Michaela's Counseling and Connection Coaching

@UCfv5WXt2e9IFiED40C7Xzcw - 805 subscribers

Musings from Michaela!

Home Videos Live Playlists

Is someone else's negativity invading your space? This visualization can help.

Is someone else's negativity invading your space? This visualization can help. Michaela's Counseling and Connection Coaching

113 views - 4 years ago

Does your trauma history mean you're impaired?

Does your trauma history mean you're impaired? Michaela's Counseling and Connection Coaching

111 views - 5 years ago

Preoccupied Ambivalent Attachment: When your desperation prevents true connection

Preoccupied Ambivalent Attachment: When your desperation prevents true connection Michaela's Counseling and Connection Coaching

171 views - 5 years ago

When your counselor invalidates you/misses the point

When your counselor invalidates you/misses the point Michaela's Counseling and Connection Coaching

286 views - 5 years ago

Shame and fawning: the emotion you probably had first

Shame and fawning: the emotion you probably had first Michaela's Counseling and Connection Coaching

320 views - 5 years ago

Addressing defenses -- and humorously misusing this lingo

Addressing defenses -- and humorously misusing this lingo Michaela's Counseling and Connection Coaching

72 views - 5 years ago

Musings on "Cocreating change" and addressing self-sabotage

Musings on "Cocreating change" and addressing self-sabotage Michaela's Counseling and Connection Coaching

94 views - 5 years ago

"How do I know if my style is preoccupied or fearful/avoidant?

"How do I know if my style is preoccupied or fearful/avoidant? Michaela's Counseling and Connection Coaching

169 views - 5 years ago

How I work with clients who "space out" in session

How I work with clients who "space out" in session Michaela's Counseling and Connection Coaching

130 views - 5 years ago

5 things preoccupied people do that push people away

5 things preoccupied people do that push people away Michaela's Counseling and Connection Coaching

140 views - 5 years ago

The Preoccupied/Ambivalent attachment style in therapy

The Preoccupied/Ambivalent attachment style in therapy Michaela's Counseling and Connection Coaching

501 views - 5 years ago

Countertransference: How your therapist feels about you

Countertransference: How your therapist feels about you Michaela's Counseling and Connection Coaching

3.3K views - 5 years ago

Teletherapy tips: Facilitating a sense of connection from your home to theirs

Teletherapy tips: Facilitating a sense of connection from your home to theirs Michaela's Counseling and Connection Coaching

79 views - 5 years ago

Parts work in therapy: The good, the bad, and the nonsequitors!

Parts work in therapy: The good, the bad, and the nonsequitors! Michaela's Counseling and Connection Coaching

123 views - 5 years ago

Should you learn to rescue and validate yourself?

Should you learn to rescue and validate yourself? Michaela's Counseling and Connection Coaching

87 views - 5 years ago

Your dismissive avoidant style: Things to love about it

Your dismissive avoidant style: Things to love about it Michaela's Counseling and Connection Coaching

737 views - 5 years ago

Dismissive attachment, or when your love was rejected

Dismissive attachment, or when your love was rejected Michaela's Counseling and Connection Coaching

145 views - 6 years ago

How counseling actually helps childhood memories

How counseling actually helps childhood memories Michaela's Counseling and Connection Coaching

98 views - 6 years ago

What happens in a counseling consultation%3F

What happens in a counseling consultation%3F Michaela's Counseling and Connection Coaching

550 views - 7 years ago

Sometimes we fight because we want connection

Sometimes we fight because we want connection Michaela's Counseling and Connection Coaching

143 views - 7 years ago

How it feels if parts are in conflict

How it feels if parts are in conflict Michaela's Counseling and Connection Coaching

127 views - 7 years ago

Is your self criticism actually fight mode turned inward?

Is your self criticism actually fight mode turned inward? Michaela's Counseling and Connection Coaching

183 views - 7 years ago

Survival modes: what’s your default?

Survival modes: what’s your default? Michaela's Counseling and Connection Coaching

147 views - 7 years ago

3 ways to cope with invalidation

3 ways to cope with invalidation Michaela's Counseling and Connection Coaching

745 views - 7 years ago

Emotional hijacking and the “eternal now”

Emotional hijacking and the “eternal now” Michaela's Counseling and Connection Coaching

253 views - 7 years ago

Stay tuned for new videos!

Stay tuned for new videos! Michaela's Counseling and Connection Coaching

99 views - 7 years ago

"Is it transference, or is it my therapist?" An example of when it's both! Corvallis Oregon

"Is it transference, or is it my therapist?" An example of when it's both! Corvallis Oregon Michaela's Counseling and Connection Coaching

3.6K views - 8 years ago

Fawning and Autonomy Survival Style

Fawning and Autonomy Survival Style Michaela's Counseling and Connection Coaching

2.5K views - 8 years ago

Complex Trauma and Fawning

Complex Trauma and Fawning Michaela's Counseling and Connection Coaching

2.9K views - 8 years ago

Healing for Autonomy Survival Style: Learning what you really think!

Healing for Autonomy Survival Style: Learning what you really think! Michaela's Counseling and Connection Coaching

1.8K views - 8 years ago

Shame: 3 ways to think about and deal with it.

Shame: 3 ways to think about and deal with it. Michaela's Counseling and Connection Coaching

1.2K views - 9 years ago

Counseling: Feeling Invalidated? Invalidating Yourself? Corvallis Oregon

Counseling: Feeling Invalidated? Invalidating Yourself? Corvallis Oregon Michaela's Counseling and Connection Coaching

545 views - 9 years ago

"Flashbacks Flooding Me from Different Times: What do I do?"

"Flashbacks Flooding Me from Different Times: What do I do?" Michaela's Counseling and Connection Coaching

549 views - 9 years ago

Defensiveness in Counseling: What Then? (Response to a commenter)

Defensiveness in Counseling: What Then? (Response to a commenter) Michaela's Counseling and Connection Coaching

351 views - 9 years ago

Emotional flashback? (Panic/anxiety/shame attack?) Things to try right now! Corvallis Oregon

Emotional flashback? (Panic/anxiety/shame attack?) Things to try right now! Corvallis Oregon Michaela's Counseling and Connection Coaching

4.2K views - 9 years ago

When Counselor and Client Disagree

When Counselor and Client Disagree Michaela's Counseling and Connection Coaching

394 views - 9 years ago

Feeling Hopeless? You may be having an emotional flashback! Corvallis Oregon

Feeling Hopeless? You may be having an emotional flashback! Corvallis Oregon Michaela's Counseling and Connection Coaching

1.2K views - 9 years ago

How to Counter Splitting and Understand Relationship Triggers. Corvallis Oregon

How to Counter Splitting and Understand Relationship Triggers. Corvallis Oregon Michaela's Counseling and Connection Coaching

8.2K views - 10 years ago

How To Ease "spaciness," Panic, and Anxiety: 5-4-3-2-1 Method. Corvallis Oregon

How To Ease "spaciness," Panic, and Anxiety: 5-4-3-2-1 Method. Corvallis Oregon Michaela's Counseling and Connection Coaching

4.5K views - 10 years ago

How to Support Your Clingy/Demanding Loved One

How to Support Your Clingy/Demanding Loved One Michaela's Counseling and Connection Coaching

298 views - 10 years ago

Why Your Trauma Therapy Hasn't Worked....Yet! Pt 1. Corvallis OR

Why Your Trauma Therapy Hasn't Worked....Yet! Pt 1. Corvallis OR Michaela's Counseling and Connection Coaching

203 views - 10 years ago

How to Stop A Flashback: Flashback Halting Protocol. Corvallis Oregon

How to Stop A Flashback: Flashback Halting Protocol. Corvallis Oregon Michaela's Counseling and Connection Coaching

3.1K views - 11 years ago