A Man Talks Health

@UCiA2eZUIc94JIk8ffvFo9eA - 2.5K subscribers

Welcome! This is A Man Talks Health, your go-to channel for easy to digest, science-backed insights on health, wellbeing, and longevity. We focus on intermittent fasting, nutrition, fitness, and mental wellness, helping you build sustainable habits for a healthier life. Whether you’re looking to lose weight, boost energy, or optimize your health, this channel breaks down complex health topics into simple, actionable advice. It is just real talk from a man committed to lifelong health. Subscribe now and start your journey to a stronger, healthier you!

Home Videos Live Playlists

Top 5 Ways to Protect Your Health AND Money After 50

Top 5 Ways to Protect Your Health AND Money After 50 A Man Talks Health

6 views - 1 month ago

3 Hours of Life-Changing Biohacks to Fall Asleep To

3 Hours of Life-Changing Biohacks to Fall Asleep To A Man Talks Health

13 views - 2 months ago

5 Foods that REVERSE Alzheimer's Disease | Andrew Huberman

5 Foods that REVERSE Alzheimer's Disease | Andrew Huberman A Man Talks Health

63 views - 3 months ago

Eliminate Cancer the NATURAL Way! | Dr. Michael Greger

Eliminate Cancer the NATURAL Way! | Dr. Michael Greger A Man Talks Health

44 views - 3 months ago

Your Brain Is DYING Faster Than You Think!

Your Brain Is DYING Faster Than You Think! A Man Talks Health

591 views - 3 months ago

Weight Loss Is Much Easier Than People Think, Actually | Dr. Jason Fung

Weight Loss Is Much Easier Than People Think, Actually | Dr. Jason Fung A Man Talks Health

589 views - 5 months ago

Starving Away Cancer – The Miracle of Fasting | Dr. Valter Longo

Starving Away Cancer – The Miracle of Fasting | Dr. Valter Longo A Man Talks Health

1.1K views - 7 months ago

Dr. Jason Fung: The #1 Cause of Fatty Liver (It’s NOT What You Think)

Dr. Jason Fung: The #1 Cause of Fatty Liver (It’s NOT What You Think) A Man Talks Health

385 views - 7 months ago

3 Worst Foods That DESTROY Your Health (More Than Cigarettes!) | Dr. Michael Greger

3 Worst Foods That DESTROY Your Health (More Than Cigarettes!) | Dr. Michael Greger A Man Talks Health

2.6K views - 7 months ago

5 Protein Snacks That KILL Cancer and BURN Fat | Dr. William Li

5 Protein Snacks That KILL Cancer and BURN Fat | Dr. William Li A Man Talks Health

748 views - 7 months ago

5 Fat-Burning Snacks that KILL Cancer | Dr. William Li

5 Fat-Burning Snacks that KILL Cancer | Dr. William Li A Man Talks Health

143 views - 8 months ago

10 Foods To PREVENT & KILL CANCER | Dr. William Li

10 Foods To PREVENT & KILL CANCER | Dr. William Li A Man Talks Health

190 views - 8 months ago

Top 5 Collagen-RICH Foods to REVERSE Aging & RESTORE Joint & Skin Health!

Top 5 Collagen-RICH Foods to REVERSE Aging & RESTORE Joint & Skin Health! A Man Talks Health

984 views - 8 months ago

7 SHOCKING Foods That LOWER Blood Sugar FAST (Naturally!)

7 SHOCKING Foods That LOWER Blood Sugar FAST (Naturally!) A Man Talks Health

97 views - 8 months ago

What REALLY Happens When Your Body Fights Disease?

What REALLY Happens When Your Body Fights Disease? A Man Talks Health

601 views - 8 months ago

5 Kidney-Destroying Habits You Need to QUIT Now to Save Your Health

5 Kidney-Destroying Habits You Need to QUIT Now to Save Your Health A Man Talks Health

45 views - 8 months ago

5 FRUITS That KILL Cancer & BURN Fat! | Dr. Eric Berg

5 FRUITS That KILL Cancer & BURN Fat! | Dr. Eric Berg A Man Talks Health

820 views - 9 months ago

Ozempic vs Fasting: Dr. Fung EXPOSES What Really Burns Fat

Ozempic vs Fasting: Dr. Fung EXPOSES What Really Burns Fat A Man Talks Health

2.6K views - 9 months ago

Ultimate Heart Health: Dr. Krauss on Foods to EAT & AVOID

Ultimate Heart Health: Dr. Krauss on Foods to EAT & AVOID A Man Talks Health

94 views - 9 months ago

How 3 Heart Surgeries Changed Arnold’s Life at 77 (Diet, Workout & 3 Foods He Avoids)

How 3 Heart Surgeries Changed Arnold’s Life at 77 (Diet, Workout & 3 Foods He Avoids) A Man Talks Health

326 views - 9 months ago

10 SIMPLE Steps to BURN Dangerous Visceral BELLY FAT

10 SIMPLE Steps to BURN Dangerous Visceral BELLY FAT A Man Talks Health

2K views - 9 months ago

Clove Tea For 7 Days Yield SHOCKING Results | Dr. Alan Mandell

Clove Tea For 7 Days Yield SHOCKING Results | Dr. Alan Mandell A Man Talks Health

89 views - 9 months ago

Breakthrough in Cancer Treatment! (2025)

Breakthrough in Cancer Treatment! (2025) A Man Talks Health

5.3K views - 9 months ago

The Shocking Benefits of Green Tea | Dr. Jason Fung Explains

The Shocking Benefits of Green Tea | Dr. Jason Fung Explains A Man Talks Health

4.5K views - 9 months ago

5 FOODS That ELIMINATE Inflammation | Dr. Sten Ekberg

5 FOODS That ELIMINATE Inflammation | Dr. Sten Ekberg A Man Talks Health

1.5K views - 9 months ago

Top 5 Foods That Boost Fat Loss by 80% (No Gym Needed) | Dr. Alan Mandell

Top 5 Foods That Boost Fat Loss by 80% (No Gym Needed) | Dr. Alan Mandell A Man Talks Health

1.9K views - 9 months ago

What Doctors Really Think About Greens After a Heart Attack

What Doctors Really Think About Greens After a Heart Attack A Man Talks Health

235 views - 9 months ago

Eradicate Cancer in 21 Days: Proven and Simple | Dr. Michael Greger

Eradicate Cancer in 21 Days: Proven and Simple | Dr. Michael Greger A Man Talks Health

698 views - 10 months ago

Top 6 Snacks That DESTROY Inflammation and FIX Your Gut | Dr. Sten Ekberg

Top 6 Snacks That DESTROY Inflammation and FIX Your Gut | Dr. Sten Ekberg A Man Talks Health

2.4K views - 10 months ago

Drink 1 Cup of Coffee Daily — THIS Happens to Your Fatty Liver | Dr. Alan Mandell

Drink 1 Cup of Coffee Daily — THIS Happens to Your Fatty Liver | Dr. Alan Mandell A Man Talks Health

1K views - 10 months ago

What Fruits Can Seniors Eat for a HEALTHY Heart and Digestion?

What Fruits Can Seniors Eat for a HEALTHY Heart and Digestion? A Man Talks Health

284 views - 10 months ago

Top 5 Foods to DESTROY Fatty Liver & SUPERCHARGE Energy! | Dr. Sten Ekberg

Top 5 Foods to DESTROY Fatty Liver & SUPERCHARGE Energy! | Dr. Sten Ekberg A Man Talks Health

18.9K views - 10 months ago

Does the Sun Cause Skin Cancer or Help with Vitamin D? | Dr. Eric Berg

Does the Sun Cause Skin Cancer or Help with Vitamin D? | Dr. Eric Berg A Man Talks Health

547 views - 10 months ago

How Eating 2 Dates a Day for 30 Days Can Drastically Improve Your Health | Dr. Alan Mandell

How Eating 2 Dates a Day for 30 Days Can Drastically Improve Your Health | Dr. Alan Mandell A Man Talks Health

1.8K views - 10 months ago

Drinks That STARVE Cancer? Here’s What Dr. William Li Says

Drinks That STARVE Cancer? Here’s What Dr. William Li Says A Man Talks Health

205 views - 10 months ago

5 Vegetables That KILL Cancer & BURN Fat | Dr. Michael Greger

5 Vegetables That KILL Cancer & BURN Fat | Dr. Michael Greger A Man Talks Health

65.2K views - 10 months ago

Eat These 5 SNACKS to KILL Cancer & BURN Fat Fast! | Dr. William Li

Eat These 5 SNACKS to KILL Cancer & BURN Fat Fast! | Dr. William Li A Man Talks Health

33.7K views - 11 months ago

The #1 Exercise to Burn Fat Forever – No Gym Needed!

The #1 Exercise to Burn Fat Forever – No Gym Needed! A Man Talks Health

195 views - 11 months ago

WHY are Heart Attacks increasing?

WHY are Heart Attacks increasing? A Man Talks Health

33 views - 11 months ago

Intermittent Fasting: The Simple Way to Quickly Transform Your Health

Intermittent Fasting: The Simple Way to Quickly Transform Your Health A Man Talks Health

24 views - 11 months ago

The TRUTH About Dry & Intermittent Fasting!

The TRUTH About Dry & Intermittent Fasting! A Man Talks Health

108 views - 11 months ago