Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
SOMA music was born out of my personal journey healing from childhood trauma, insomnia and a chronically dysregulated nervous system. Listening to relaxing music at night was one way I began to heal from these patterns. The music of SOMA is created with the heartfelt intention to share the profound healing I have found through music with others in need.
Find a quiet place to sit or lie down. Take a few long deep grounding breaths. May the music bring you the deep calm and healing that you need today.