Candy Widdifield

@UCgkdcHN3aE3SJHbLvcYmmWw - 83 subscribers

Welcome to my channel! Here you will find brain retraining & nervous system regulation support, including information & tools, short videos on fundamentals, live Q&A recordings, basic breath work to help regulate the nervous system & emotions, and many short guided practices to support healing and wellbeing. You will also find information on working at a transformational level, which creates resilience. I have over 12 years of experience as a brain retraining coach & 15 years experience as a therapist. To date I have worked with over a thousand people, helping them to reclaim their wellbeing and greatly improve their quality of life. I specialize in supporting clients, through individual sessions & group work, to do the deeper healing & resilience work necessary for sustainable health and creating the life they want to live. My intention with these videos is help support you in your healing and transformation journeys regardless of which program you are using! Wishing you all the best!