OFF Workouts

@UChw5uk50eYAIwVaaku_x0UA - 742 subscribers

Welcome to OFF Workouts! Older, Fitter, Faster. We help people over 40 get fit and stay fit with home static bike workouts and other sessions tailored to the challenges and benefits of aging. Our workouts are created by former British triathlete Andy Pollintine (59) and tested by bike product entrepreneur and ex-BBC sports journalist Dom Cotton (56). Discover expert advice and interviews with specialists on staying strong as you age. Join us to achieve your fitness goals and live a healthier, fitter life! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Over 40 and Want to Get Fit? Subscribe now for expert workouts, tailored fitness sessions, and specialist advice to stay strong and healthy as you age! youtube.com/@OFFWorkouts/?sub_confirmation=1