Optimize Your Biology

@UCgGkSAcLx5HOb0e_ReczHNQ - 6.9K subscribers

Independent health research, biohacking tips, tricks and tools, and more.

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Testing VivaRays UV Lenses... Do They Work?

Testing VivaRays UV Lenses... Do They Work? Optimize Your Biology

1.9K views - 5 months ago

Testing the Northern Light SAD Lamps!

Testing the Northern Light SAD Lamps! Optimize Your Biology

5.4K views - 7 months ago

DON'T buy mouth tape until you watch this! (I tried them all...)

DON'T buy mouth tape until you watch this! (I tried them all...) Optimize Your Biology

11.2K views - 8 months ago

Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp

Testing the Chroma Sky Portal 2.1 SAD Light Therapy Lamp Optimize Your Biology

4.6K views - 9 months ago

Testing the SOLshine Light Therapy Lamps

Testing the SOLshine Light Therapy Lamps Optimize Your Biology

1.8K views - 10 months ago

Testing the Carex Elite SAD Lamp. One of My New Favorites!

Testing the Carex Elite SAD Lamp. One of My New Favorites! Optimize Your Biology

8.4K views - 11 months ago

How to Build Your Own Vitamin D Lamp! (With Blood Testing!)

How to Build Your Own Vitamin D Lamp! (With Blood Testing!) Optimize Your Biology

10.6K views - 11 months ago

Testing the Philips Hue Twilight: The Best Sunrise Alarm Ever?

Testing the Philips Hue Twilight: The Best Sunrise Alarm Ever? Optimize Your Biology

24.1K views - 1 year ago

The Science Behind Sunrise Alarms: Can They Actually Help You Sleep Better?

The Science Behind Sunrise Alarms: Can They Actually Help You Sleep Better? Optimize Your Biology

5.8K views - 1 year ago

Testing the Philips SmartSleep Sunrise Alarm Clocks

Testing the Philips SmartSleep Sunrise Alarm Clocks Optimize Your Biology

54.3K views - 1 year ago

My Scientific Review of the Lumie Bodyclocks

My Scientific Review of the Lumie Bodyclocks Optimize Your Biology

26K views - 1 year ago

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock

My Scientific Review of the Two-Phase Loftie Sunrise Alarm Clock Optimize Your Biology

10.1K views - 1 year ago

My Scientific Review of the Hatch Restore Sunrise Alarm Clocks

My Scientific Review of the Hatch Restore Sunrise Alarm Clocks Optimize Your Biology

54.9K views - 1 year ago

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing

Is the Casper Glow the Ultimate Portable Sunrise Alarm Clock? Hands-On Review + Testing Optimize Your Biology

2.6K views - 1 year ago

Which Sunrise Alarm Clock is the BRIGHTEST? We Tested Them ALL!

Which Sunrise Alarm Clock is the BRIGHTEST? We Tested Them ALL! Optimize Your Biology

217.9K views - 1 year ago

Retimer 3 SAD Glasses: A Scientific Review

Retimer 3 SAD Glasses: A Scientific Review Optimize Your Biology

4.6K views - 1 year ago

SKYVIEW 2: Does This Circadian Lamp Live Up to the Hype?

SKYVIEW 2: Does This Circadian Lamp Live Up to the Hype? Optimize Your Biology

4.2K views - 1 year ago

Lumie SAD Lamps: Do They Really Work? | Science-Based Review

Lumie SAD Lamps: Do They Really Work? | Science-Based Review Optimize Your Biology

12.9K views - 2 years ago

The Ultimate Guide to Making Your Own Full-Spectrum SAD Light

The Ultimate Guide to Making Your Own Full-Spectrum SAD Light Optimize Your Biology

16.6K views - 2 years ago

Alaska Northern Lights: SAD Lamp Performance Tested

Alaska Northern Lights: SAD Lamp Performance Tested Optimize Your Biology

5.1K views - 2 years ago

Which One is Better? Carex Classic and Sky SAD Lamps Put to the Test!

Which One is Better? Carex Classic and Sky SAD Lamps Put to the Test! Optimize Your Biology

9.8K views - 2 years ago

HappyLight Showdown: All 10 SAD Lamps Tested and Ranked

HappyLight Showdown: All 10 SAD Lamps Tested and Ranked Optimize Your Biology

35.5K views - 2 years ago

Battling Headaches: 4 Best-Selling Migraine Glasses Tested

Battling Headaches: 4 Best-Selling Migraine Glasses Tested Optimize Your Biology

8.7K views - 2 years ago

Is Luminette Drive Worth It? In-Depth Look at Car Light Therapy

Is Luminette Drive Worth It? In-Depth Look at Car Light Therapy Optimize Your Biology

2.4K views - 2 years ago

Propeaq Review: Does This Novel Device Live Up to the Hype?

Propeaq Review: Does This Novel Device Live Up to the Hype? Optimize Your Biology

1.5K views - 2 years ago

Testing All 6 of the Circadian Optics SAD Lamps!

Testing All 6 of the Circadian Optics SAD Lamps! Optimize Your Biology

9.7K views - 2 years ago

Pegasi 2 Review: Is It Really Worth It?

Pegasi 2 Review: Is It Really Worth It? Optimize Your Biology

1.6K views - 2 years ago

Luminette 3 Review: Testing the Brightest Light Therapy Glasses!

Luminette 3 Review: Testing the Brightest Light Therapy Glasses! Optimize Your Biology

19.7K views - 2 years ago

AYO Light Therapy Glasses: Testing and Why I Love Them

AYO Light Therapy Glasses: Testing and Why I Love Them Optimize Your Biology

13.7K views - 2 years ago

Re-Timer Review: How They Compare to the Competition!

Re-Timer Review: How They Compare to the Competition! Optimize Your Biology

2.4K views - 2 years ago

Is the SPERTI Worth the Hype? Our In-Depth Test

Is the SPERTI Worth the Hype? Our In-Depth Test Optimize Your Biology

20.6K views - 3 years ago