My PT - Heal better, live better.

@UCgfkJRE2_UBpGbXtpZVYcCQ - 59 subscribers

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Home Videos Live Playlists

Back and Sciatic Relief: Prone Extension

Back and Sciatic Relief: Prone Extension My PT - Heal better, live better.

75 views - 1 year ago

CAT/COW Stretch for Back Traction

CAT/COW Stretch for Back Traction My PT - Heal better, live better.

39 views - 1 year ago

Back and Sciatic Relief: Yoga Ball

Back and Sciatic Relief: Yoga Ball My PT - Heal better, live better.

227 views - 1 year ago

Countertop Traction for Sciatic Relief

Countertop Traction for Sciatic Relief My PT - Heal better, live better.

297 views - 1 year ago

Hanging Decompression

Hanging Decompression My PT - Heal better, live better.

64 views - 1 year ago

Back Pain & Sciatica Relief: Traction

Back Pain & Sciatica Relief: Traction My PT - Heal better, live better.

70 views - 2 years ago

Back & Sciatica Relief Number - Chair Stretches

Back & Sciatica Relief Number - Chair Stretches My PT - Heal better, live better.

35 views - 2 years ago

3 Tests for Best Shoe Support

3 Tests for Best Shoe Support My PT - Heal better, live better.

70 views - 2 years ago

Calf Stretches with Dr. Tom

Calf Stretches with Dr. Tom My PT - Heal better, live better.

299 views - 2 years ago

Temporomandibular Joint (TMJ) Dry Needling

Temporomandibular Joint (TMJ) Dry Needling My PT - Heal better, live better.

264 views - 3 years ago

Infraspinatus Dry Needling

Infraspinatus Dry Needling My PT - Heal better, live better.

635 views - 3 years ago

Frozen Shoulder Explained

Frozen Shoulder Explained My PT - Heal better, live better.

38 views - 3 years ago

Trigger Point Release

Trigger Point Release My PT - Heal better, live better.

36 views - 3 years ago

Foot Swings - Stretches for Plantar Fasciitis Relief

Foot Swings - Stretches for Plantar Fasciitis Relief My PT - Heal better, live better.

284 views - 3 years ago

Toe Lifts - Stretches for Plantar Fasciitis Relief

Toe Lifts - Stretches for Plantar Fasciitis Relief My PT - Heal better, live better.

116 views - 3 years ago

Toe Crunches - Stretches for Plantar Fasciitis Relief

Toe Crunches - Stretches for Plantar Fasciitis Relief My PT - Heal better, live better.

293 views - 3 years ago

My PT Channel - Tips and Guides for Wellness

My PT Channel - Tips and Guides for Wellness My PT - Heal better, live better.

49 views - 3 years ago

R2R Stretch My PT - Heal better, live better.

25 views - 4 years ago

Neck self myofascial release

Neck self myofascial release My PT - Heal better, live better.

16 views - 4 years ago

Middle back self myofascial release

Middle back self myofascial release My PT - Heal better, live better.

36 views - 4 years ago

Pancake stretching tips for improvement

Pancake stretching tips for improvement My PT - Heal better, live better.

49 views - 4 years ago

Interview #4 with Dr Matt Castanho

Interview #4 with Dr Matt Castanho My PT - Heal better, live better.

82 views - 4 years ago

Interview with Larry Pion, R D O

Interview with Larry Pion, R D O My PT - Heal better, live better.

47 views - 4 years ago

Preventing Work at Home Injuries During the Pandemic

Preventing Work at Home Injuries During the Pandemic My PT - Heal better, live better.

20 views - 4 years ago

Lisa Totz Interview

Lisa Totz Interview My PT - Heal better, live better.

79 views - 4 years ago

Interview with Tom Bianco

Interview with Tom Bianco My PT - Heal better, live better.

210 views - 4 years ago

Posture fix - neck retraction

Posture fix - neck retraction My PT - Heal better, live better.

9 views - 5 years ago

Neck and shoulder pain - 4 starter resistance exercises

Neck and shoulder pain - 4 starter resistance exercises My PT - Heal better, live better.

12 views - 5 years ago

Interview with Jessi Kirley

Interview with Jessi Kirley My PT - Heal better, live better.

57 views - 5 years ago

5 Neck Stretches - Exercise with Dr. Tom

5 Neck Stretches - Exercise with Dr. Tom My PT - Heal better, live better.

46 views - 5 years ago

Interview #3 with Dr. Matthew Castanho

Interview #3 with Dr. Matthew Castanho My PT - Heal better, live better.

126 views - 5 years ago

Interview #2 with Dr. Matthew Castanho

Interview #2 with Dr. Matthew Castanho My PT - Heal better, live better.

263 views - 5 years ago

Interview with Dr. Vasanth Kainkaryam

Interview with Dr. Vasanth Kainkaryam My PT - Heal better, live better.

56 views - 5 years ago

Interview with Shihan Randy Haskins

Interview with Shihan Randy Haskins My PT - Heal better, live better.

78 views - 5 years ago

Interview with Stan Shaw, III

Interview with Stan Shaw, III My PT - Heal better, live better.

49 views - 5 years ago

Interview with Dr. Stacey Munro

Interview with Dr. Stacey Munro My PT - Heal better, live better.

167 views - 5 years ago

Interview #1 with Dr. Matthew Castanho

Interview #1 with Dr. Matthew Castanho My PT - Heal better, live better.

424 views - 5 years ago

Preventing Work At Home Injuries During The Pandemic 20 11 24 Preview

Preventing Work At Home Injuries During The Pandemic 20 11 24 Preview My PT - Heal better, live better.

22 views - 5 years ago

Remote Workers Are At Risk For Injury At Home

Remote Workers Are At Risk For Injury At Home My PT - Heal better, live better.

59 views - 5 years ago

Why go to My PT website?

Why go to My PT website? My PT - Heal better, live better.

16 views - 5 years ago

Theragun G3PRO used by My PT for Myofascial Trigger Points

Theragun G3PRO used by My PT for Myofascial Trigger Points My PT - Heal better, live better.

1.6K views - 5 years ago

3 Treatment Techniques For Myofascial Dysfunction

3 Treatment Techniques For Myofascial Dysfunction My PT - Heal better, live better.

56 views - 5 years ago

Self-Myofascial Release for the Lower Back

Self-Myofascial Release for the Lower Back My PT - Heal better, live better.

42 views - 5 years ago

My PT clinic reopens COVID-free

My PT clinic reopens COVID-free My PT - Heal better, live better.

114 views - 5 years ago

4 steps before your next session with My PT

4 steps before your next session with My PT My PT - Heal better, live better.

29 views - 5 years ago

Self Myofascial Release for the Gluteus Medius and Gluteus Minimis

Self Myofascial Release for the Gluteus Medius and Gluteus Minimis My PT - Heal better, live better.

116 views - 5 years ago

Long Head Biceps and Labrum

Long Head Biceps and Labrum My PT - Heal better, live better.

37 views - 5 years ago

Scapular Stabilizer Muscles

Scapular Stabilizer Muscles My PT - Heal better, live better.

71 views - 5 years ago

Shoulder Arthrokinematics

Shoulder Arthrokinematics My PT - Heal better, live better.

580 views - 5 years ago

Rotator Cuff My PT - Heal better, live better.

5 views - 5 years ago

Virtual end of session

Virtual end of session My PT - Heal better, live better.

3 views - 5 years ago

Virtual hip adduction

Virtual hip adduction My PT - Heal better, live better.

18 views - 5 years ago

Virtual PT Recommendation

Virtual PT Recommendation My PT - Heal better, live better.

12 views - 5 years ago

Virtual Custom Physical Therapy

Virtual Custom Physical Therapy My PT - Heal better, live better.

16 views - 6 years ago

Office-Ergo: An Outline

Office-Ergo: An Outline My PT - Heal better, live better.

16 views - 6 years ago

Whiteboard Animation Injury Prevention

Whiteboard Animation Injury Prevention My PT - Heal better, live better.

56 views - 6 years ago

Whiteboard Animation Ergonomics

Whiteboard Animation Ergonomics My PT - Heal better, live better.

147 views - 6 years ago

Neck and shoulder exercise

Neck and shoulder exercise My PT - Heal better, live better.

3 views - 8 years ago

Core muscle exercise

Core muscle exercise My PT - Heal better, live better.

5 views - 8 years ago

Feature Presentation

Feature Presentation My PT - Heal better, live better.

9 views - 8 years ago