Shadle's Table

@UCia6oC7f_mOjzb6F3N_fbpA - 91.5K subscribers

Licensed Sports Massage Therapist since 2006. Located in Columbia SC and Boulder, CO. www.shadlestable.com/ Instagram www.instagram.com/shadlestable/

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Intense Bodywork For A Bodybuilder's "Enormous" Hip Flexors | Session 2 - Extended

Intense Bodywork For A Bodybuilder's "Enormous" Hip Flexors | Session 2 - Extended Shadle's Table

1 hour ago

"I Didn't Even Know That Was There!" | Deep Psoas Release

"I Didn't Even Know That Was There!" | Deep Psoas Release Shadle's Table

3.9K views - 1 day ago

TOE-CURLING Session: Fixing A Swimmer's Clicking Hip - Extended

TOE-CURLING Session: Fixing A Swimmer's Clicking Hip - Extended Shadle's Table

1 week ago

Personal Trainer Gets Bodywork for the First Time - Extended

Personal Trainer Gets Bodywork for the First Time - Extended Shadle's Table

2 weeks ago

He Had No Idea His Left Shoulder Was THIS Restricted...

He Had No Idea His Left Shoulder Was THIS Restricted... Shadle's Table

15K views - 2 weeks ago

From Rigid to Fluid: Fixing Over-Compression in Heavy Lifters

From Rigid to Fluid: Fixing Over-Compression in Heavy Lifters Shadle's Table

3 weeks ago

Bodybuilder’s Tight Traps & Compressed Chest | Intense Deep Tissue Therapy Extended

Bodybuilder’s Tight Traps & Compressed Chest | Intense Deep Tissue Therapy Extended Shadle's Table

4 weeks ago

She Thought Her Back Was the Problem… She Was WRONG!

She Thought Her Back Was the Problem… She Was WRONG! Shadle's Table

11K views - 4 weeks ago

Fixing a D1 Athlete's "Impossibly Tight" Back & Hips | Extended

Fixing a D1 Athlete's "Impossibly Tight" Back & Hips | Extended Shadle's Table

1 month ago

Barefoot Massage for Sore Muscles | Ashiatsu in Columbia, SC

Barefoot Massage for Sore Muscles | Ashiatsu in Columbia, SC Shadle's Table

10K views - 1 month ago

Ashiatsu with Hannah Extended Version Members

Ashiatsu with Hannah Extended Version Members Shadle's Table

2 months ago

Bodybuilder's Muscles Won't Stop 'TWITCHING'| Pre-Contest Massage

Bodybuilder's Muscles Won't Stop 'TWITCHING'| Pre-Contest Massage Shadle's Table

10K views - 2 months ago

Bodybuilder Tyler's First Session | Neck Pain | Extended Version

Bodybuilder Tyler's First Session | Neck Pain | Extended Version Shadle's Table

2 months ago

8 Minute Routine | Foot, Ankle and Toe Exercises to Unlock your Knees, Hips and Low Back

8 Minute Routine | Foot, Ankle and Toe Exercises to Unlock your Knees, Hips and Low Back Shadle's Table

1.3K views - 3 months ago

15 Minute Hip Reset for Men Over 40 (Fix Tight Hips Fast)

15 Minute Hip Reset for Men Over 40 (Fix Tight Hips Fast) Shadle's Table

2.3K views - 4 months ago

10 Minute Neck Relief Routine for Men Over 40 — Stretches + Myofascial Release

10 Minute Neck Relief Routine for Men Over 40 — Stretches + Myofascial Release Shadle's Table

1.1K views - 4 months ago

10 Minute Daily Hip Routine for Men Over 40

10 Minute Daily Hip Routine for Men Over 40 Shadle's Table

933 views - 4 months ago

operation: end tightness — ankles (day 1) | restore spring

operation: end tightness — ankles (day 1) | restore spring Shadle's Table

2.2K views - 4 months ago

operation: end tightness — ankles (day 1) | restore spring (Extended Version Members)

operation: end tightness — ankles (day 1) | restore spring (Extended Version Members) Shadle's Table

5 months ago

Simple Exercises for Neck Pain & Stenosis using a Pilates Ball

Simple Exercises for Neck Pain & Stenosis using a Pilates Ball Shadle's Table

2.3K views - 5 months ago

just working on my hands

just working on my hands Shadle's Table

4.2K views - 5 months ago

Episode 4 | Ray's 2nd Session Extended Version Members

Episode 4 | Ray's 2nd Session Extended Version Members Shadle's Table

7 months ago

Beyond Massage Ep.3 Chris Extended | Members

Beyond Massage Ep.3 Chris Extended | Members Shadle's Table

7 months ago

Beyond Massage Episode 4 | Bodybuilder Ray’s Transformation (Columbia, SC)

Beyond Massage Episode 4 | Bodybuilder Ray’s Transformation (Columbia, SC) Shadle's Table

14K views - 7 months ago

Beyond Massage EP. 3 | 20 Years Without Bodywork: Chris Gets Unlocked

Beyond Massage EP. 3 | 20 Years Without Bodywork: Chris Gets Unlocked Shadle's Table

13K views - 7 months ago

This Tiny Ball Fixed My Back Pain and Core Weakness

This Tiny Ball Fixed My Back Pain and Core Weakness Shadle's Table

2.6K views - 8 months ago

Extended Version | Beyond Massage | Episode 2: Unlocking Bodybuilder Ray’s Shoulder & Hip

Extended Version | Beyond Massage | Episode 2: Unlocking Bodybuilder Ray’s Shoulder & Hip Shadle's Table

8 months ago

Beyond Massage | Episode 2: Unlocking Bodybuilder Ray’s Shoulder & Hip — Full Body Reset

Beyond Massage | Episode 2: Unlocking Bodybuilder Ray’s Shoulder & Hip — Full Body Reset Shadle's Table

26K views - 8 months ago

Hips, Core and Neck Mobility Work Using a 9 inch Pilates Ball (Members Full Version)

Hips, Core and Neck Mobility Work Using a 9 inch Pilates Ball (Members Full Version) Shadle's Table

8 months ago

How to Use a Pilates Ball to Unlock Tight Hips (3 Simple Moves)

How to Use a Pilates Ball to Unlock Tight Hips (3 Simple Moves) Shadle's Table

2.7K views - 8 months ago

Rob Parish BJJ Black Belt Hip Issue Session 2 Extended Members Only

Rob Parish BJJ Black Belt Hip Issue Session 2 Extended Members Only Shadle's Table

8 months ago

This Hip Wouldn’t Fire… Until THIS Happened

This Hip Wouldn’t Fire… Until THIS Happened Shadle's Table

16K views - 8 months ago

Extended Members Only Years of Hip Pain

Extended Members Only Years of Hip Pain Shadle's Table

10 months ago

Years of Hip Pain, First Timer Gets 2 Hours of Shadle's Table!

Years of Hip Pain, First Timer Gets 2 Hours of Shadle's Table! Shadle's Table

23K views - 10 months ago

Extended Members Only | Severe Neck & Shoulder Nerve Pain

Extended Members Only | Severe Neck & Shoulder Nerve Pain Shadle's Table

11 months ago

Severe Neck & Shoulder Nerve Pain | Shadle's Table Bodywork & Massage

Severe Neck & Shoulder Nerve Pain | Shadle's Table Bodywork & Massage Shadle's Table

28K views - 11 months ago

Extended Members Only | He wasn't ready for the TWISTIES

Extended Members Only | He wasn't ready for the TWISTIES Shadle's Table

11 months ago

He wasn't ready for the TWISTIES | Shoulder Pain

He wasn't ready for the TWISTIES | Shoulder Pain Shadle's Table

23K views - 11 months ago

ASMR Members Extended Version Use Headphones

ASMR Members Extended Version Use Headphones Shadle's Table

11 months ago

Extended Version Members Sports Massage Columbia SC

Extended Version Members Sports Massage Columbia SC Shadle's Table

1 year ago

Wasn’t Expecting This During a Sports Massage… | Columbia, SC

Wasn’t Expecting This During a Sports Massage… | Columbia, SC Shadle's Table

101K views - 1 year ago

Ashiatsu w/Carole Extended Members Only Columbia, SC

Ashiatsu w/Carole Extended Members Only Columbia, SC Shadle's Table

1 year ago

She Used Her Feet to Work on Me?! | Ashiatsu in Columbia, SC

She Used Her Feet to Work on Me?! | Ashiatsu in Columbia, SC Shadle's Table

396K views - 1 year ago

Beyond Massage | Episode 1: Columbia, SC – Being Young Again

Beyond Massage | Episode 1: Columbia, SC – Being Young Again Shadle's Table

27K views - 1 year ago

Extended Members Version - Hunting for 'KNOTS' while talking Boulder, Colorado real estate

Extended Members Version - Hunting for 'KNOTS' while talking Boulder, Colorado real estate Shadle's Table

1 year ago

This guys 'TWITCHING' all over the place

This guys 'TWITCHING' all over the place Shadle's Table

27K views - 1 year ago

Extended Members Only | I wasn’t sure if I could move 260 LBS OF MUSCLE

Extended Members Only | I wasn’t sure if I could move 260 LBS OF MUSCLE Shadle's Table

1 year ago

I wasn’t sure if I could move 260 LBS OF MUSCLE… especially with shoulder pain.

I wasn’t sure if I could move 260 LBS OF MUSCLE… especially with shoulder pain. Shadle's Table

112K views - 1 year ago

Extended Members | How many 'KNOTS' does this National Champion have?!?!

Extended Members | How many 'KNOTS' does this National Champion have?!?! Shadle's Table

1 year ago

How many 'KNOTS' does this National Champion have?!?! You'd be surprised...w/@Iron Summit Training

How many 'KNOTS' does this National Champion have?!?! You'd be surprised...w/@Iron Summit Training Shadle's Table

32K views - 1 year ago

Extended Members Only PERFECT Combo: Bodywork + Jiu Jitsu

Extended Members Only PERFECT Combo: Bodywork + Jiu Jitsu Shadle's Table

1 year ago

He Didn’t Know His Shoulder Could Twitch Like That | Deep Release for Jiu Jitsu Athlete

He Didn’t Know His Shoulder Could Twitch Like That | Deep Release for Jiu Jitsu Athlete Shadle's Table

20K views - 1 year ago

Extended Version Massive Muscle Twitches Tennis Player

Extended Version Massive Muscle Twitches Tennis Player Shadle's Table

1 year ago

Massive MUSCLE TWITCHES & Release | Shoulder Work for Tennis Player

Massive MUSCLE TWITCHES & Release | Shoulder Work for Tennis Player Shadle's Table

128K views - 1 year ago

Extended Version Members with Rolfer ANNE MARIE :)

Extended Version Members with Rolfer ANNE MARIE :) Shadle's Table

1 year ago

This Is NOT Massage | Why People Fly In for Rolfing with Anne Marie

This Is NOT Massage | Why People Fly In for Rolfing with Anne Marie Shadle's Table

121K views - 1 year ago

Members extended! DID HE TAP OUT? Black Belt in Jiu Jitsu

Members extended! DID HE TAP OUT? Black Belt in Jiu Jitsu Shadle's Table

1 year ago

DID HE TAP OUT? Bodywork vs. Black Belt in Jiu Jitsu | Shadle's Table

DID HE TAP OUT? Bodywork vs. Black Belt in Jiu Jitsu | Shadle's Table Shadle's Table

20K views - 1 year ago

Members Extended Jacked Up Bodybuilder

Members Extended Jacked Up Bodybuilder Shadle's Table

1 year ago

Bodybuilder's 'JACKED' up! Shadle's Table

Bodybuilder's 'JACKED' up! Shadle's Table Shadle's Table

85K views - 1 year ago