a Model & Fall Winter Makeup Routine / Nina Dapper

Skincare Tips I learned as a Model & Fall Winter Makeup Routine / Nina Dapper Nina Dapper

1.7K views - 6 months ago

Workout During Period or PMS Luteal Phase / Nina Dapper

Workout During Period or PMS Luteal Phase / Nina Dapper Nina Dapper

3.8K views - 7 months ago

Total Thigh Slim Workout Inner, Front, Back Thighs & Hip Workout / Nina Dapper | The Core Code

Total Thigh Slim Workout Inner, Front, Back Thighs & Hip Workout / Nina Dapper | The Core Code Nina Dapper

39K views - 7 months ago

Standing Abs Workout 10 Minutes No Equipment / Nina Dapper

Standing Abs Workout 10 Minutes No Equipment / Nina Dapper Nina Dapper

7.3K views - 7 months ago

Slim Arms Stretch Post Workout / Nina Dapper

Slim Arms Stretch Post Workout / Nina Dapper Nina Dapper

3.6K views - 7 months ago

15 Min Pilates Flow Workout No Timer / Nina Dapper Model & Lifestyle Coach

15 Min Pilates Flow Workout No Timer / Nina Dapper Model & Lifestyle Coach Nina Dapper

4.4K views - 8 months ago

Toning Arms Workout Elegant (Wedding) Arms No Weights / Nina Dapper

Toning Arms Workout Elegant (Wedding) Arms No Weights / Nina Dapper Nina Dapper

9.6K views - 8 months ago

Knee Friendly Toning Booty & Hips Workout on Floor / Nina Dapper

Knee Friendly Toning Booty & Hips Workout on Floor / Nina Dapper Nina Dapper

12K views - 8 months ago

Neck, Back & Shoulder Stretch Against Headache / Nina Dapper

Neck, Back & Shoulder Stretch Against Headache / Nina Dapper Nina Dapper

2.9K views - 8 months ago

Delicious Easy Healthy Oven Recipes Breakfast & Dinner / Nina Dapper

Delicious Easy Healthy Oven Recipes Breakfast & Dinner / Nina Dapper Nina Dapper

1.9K views - 9 months ago

Depuff your Body Workout & Stretch 6 Minutes Daily / Nina Dapper

Depuff your Body Workout & Stretch 6 Minutes Daily / Nina Dapper Nina Dapper

6.3K views - 9 months ago

Full Body Workout Train Like A Model 30 Minutes / Nina Dapper

Full Body Workout Train Like A Model 30 Minutes / Nina Dapper Nina Dapper

12K views - 9 months ago

7 Practical Daily Habits that changed my Life and Health / Nina Dapper

7 Practical Daily Habits that changed my Life and Health / Nina Dapper Nina Dapper

2.7K views - 9 months ago

Lazy Girl Full Body Workout On Floor Effective / Nina Dapper

Lazy Girl Full Body Workout On Floor Effective / Nina Dapper Nina Dapper

9.4K views - 9 months ago

Deep Core Ballet Style Workout On Floor No Equipment 10 Min / Nina Dapper

Deep Core Ballet Style Workout On Floor No Equipment 10 Min / Nina Dapper Nina Dapper

14K views - 10 months ago

Debloat Anti-Bloating Daily Workout and Stretch 5 Min Flat and Comfortable Stomach / Nina Dapper

Debloat Anti-Bloating Daily Workout and Stretch 5 Min Flat and Comfortable Stomach / Nina Dapper Nina Dapper

10K views - 10 months ago

Morning Routine Food, Workout, Skincare, Makeup / Nina Dapper Model Lifestyle Coach

Morning Routine Food, Workout, Skincare, Makeup / Nina Dapper Model Lifestyle Coach Nina Dapper

3.2K views - 10 months ago

Model Legs Ballet Workout on Floor - Super Effective! 10 Minutes / Nina Dapper

Model Legs Ballet Workout on Floor - Super Effective! 10 Minutes / Nina Dapper Nina Dapper

71K views - 10 months ago

Thin Waist & Strong Abs Workout at home 10 Minutes / Nina Dapper

Thin Waist & Strong Abs Workout at home 10 Minutes / Nina Dapper Nina Dapper

32K views - 11 months ago

Backstage at The Mercer x Nina Dapper event in Amsterdam / Nina Dapper

Backstage at The Mercer x Nina Dapper event in Amsterdam / Nina Dapper Nina Dapper

1.4K views - 11 months ago

Model Slim Tricep Biceps Workouts Light Weights / Nina Dapper

Model Slim Tricep Biceps Workouts Light Weights / Nina Dapper Nina Dapper

10K views - 11 months ago

3 Healthy Light Summer Lunch Recipes / Model & Lifestyle Coach Nina Dapper

3 Healthy Light Summer Lunch Recipes / Model & Lifestyle Coach Nina Dapper Nina Dapper

3K views - 11 months ago

Tone your Glutes & Booty No Squats Slim Hips 10 Minutes / Nina Dapper

Tone your Glutes & Booty No Squats Slim Hips 10 Minutes / Nina Dapper Nina Dapper

14K views - 11 months ago

Slim Underbutt and Strong Abs On Floor Model Workout / Nina Dapper

Slim Underbutt and Strong Abs On Floor Model Workout / Nina Dapper Nina Dapper

18K views - 1 year ago

Model Vlog Backstage Magnum Event / Nina Dapper

Model Vlog Backstage Magnum Event / Nina Dapper Nina Dapper

2.2K views - 1 year ago

Slim Full Body Pilates No Equipment 10 Minutes / Nina Dapper

Slim Full Body Pilates No Equipment 10 Minutes / Nina Dapper Nina Dapper

22K views - 1 year ago

Post Workout Daily Stretch On Floor / Nina Dapper

Post Workout Daily Stretch On Floor / Nina Dapper Nina Dapper

7.6K views - 1 year ago

Toned Booty, Hips & Thighs 10 Minutes / Nina Dapper

Toned Booty, Hips & Thighs 10 Minutes / Nina Dapper Nina Dapper

26K views - 1 year ago

Visible Abs Summer Body 10 Minutes At Home / Nina Dapper

Visible Abs Summer Body 10 Minutes At Home / Nina Dapper Nina Dapper

18K views - 1 year ago

Pilates Sculpting No Bulking Full Body 10 Minutes / Nina Dapper

Pilates Sculpting No Bulking Full Body 10 Minutes / Nina Dapper Nina Dapper

12K views - 1 year ago