Most of us try to change our destination, never understanding that the map was made long before we understood it. We get stuck in the same loops, patterns and problems in life. Most of these chronic problems seem to be life lessons on repeat that we can never figure out. That's because the root of these problems lies deep in the subconscious. In the form of unresolved emotions and protective behavioral patterns that kept us safe at one time, but now contribute to self-sabotaging patterns. When we do Shadow Work, we use a process to become aware of what's going on in the subconscious. When we become aware of the map of our inner world - we can navigate it and then create a new one. I love teaching how to do this and telling my own story of my journey through the subconscious.
