Heather Ralston

@UCgpK2QkEp-DXp3k3cB7l_tw - 4.3K subscribers

Author of "One Thing at a Time," teacher of nonduality. Individual consultations via Zoom Sign up for emails to stay informed

Home Videos Live Playlists

There is No A-Z Course on Being | Nonduality

There is No A-Z Course on Being | Nonduality Heather Ralston

612 views - 1 week ago

There is No Personal Accountability, but There is Taking Account | Nonduality

There is No Personal Accountability, but There is Taking Account | Nonduality Heather Ralston

1.8K views - 3 weeks ago

Think Things are Messed Up? You're Wrong (and You're Right) | Nonduality

Think Things are Messed Up? You're Wrong (and You're Right) | Nonduality Heather Ralston

1.2K views - 3 months ago

AI Has One Important Lesson to Teach Us

AI Has One Important Lesson to Teach Us Heather Ralston

866 views - 6 months ago

"The Mind is Lying" is Not the Whole Story

"The Mind is Lying" is Not the Whole Story Heather Ralston

1.9K views - 6 months ago

Quit Fighting With Yourself 😆 It Isn't Real

Quit Fighting With Yourself 😆 It Isn't Real Heather Ralston

2.6K views - 7 months ago

Suffering Is Optional, Even in Chaos

Suffering Is Optional, Even in Chaos Heather Ralston

1.2K views - 7 months ago

If It's Not From Love, It's False

If It's Not From Love, It's False Heather Ralston

1K views - 7 months ago

Stop Trying to Fix Yourself, There's Nothing Wrong | Nonduality

Stop Trying to Fix Yourself, There's Nothing Wrong | Nonduality Heather Ralston

2.1K views - 10 months ago

"What Am I Missing?" Awakening in an Instant | Nonduality

"What Am I Missing?" Awakening in an Instant | Nonduality Heather Ralston

1.5K views - 10 months ago

Beliefs are Fueling the Mind - Drop Them | Nonduality

Beliefs are Fueling the Mind - Drop Them | Nonduality Heather Ralston

1.4K views - 10 months ago

Seeing Past the Addiction to Thought - with Jodi | Nonduality

Seeing Past the Addiction to Thought - with Jodi | Nonduality Heather Ralston

892 views - 10 months ago

Breakthroughs, Softening, and Releasing; CommUnity Session 3/23/25 | Nonduality

Breakthroughs, Softening, and Releasing; CommUnity Session 3/23/25 | Nonduality Heather Ralston

578 views - 10 months ago

Truth is Effortless - Lies Take Work (A Practical Application of Nonduality)

Truth is Effortless - Lies Take Work (A Practical Application of Nonduality) Heather Ralston

901 views - 11 months ago

Gratitude is Not a Moral Practice, It Comes From You | Nonduality

Gratitude is Not a Moral Practice, It Comes From You | Nonduality Heather Ralston

1.1K views - 11 months ago

The Mind Will Never Understand How Easy it Can Be | Nonduality

The Mind Will Never Understand How Easy it Can Be | Nonduality Heather Ralston

5.4K views - 11 months ago

You Are Far Beyond the Person You've Constructed | Nonduality

You Are Far Beyond the Person You've Constructed | Nonduality Heather Ralston

4.8K views - 1 year ago

“The Right Stance” Doesn’t Exist ✨

“The Right Stance” Doesn’t Exist ✨ Heather Ralston

2.1K views - 1 year ago

Why Am I Not Getting It? | Nonduality

Why Am I Not Getting It? | Nonduality Heather Ralston

3.6K views - 1 year ago

This Changes Everything - with Geoff | Nonduality

This Changes Everything - with Geoff | Nonduality Heather Ralston

1.3K views - 1 year ago

What's So Funny About Self-Realization? | Nonduality

What's So Funny About Self-Realization? | Nonduality Heather Ralston

1.4K views - 1 year ago

You are Already at Peace | Nonduality

You are Already at Peace | Nonduality Heather Ralston

2.1K views - 1 year ago

Just Another Awakening Story | Nonduality

Just Another Awakening Story | Nonduality Heather Ralston

3.1K views - 1 year ago

Will Self-Realization Impact My Relationships? | Nonduality

Will Self-Realization Impact My Relationships? | Nonduality Heather Ralston

2.4K views - 1 year ago

A Shift in Perspective is All it Takes | Nonduality

A Shift in Perspective is All it Takes | Nonduality Heather Ralston

6.8K views - 1 year ago

Self-Inquiry - Using the Mind to Deconstruct Itself | Nonduality

Self-Inquiry - Using the Mind to Deconstruct Itself | Nonduality Heather Ralston

4.4K views - 1 year ago

If You're Struggling, Life is Telling You to Stop Trying | Nonduality

If You're Struggling, Life is Telling You to Stop Trying | Nonduality Heather Ralston

10.7K views - 1 year ago

There is Nothing to Do, No Need to Be Liberated | Nonduality

There is Nothing to Do, No Need to Be Liberated | Nonduality Heather Ralston

4.2K views - 1 year ago

"What Will I Lose if I Let Go?" | Nonduality

"What Will I Lose if I Let Go?" | Nonduality Heather Ralston

2.5K views - 1 year ago

Stop Searching - You Are What You Seek | Nonduality

Stop Searching - You Are What You Seek | Nonduality Heather Ralston

4.3K views - 1 year ago

“How Am I Consciousness Itself if I Don't Even Like it Here?” | Nonduality

“How Am I Consciousness Itself if I Don't Even Like it Here?” | Nonduality Heather Ralston

58.5K views - 1 year ago

No “Other” Means No Enemies | Nonduality

No “Other” Means No Enemies | Nonduality Heather Ralston

3.7K views - 1 year ago

Realizing Effortless Awareness Right Now! - With Karim

Realizing Effortless Awareness Right Now! - With Karim Heather Ralston

2.5K views - 1 year ago

The Mind's Back Doors are No Match for You | Nonduality

The Mind's Back Doors are No Match for You | Nonduality Heather Ralston

4.4K views - 1 year ago

Self-Inquiry - Letting Go of What You Are Not | Nonduality

Self-Inquiry - Letting Go of What You Are Not | Nonduality Heather Ralston

8K views - 1 year ago

Working with Trauma in Self-Realization | Nonduality

Working with Trauma in Self-Realization | Nonduality Heather Ralston

2.2K views - 1 year ago

Everything I Need to Know is Contained Within Me - Nonduality

Everything I Need to Know is Contained Within Me - Nonduality Heather Ralston

3.3K views - 1 year ago

Surrender - How Do I Do It?

Surrender - How Do I Do It? Heather Ralston

4.9K views - 1 year ago

Why Surrender, and What Does it Do? | Nonduality

Why Surrender, and What Does it Do? | Nonduality Heather Ralston

2.7K views - 1 year ago

Why Does Awakening Feel "Crazy" and What Do I Do?

Why Does Awakening Feel "Crazy" and What Do I Do? Heather Ralston

11K views - 1 year ago

Don't Believe Anything You Hear | Nonduality

Don't Believe Anything You Hear | Nonduality Heather Ralston

3.3K views - 1 year ago

Nobody is Coming to Save You and Other Good News | Nonduality

Nobody is Coming to Save You and Other Good News | Nonduality Heather Ralston

5K views - 2 years ago

Knowingly Being the Love We Seek | Nonduality

Knowingly Being the Love We Seek | Nonduality Heather Ralston

3.3K views - 2 years ago

The Weight of Beliefs - Am I Okay Alone? | Nonduality

The Weight of Beliefs - Am I Okay Alone? | Nonduality Heather Ralston

2.6K views - 2 years ago

"I'm Sick of This" - Are You? | Nonduality

"I'm Sick of This" - Are You? | Nonduality Heather Ralston

7.2K views - 2 years ago

What is Nonduality? | An Introduction

What is Nonduality? | An Introduction Heather Ralston

4K views - 2 years ago

I Am Consciousness - Is it Lonely/Arrogant?

I Am Consciousness - Is it Lonely/Arrogant? Heather Ralston

3K views - 2 years ago

I Am Consciousness: Is it Arrogant? Is it Lonely?

I Am Consciousness: Is it Arrogant? Is it Lonely? Heather Ralston

1.8K views - 2 years ago

What is Awakening? Event VS Realization

What is Awakening? Event VS Realization Heather Ralston

3.3K views - 2 years ago