Focus Binaural Lab

@UCi75BeqRdXbnbf99xalacow - 52 subscribers

Hi guys, my name is Sam, To stay as transparent as possible, I want to share how I create these tracks. I DON'T JUST GENERATE THEM WITH AI. Every track is built step by step. I create the binaural beats and all frequencies myself in Audacity. For the background sound, I use Suno AI — but only as a subtle layer, just to support the atmosphere. THE MEDITATIONS ARE WRITTEN BY MY WIFE WHO IS A PSYCHOTHERAPIST TOGETHER WITH MYSELF! I don’t use my own voice, because it doesn’t fit the calm tone needed for these sessions. Instead, I carefully produce each voice line using TTS — and then edit every single sentence manually, with precise timing. This process takes a lot of time!!! A single guided meditation can take several days of work before it’s ready to be published. SO THIS IS NOT JUST AI GENERATED CONTENT!!! Everything is created with intention — from the meditation scripts, to the binaural beats, to the final video and even the thumbnails. I USE AI JUST AS A TOOL!