Easy Fitness Over 50

@UChM3c-msUx1iwGDIKYg94VA - 62.8K subscribers

Easy to do fitness videos for beginners and seniors. I believe in the power of baby steps instead of being overwhelmed by a huge work out demand. beacons.ai/easyfitnessover50/home

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60s style, chair workout

60s style, chair workout Easy Fitness Over 50

125 views - 7 hours ago

Super easy three minute workout. Anyone can do it.

Super easy three minute workout. Anyone can do it. Easy Fitness Over 50

539 views - 2 days ago

Three minute workout #2

Three minute workout #2 Easy Fitness Over 50

647 views - 2 weeks ago

Three minute workout. You know you can do it.

Three minute workout. You know you can do it. Easy Fitness Over 50

735 views - 3 weeks ago

March 6, 2026 Easy Fitness Over 50

9.5K views - 4 months ago

What’s in store?

What’s in store? Easy Fitness Over 50

2.9K views - 7 months ago

Easy Does It In The Kitchen

Easy Does It In The Kitchen Easy Fitness Over 50

3.8K views - 8 months ago

Best Little 6 Minute Chair Routine!

Best Little 6 Minute Chair Routine! Easy Fitness Over 50

5.7K views - 8 months ago

Strengthen Your Glutes

Strengthen Your Glutes Easy Fitness Over 50

5.2K views - 8 months ago

I’m Really Exited About This Nutrition!

I’m Really Exited About This Nutrition! Easy Fitness Over 50

2.7K views - 11 months ago

Great Sale. See details below.

Great Sale. See details below. Easy Fitness Over 50

2.4K views - 1 year ago

Cardio and resistance band muscle training

Cardio and resistance band muscle training Easy Fitness Over 50

2K views - 1 year ago

Total Body Workout 7 minutes at a time

Total Body Workout 7 minutes at a time Easy Fitness Over 50

5K views - 1 year ago

4 minute ABChi Workout. You’ll love it.

4 minute ABChi Workout. You’ll love it. Easy Fitness Over 50

6.7K views - 1 year ago

Dance? Fun? Yes!!

Dance? Fun? Yes!! Easy Fitness Over 50

2.8K views - 1 year ago

Improve Your Balance

Improve Your Balance Easy Fitness Over 50

12K views - 1 year ago

Free Content vs Paid Content

Free Content vs Paid Content Easy Fitness Over 50

4.9K views - 1 year ago

You can dance if you want to.

You can dance if you want to. Easy Fitness Over 50

1.6K views - 1 year ago

Mini Countertop Workout

Mini Countertop Workout Easy Fitness Over 50

3.7K views - 1 year ago

Fun!!! Feel the Beat and it’s short and sweet!4 more 4 you.

Fun!!! Feel the Beat and it’s short and sweet!4 more 4 you. Easy Fitness Over 50

1.2K views - 1 year ago

Fun & Easy Ways To Train Your Brain

Fun & Easy Ways To Train Your Brain Easy Fitness Over 50

14K views - 1 year ago

My Happy Dance Easy Fitness Over 50

4.9K views - 1 year ago

Gentle Cardio To Loosen Up Your Joints

Gentle Cardio To Loosen Up Your Joints Easy Fitness Over 50

5.1K views - 1 year ago

Countertop Cardio Fun

Countertop Cardio Fun Easy Fitness Over 50

4K views - 1 year ago

Sit and weight. Safe and effective way to strengthen the upper body in the sitting position.

Sit and weight. Safe and effective way to strengthen the upper body in the sitting position. Easy Fitness Over 50

5.8K views - 1 year ago

Work Your Whole Body With Weights & These Big Movements

Work Your Whole Body With Weights & These Big Movements Easy Fitness Over 50

2.9K views - 1 year ago

I bet you’ll remember these fun moves. Shimmy and shake all over the place.

I bet you’ll remember these fun moves. Shimmy and shake all over the place. Easy Fitness Over 50

920 views - 1 year ago

August 22, 2024

August 22, 2024 Easy Fitness Over 50

741 views - 1 year ago

Never stop starting!

Never stop starting! Easy Fitness Over 50

8.5K views - 1 year ago

Chair circuit workout

Chair circuit workout Easy Fitness Over 50

1.9K views - 1 year ago

4 more 4 you. Keeping it fun and interesting! Try these hip boomerangs.

4 more 4 you. Keeping it fun and interesting! Try these hip boomerangs. Easy Fitness Over 50

2.3K views - 2 years ago

The Big Muscles. You’ll need these to easily stand from a sitting position.

The Big Muscles. You’ll need these to easily stand from a sitting position. Easy Fitness Over 50

6.5K views - 2 years ago

Toning the back of the arm. This is a new variation! Working the triceps effectively

Toning the back of the arm. This is a new variation! Working the triceps effectively Easy Fitness Over 50

1.7K views - 2 years ago

Chest and back with cardio.

Chest and back with cardio. Easy Fitness Over 50

1.9K views - 2 years ago

Start Your Morning Like This

Start Your Morning Like This Easy Fitness Over 50

4.6K views - 2 years ago

Glute strength, balance work, this 4 more 4 you will rock you. Lots packed into this one.

Glute strength, balance work, this 4 more 4 you will rock you. Lots packed into this one. Easy Fitness Over 50

1.6K views - 2 years ago

Try these moves to add variety and fun for daily wellness. Some hip rotation and leg strentgth.

Try these moves to add variety and fun for daily wellness. Some hip rotation and leg strentgth. Easy Fitness Over 50

1.3K views - 2 years ago

Series 2 preview Getting Stronger

Series 2 preview Getting Stronger Easy Fitness Over 50

1.4K views - 2 years ago

Here is a preview of series one. Link to our store is in the description below.

Here is a preview of series one. Link to our store is in the description below. Easy Fitness Over 50

1.1K views - 2 years ago

April 26, 2024 Easy Fitness Over 50

2.1K views - 2 years ago

Another 2 to do for the inner thighs. Yep, it really works! Give it a try!

Another 2 to do for the inner thighs. Yep, it really works! Give it a try! Easy Fitness Over 50

1.1K views - 2 years ago

Strong legs and inner thighs. This 4 more 4 you is fun and focuses on leg strength.

Strong legs and inner thighs. This 4 more 4 you is fun and focuses on leg strength. Easy Fitness Over 50

2.7K views - 2 years ago

Just 2 to do. A gentle leap to increase circulation.

Just 2 to do. A gentle leap to increase circulation. Easy Fitness Over 50

1K views - 2 years ago

What’s in series 2

What’s in series 2 Easy Fitness Over 50

1.1K views - 2 years ago

Wall Workout Easy Fitness Over 50

2.4K views - 2 years ago

Understanding how the Kajabi app can be used to view our workout series. It’s very simple.

Understanding how the Kajabi app can be used to view our workout series. It’s very simple. Easy Fitness Over 50

2.6K views - 2 years ago

The rhythm is going to get you! This 4 more 4 you is so fun

The rhythm is going to get you! This 4 more 4 you is so fun Easy Fitness Over 50

1.7K views - 2 years ago

4more4you. There are some fun new steps here. Give them a try.

4more4you. There are some fun new steps here. Give them a try. Easy Fitness Over 50

1.9K views - 2 years ago

4 more 4 you. Can you get the last step

4 more 4 you. Can you get the last step Easy Fitness Over 50

952 views - 2 years ago

Another “Just 2 to do”. Leg and glute strength with some balancing.

Another “Just 2 to do”. Leg and glute strength with some balancing. Easy Fitness Over 50

1.7K views - 2 years ago

Another four more for you. Add the arm movements to increase circulation and improve coordination.

Another four more for you. Add the arm movements to increase circulation and improve coordination. Easy Fitness Over 50

831 views - 2 years ago

Just two to do. This one is great for your abs.

Just two to do. This one is great for your abs. Easy Fitness Over 50

1.1K views - 2 years ago

Sit and resist Easy Fitness Over 50

953 views - 2 years ago

Misunderstood. Here’s how it works. Our Kajabi customers love using it!

Misunderstood. Here’s how it works. Our Kajabi customers love using it! Easy Fitness Over 50

1.2K views - 2 years ago

Just 2 to do . Two moves for energy boost. Work your inner thighs

Just 2 to do . Two moves for energy boost. Work your inner thighs Easy Fitness Over 50

1K views - 2 years ago

4 more 4 you with a little bop!

4 more 4 you with a little bop! Easy Fitness Over 50

2.7K views - 2 years ago

Easy Moves You Can Do While Sitting

Easy Moves You Can Do While Sitting Easy Fitness Over 50

5.3K views - 2 years ago

You will get a kick out of this 4 more 4 you. We really mixed things up.

You will get a kick out of this 4 more 4 you. We really mixed things up. Easy Fitness Over 50

913 views - 2 years ago

Another 4 more 4 you. Just clap your hands and have fun

Another 4 more 4 you. Just clap your hands and have fun Easy Fitness Over 50

1.9K views - 2 years ago

Gently combine low, weight to gentle cardio

Gently combine low, weight to gentle cardio Easy Fitness Over 50

1.1K views - 2 years ago