Qi Gong with Maria

@UCfbsQNQlm014Tc-LLK3Tc0Q - 211 subscribers

Helping you to find balance and wellness in your life through Qi Gong movements, nutritional recommendations and lifestyle tips. Maria is a Certified Qi Gong Instructor and Health, Wellness and Nutrition Coach. Find Maria's Podcast "Wishing You Well with Maria Patrick" on Spotify, Apple Podcasts, Amazon, iHeart Radio and most other major podcast platforms. Reach out for Health Coaching services and support via Maria's website CoreFourHealthCoaching.com or by email [email protected]

Home Videos Live Playlists

PODCAST: 10 Small Steps for Huge Heart Health Improvements

PODCAST: 10 Small Steps for Huge Heart Health Improvements Qi Gong with Maria

7 views - 2 days ago

PODCAST: Sleep Like An Olympian!

PODCAST: Sleep Like An Olympian! Qi Gong with Maria

13 views - 6 days ago

PODCAST: Year of the Fire Horse Wellness Tips

PODCAST: Year of the Fire Horse Wellness Tips Qi Gong with Maria

24 views - 1 week ago

PODCAST: If I Could Turn Back Time

PODCAST: If I Could Turn Back Time Qi Gong with Maria

20 views - 1 week ago

PODCAST: Your Breakfast Needs An Update

PODCAST: Your Breakfast Needs An Update Qi Gong with Maria

22 views - 2 weeks ago

PODCAST: Grandma Hobbies (and Why They Help You Live Longer)

PODCAST: Grandma Hobbies (and Why They Help You Live Longer) Qi Gong with Maria

31 views - 3 weeks ago

PODCAST: Boil Your Water and Burp Your House

PODCAST: Boil Your Water and Burp Your House Qi Gong with Maria

20 views - 4 weeks ago

PODCAST: "2026 - The Year of the Cabbage?!"

PODCAST: "2026 - The Year of the Cabbage?!" Qi Gong with Maria

24 views - 4 weeks ago

PODCAST: The NEW "Upside-Down" Food Pyramid - What It Means For You

PODCAST: The NEW "Upside-Down" Food Pyramid - What It Means For You Qi Gong with Maria

33 views - 4 weeks ago

PODCAST: Gearing Up for a Healthy 2026

PODCAST: Gearing Up for a Healthy 2026 Qi Gong with Maria

17 views - 4 weeks ago

PODCAST: Remembering Sister Jean

PODCAST: Remembering Sister Jean Qi Gong with Maria

20 views - 4 months ago

PODCAST: Live Long and Prosper

PODCAST: Live Long and Prosper Qi Gong with Maria

17 views - 5 months ago

PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops

PODCAST: What's Cooking? The Hidden Dangers of Gas Stovetops Qi Gong with Maria

21 views - 6 months ago

Swimming Dragon Meditation

Swimming Dragon Meditation Qi Gong with Maria

25 views - 7 months ago

PODCAST: Lesson from Dwyane Wade - Prepare Like An Athlete!

PODCAST: Lesson from Dwyane Wade - Prepare Like An Athlete! Qi Gong with Maria

19 views - 7 months ago

PODCAST: Just in Time for Summer BBQ Season!

PODCAST: Just in Time for Summer BBQ Season! Qi Gong with Maria

16 views - 7 months ago

Guided Meditation for the White Crane

Guided Meditation for the White Crane Qi Gong with Maria

29 views - 7 months ago

Guided Meditation for the Blue Dragon

Guided Meditation for the Blue Dragon Qi Gong with Maria

24 views - 8 months ago

Guided Meditation for Welcoming Summer Warmth

Guided Meditation for Welcoming Summer Warmth Qi Gong with Maria

15 views - 8 months ago

VIDEO INTERVIEW with Qi Gong Master JOHN MUNRO

VIDEO INTERVIEW with Qi Gong Master JOHN MUNRO Qi Gong with Maria

425 views - 9 months ago

Interview (audio-only version) with Qi Gong Master John Munro - "Wake Up Your Energy & Your Health!"

Interview (audio-only version) with Qi Gong Master John Munro - "Wake Up Your Energy & Your Health!" Qi Gong with Maria

19 views - 9 months ago

This Week's Health Headlines 5/5/25

This Week's Health Headlines 5/5/25 Qi Gong with Maria

10 views - 9 months ago

Guided Meditation for Circular Flow

Guided Meditation for Circular Flow Qi Gong with Maria

9 views - 10 months ago

Guided Meditation for Inner and Outer Strength

Guided Meditation for Inner and Outer Strength Qi Gong with Maria

39 views - 10 months ago

Lessons from The White Lotus

Lessons from The White Lotus Qi Gong with Maria

27 views - 10 months ago

Guided Meditation for the Green Dragon - the Sacred Guardian of Spring

Guided Meditation for the Green Dragon - the Sacred Guardian of Spring Qi Gong with Maria

262 views - 10 months ago

Guided Meditation for the Spring Wood Element

Guided Meditation for the Spring Wood Element Qi Gong with Maria

35 views - 11 months ago

Put Down the Cheese Puffs & the Goldfish!

Put Down the Cheese Puffs & the Goldfish! Qi Gong with Maria

32 views - 11 months ago

Guided Meditation for Spring Energy

Guided Meditation for Spring Energy Qi Gong with Maria

27 views - 11 months ago

Guided Meditation for the Awakening of Spring

Guided Meditation for the Awakening of Spring Qi Gong with Maria

34 views - 11 months ago

It's Time to Get a Hobby

It's Time to Get a Hobby Qi Gong with Maria

30 views - 1 year ago

Guided Meditation - Breathing with Flowing Water

Guided Meditation - Breathing with Flowing Water Qi Gong with Maria

25 views - 1 year ago

Let's SPILL THE TEA (on what's in our TEA)!

Let's SPILL THE TEA (on what's in our TEA)! Qi Gong with Maria

32 views - 1 year ago

Guided Meditation for Cleansing and Renewal

Guided Meditation for Cleansing and Renewal Qi Gong with Maria

25 views - 1 year ago

Guided Mediation for the Heart

Guided Mediation for the Heart Qi Gong with Maria

43 views - 1 year ago

What the Ruck? (The Health Benefits of Rucking)

What the Ruck? (The Health Benefits of Rucking) Qi Gong with Maria

88 views - 1 year ago

Guided Meditation for the Year of the Snake

Guided Meditation for the Year of the Snake Qi Gong with Maria

155 views - 1 year ago

Meditation for the Year of the Snake

Meditation for the Year of the Snake Qi Gong with Maria

90 views - 1 year ago

Guided Meditation for Peace and Healing

Guided Meditation for Peace and Healing Qi Gong with Maria

32 views - 1 year ago

NEW! Meditate with me! Guided Meditation for Flowing Energy

NEW! Meditate with me! Guided Meditation for Flowing Energy Qi Gong with Maria

41 views - 1 year ago

Our Food Is Killing Us!

Our Food Is Killing Us! Qi Gong with Maria

29 views - 1 year ago

Your Glass of Wine Now Comes with a Warning

Your Glass of Wine Now Comes with a Warning Qi Gong with Maria

22 views - 1 year ago

Which Light's On In Your Body? Maintenance or Check Engine?

Which Light's On In Your Body? Maintenance or Check Engine? Qi Gong with Maria

34 views - 1 year ago

Happy Birthday Dick Van Dyke! Tips to Live to 99!

Happy Birthday Dick Van Dyke! Tips to Live to 99! Qi Gong with Maria

111 views - 1 year ago

"Over the River and Through the Woods"...tips for HOLIDAY DIGESTION

"Over the River and Through the Woods"...tips for HOLIDAY DIGESTION Qi Gong with Maria

29 views - 1 year ago

Are you eating like ELVIS or like you are in the END-ZONE?

Are you eating like ELVIS or like you are in the END-ZONE? Qi Gong with Maria

30 views - 1 year ago

The Power of One

The Power of One Qi Gong with Maria

36 views - 1 year ago

Quincy Jones Taught Us So Much

Quincy Jones Taught Us So Much Qi Gong with Maria

62 views - 1 year ago

I Made Space with Hoda Kotb

I Made Space with Hoda Kotb Qi Gong with Maria

72 views - 1 year ago

REBROADCAST....Remembering Matthew Perry on the 1-year anniversary of his passing

REBROADCAST....Remembering Matthew Perry on the 1-year anniversary of his passing Qi Gong with Maria

40 views - 1 year ago

Look For The Helpers - You Might Just Be One of Them

Look For The Helpers - You Might Just Be One of Them Qi Gong with Maria

55 views - 1 year ago

Look For The Helpers - You Might Just Be One of Them!

Look For The Helpers - You Might Just Be One of Them! Qi Gong with Maria

11 views - 1 year ago

It's the Great Pumpkin Season!

It's the Great Pumpkin Season! Qi Gong with Maria

52 views - 1 year ago

Are You a Sassy Cow? The Benefits of CLASSICAL MUSIC!

Are You a Sassy Cow? The Benefits of CLASSICAL MUSIC! Qi Gong with Maria

31 views - 1 year ago

Soup's On! Qi Gong with Maria

43 views - 1 year ago

Dead Butts Society

Dead Butts Society Qi Gong with Maria

19 views - 1 year ago

Celebrating NSV's - Non Scale Victories!

Celebrating NSV's - Non Scale Victories! Qi Gong with Maria

20 views - 1 year ago

Drop It Like It's Hot!

Drop It Like It's Hot! Qi Gong with Maria

152 views - 1 year ago

Bacon, Breaks and Bug Spray!

Bacon, Breaks and Bug Spray! Qi Gong with Maria

18 views - 1 year ago

Olympic Inspiration: FASTER, HIGHER, STRONGER!

Olympic Inspiration: FASTER, HIGHER, STRONGER! Qi Gong with Maria

19 views - 1 year ago