Sean Des Portes

@UChl83Dt5bXzSFRD52k5sfNA - 223 subscribers

Fighting dad bod one day at a time... My page contains a good amount of beginner fitness exercises and a few equipment reviews.

Home Videos Live Playlists

Fit after 40 Sean Des Portes

187 views - 2 years ago

The Secret to Building Big Arms - Do THIS for Biceps and Triceps

The Secret to Building Big Arms - Do THIS for Biceps and Triceps Sean Des Portes

131 views - 3 years ago

Quads with Rep Pulleys

Quads with Rep Pulleys Sean Des Portes

294 views - 3 years ago

40k YouTube Views!

40k YouTube Views! Sean Des Portes

14 views - 3 years ago

Lats Workout at Home With Belt Squat

Lats Workout at Home With Belt Squat Sean Des Portes

383 views - 3 years ago

Rep Fitness Ares Squat Rack Home Gym

Rep Fitness Ares Squat Rack Home Gym Sean Des Portes

9.5K views - 3 years ago

Chest Workout for Mass

Chest Workout for Mass Sean Des Portes

185 views - 3 years ago

2023 Home Gym Essentials

2023 Home Gym Essentials Sean Des Portes

7.8K views - 3 years ago

How to Make the Best Breakfast Sandwich at Home

How to Make the Best Breakfast Sandwich at Home Sean Des Portes

84 views - 5 years ago

Egg Whites and White Rice

Egg Whites and White Rice Sean Des Portes

83 views - 5 years ago

Runny Egg With Cheese Toast

Runny Egg With Cheese Toast Sean Des Portes

66 views - 5 years ago

POPEYES vs KFC vs CHICK-FIL-A CHICKEN SANDWICH! *Which is better?*

POPEYES vs KFC vs CHICK-FIL-A CHICKEN SANDWICH! *Which is better?* Sean Des Portes

230 views - 5 years ago

Lotus Foods Rice Ramen Noodles Recipe

Lotus Foods Rice Ramen Noodles Recipe Sean Des Portes

1.6K views - 5 years ago

Cinnamon Toast Crunch PANCAKES!

Cinnamon Toast Crunch PANCAKES! Sean Des Portes

768 views - 5 years ago

How to Make French Toast Donuts

How to Make French Toast Donuts Sean Des Portes

451 views - 5 years ago

Gym Bag Must Haves | What's in My Gym Bag

Gym Bag Must Haves | What's in My Gym Bag Sean Des Portes

71 views - 5 years ago

How to Build a Big, Thick Chest

How to Build a Big, Thick Chest Sean Des Portes

83 views - 5 years ago

Leg Workout to Build Muscle at Home

Leg Workout to Build Muscle at Home Sean Des Portes

122 views - 5 years ago

How to Eat Anything You Want and Still Lose Weight

How to Eat Anything You Want and Still Lose Weight Sean Des Portes

99 views - 5 years ago

The Art of Grilling a Steak

The Art of Grilling a Steak Sean Des Portes

58 views - 5 years ago

How to Intermittent Fast for Weight Loss

How to Intermittent Fast for Weight Loss Sean Des Portes

89 views - 5 years ago

How to Give Yourself a Fade Haircut: Quarantine Edition

How to Give Yourself a Fade Haircut: Quarantine Edition Sean Des Portes

925 views - 5 years ago

How I Get SHREDDED! Morning Routine 2020

How I Get SHREDDED! Morning Routine 2020 Sean Des Portes

89 views - 5 years ago

Best Shoes for Lifting Weights for 2020

Best Shoes for Lifting Weights for 2020 Sean Des Portes

61 views - 5 years ago

How to Be Confident in Yourself (2020)

How to Be Confident in Yourself (2020) Sean Des Portes

47 views - 5 years ago

3 Ways a Man Can Improve (2020)

3 Ways a Man Can Improve (2020) Sean Des Portes

89 views - 5 years ago

Coffee Sipper Gang (JOIN US)

Coffee Sipper Gang (JOIN US) Sean Des Portes

105 views - 6 years ago

Open Sesame Podcast #13 (Tesla Cybercuck?)

Open Sesame Podcast #13 (Tesla Cybercuck?) Sean Des Portes

69 views - 6 years ago

Open Sesame Podcast #12 (gym $hit)

Open Sesame Podcast #12 (gym $hit) Sean Des Portes

48 views - 6 years ago

Open Sesame Podcast #11 (im a veteran)

Open Sesame Podcast #11 (im a veteran) Sean Des Portes

77 views - 6 years ago

Open Sesame Podcast #10 (my lawyer's gonna love this)

Open Sesame Podcast #10 (my lawyer's gonna love this) Sean Des Portes

67 views - 6 years ago

Open Sesame Podcast #9 (f*** your la croix)

Open Sesame Podcast #9 (f*** your la croix) Sean Des Portes

74 views - 6 years ago

Open Sesame Podcast #8 (B.B. King)

Open Sesame Podcast #8 (B.B. King) Sean Des Portes

65 views - 6 years ago

Open Sesame Podcast #7 (Fee Fie Fo Fum)

Open Sesame Podcast #7 (Fee Fie Fo Fum) Sean Des Portes

53 views - 6 years ago

Open Sesame Podcast #6 (steak and ayygs)

Open Sesame Podcast #6 (steak and ayygs) Sean Des Portes

129 views - 6 years ago

Open Sesame Podcast #5 (professional pickle tasters)

Open Sesame Podcast #5 (professional pickle tasters) Sean Des Portes

54 views - 6 years ago

Open Sesame Podcast #4 (souls trapped in knees)

Open Sesame Podcast #4 (souls trapped in knees) Sean Des Portes

57 views - 6 years ago

Open Sesame Podcast #3 (shh... no one cares)

Open Sesame Podcast #3 (shh... no one cares) Sean Des Portes

119 views - 6 years ago

NEWEST PODCAST! Open Sesame Podcast #1 (patink-cank-pakonk)

NEWEST PODCAST! Open Sesame Podcast #1 (patink-cank-pakonk) Sean Des Portes

150 views - 6 years ago

Open Sesame Podcast #2 (Australian no's)

Open Sesame Podcast #2 (Australian no's) Sean Des Portes

90 views - 6 years ago

Bikini Pro Workout at Alphalete Gym! Show Prep!

Bikini Pro Workout at Alphalete Gym! Show Prep! Sean Des Portes

219 views - 6 years ago

Hotel workout for those that travel and want to get in shape

Hotel workout for those that travel and want to get in shape Sean Des Portes

30 views - 6 years ago

Summer Shredding Update: Quad Day (Hack Squats, Front Squats, Prowler Sled, Quad Sweep)

Summer Shredding Update: Quad Day (Hack Squats, Front Squats, Prowler Sled, Quad Sweep) Sean Des Portes

26 views - 6 years ago

20 Minute Upper Body Workout: Lose fat and build muscle at home! 😀

20 Minute Upper Body Workout: Lose fat and build muscle at home! 😀 Sean Des Portes

55 views - 6 years ago

Shoulders! Ooooh, and a microphone.

Shoulders! Ooooh, and a microphone. Sean Des Portes

20 views - 6 years ago

Carbs. Sean Des Portes

11 views - 6 years ago

HIIT at Eos Fitness!

HIIT at Eos Fitness! Sean Des Portes

157 views - 6 years ago

Daily Physique Update! Chest, legs and abs.

Daily Physique Update! Chest, legs and abs. Sean Des Portes

15 views - 6 years ago

Nighttime cardio session with sprinting and HIIT!

Nighttime cardio session with sprinting and HIIT! Sean Des Portes

13 views - 6 years ago

Couples who lift together stay together!

Couples who lift together stay together! Sean Des Portes

48 views - 6 years ago

Summer Shredding Update! Hamstrings and Abs!

Summer Shredding Update! Hamstrings and Abs! Sean Des Portes

18 views - 6 years ago

Sumner Shredding Physique Update!

Sumner Shredding Physique Update! Sean Des Portes

65 views - 6 years ago

Leg Day Workout with Prowler Sled!

Leg Day Workout with Prowler Sled! Sean Des Portes

36 views - 6 years ago

Arm Day! Update on Summer Shredding 2019!

Arm Day! Update on Summer Shredding 2019! Sean Des Portes

19 views - 6 years ago

International Chest Day: I Survived!

International Chest Day: I Survived! Sean Des Portes

6 views - 6 years ago

Sunday Morning Gym Training Update!

Sunday Morning Gym Training Update! Sean Des Portes

11 views - 6 years ago

Weight loss update!

Weight loss update! Sean Des Portes

22 views - 6 years ago

Quick Summer Shredding Update: April 2019

Quick Summer Shredding Update: April 2019 Sean Des Portes

21 views - 6 years ago

Upping Carb Intake! Feeling low on energy...

Upping Carb Intake! Feeling low on energy... Sean Des Portes

12 views - 6 years ago

Summer Shredding Update! Lack of carbs!

Summer Shredding Update! Lack of carbs! Sean Des Portes

11 views - 6 years ago