reyna cohan

@UCjHoouvA8fPEsi6gEb8d6ag - 51.2K subscribers

hello and welcome! I'm Reyna and this is a space for all thing good living and good moving. If you want to see my vlogs subscribe over here: youtube.com/@danplusrey5ever website // yrmillennialmomanddad.substack.com instagram // @reynisima

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little rituals & mono-tasking.

little rituals & mono-tasking. reyna cohan

976 views - 1 month ago

making and fixing, living on a budget and a prayer.

making and fixing, living on a budget and a prayer. reyna cohan

925 views - 3 months ago

a cozy week in the mountains

a cozy week in the mountains reyna cohan

907 views - 3 months ago

shift your energy in 5 minutes, you've got the time.

shift your energy in 5 minutes, you've got the time. reyna cohan

1.5K views - 9 months ago

full moon feel good movement

full moon feel good movement reyna cohan

3.6K views - 10 months ago

40 minute gentle movement*yoga asana*vagus nerve stimulation*breathwork

40 minute gentle movement*yoga asana*vagus nerve stimulation*breathwork reyna cohan

2.5K views - 10 months ago

pick the bar up off the floor & let yourself be loved the way you deserve

pick the bar up off the floor & let yourself be loved the way you deserve reyna cohan

2.1K views - 11 months ago

taking a break without breaking up.

taking a break without breaking up. reyna cohan

9.6K views - 11 months ago

stop being so hard on yourself

stop being so hard on yourself reyna cohan

1.9K views - 11 months ago

being in your 30's is like being in your 20's but quieter- a day spent alone with my dog

being in your 30's is like being in your 20's but quieter- a day spent alone with my dog reyna cohan

3.7K views - 11 months ago

how to plate your food and other lessons in taking your time.

how to plate your food and other lessons in taking your time. reyna cohan

1.6K views - 11 months ago

spring equinox, clean with me: a quiet, snowy, cozy home reset

spring equinox, clean with me: a quiet, snowy, cozy home reset reyna cohan

2.5K views - 11 months ago

being neurodivergent at costco, a busy week of decorating, & launching a new project

being neurodivergent at costco, a busy week of decorating, & launching a new project reyna cohan

2.2K views - 1 year ago

farmers markets finds, fireside chats, & cabin cozy

farmers markets finds, fireside chats, & cabin cozy reyna cohan

1.9K views - 1 year ago

learning the same lesson 1000 times, cozy cabin days, second hand couches

learning the same lesson 1000 times, cozy cabin days, second hand couches reyna cohan

2.5K views - 1 year ago

feel less anxious & more grounded in 8 minutes

feel less anxious & more grounded in 8 minutes reyna cohan

1.2K views - 1 year ago

moving day drama

moving day drama reyna cohan

1.9K views - 1 year ago

dating is hard, narcissists make it harder

dating is hard, narcissists make it harder reyna cohan

2.8K views - 1 year ago

we're moving to California in three weeks

we're moving to California in three weeks reyna cohan

4.1K views - 1 year ago

8 minute full body stretch

8 minute full body stretch reyna cohan

1.4K views - 1 year ago

morning routine from an anxious, spiritual 30-something

morning routine from an anxious, spiritual 30-something reyna cohan

10.7K views - 1 year ago

notes from my 30s: morning body routine doubling, errands, chappel roan

notes from my 30s: morning body routine doubling, errands, chappel roan reyna cohan

6.2K views - 1 year ago

setting up my office, tidying my apartment, cooking little things

setting up my office, tidying my apartment, cooking little things reyna cohan

3.1K views - 1 year ago

doing stuff alone

doing stuff alone reyna cohan

1.8K views - 1 year ago

an evening hang out. porch chats, dinner, skincare ya know

an evening hang out. porch chats, dinner, skincare ya know reyna cohan

4.1K views - 1 year ago

moving, break ups, and living alone

moving, break ups, and living alone reyna cohan

12.5K views - 1 year ago

a solo (ish) birthday in New York City

a solo (ish) birthday in New York City reyna cohan

2.2K views - 2 years ago

five minutes to help you feel a little bit better-quick stretch

five minutes to help you feel a little bit better-quick stretch reyna cohan

3K views - 2 years ago

5 minutes to help your body feel a little better

5 minutes to help your body feel a little better reyna cohan

3.9K views - 2 years ago

community questions: conversations on grief

community questions: conversations on grief reyna cohan

901 views - 2 years ago

im so glad you called, it's been too long.

im so glad you called, it's been too long. reyna cohan

1.7K views - 2 years ago

on the fence about having kids?

on the fence about having kids? reyna cohan

1.3K views - 2 years ago

Jessamyn Stanley *THE FOOL* yoga flow

Jessamyn Stanley *THE FOOL* yoga flow reyna cohan

3.6K views - 2 years ago

traveling to Thailand with strangers was life affirming. plus size travel vlog

traveling to Thailand with strangers was life affirming. plus size travel vlog reyna cohan

2.6K views - 2 years ago

this is how I stay consistent with my mornings

this is how I stay consistent with my mornings reyna cohan

7.2K views - 3 years ago

groceries, body acceptance, a little bit of art, & some Seattle scenery

groceries, body acceptance, a little bit of art, & some Seattle scenery reyna cohan

1.4K views - 3 years ago

downward facing dog tutorial * mini workshop down dog & table top* yoga foundations

downward facing dog tutorial * mini workshop down dog & table top* yoga foundations reyna cohan

1.9K views - 3 years ago

DAY 30* guided meditation

DAY 30* guided meditation reyna cohan

879 views - 3 years ago

DAY 29* mini restorative* heart space restorative* soft shoulders yoga

DAY 29* mini restorative* heart space restorative* soft shoulders yoga reyna cohan

1.3K views - 3 years ago

DAY 27* moon salutations * slow flow vinyasa foundations

DAY 27* moon salutations * slow flow vinyasa foundations reyna cohan

1.1K views - 3 years ago

DAY 28* intuitive movement* freeflowing movement

DAY 28* intuitive movement* freeflowing movement reyna cohan

938 views - 3 years ago

DAY 26* full body mobility * full body stretch* 9 minute mobility

DAY 26* full body mobility * full body stretch* 9 minute mobility reyna cohan

3.2K views - 3 years ago

DAY 24* hands free vinyasa flow* standing yoga flow* 9 minute yoga flow

DAY 24* hands free vinyasa flow* standing yoga flow* 9 minute yoga flow reyna cohan

978 views - 3 years ago

DAY 22* gentle seated yoga* gentle yoga from bed* soft spinal yoga

DAY 22* gentle seated yoga* gentle yoga from bed* soft spinal yoga reyna cohan

2.9K views - 3 years ago

DAY 25* grounding breath work* energizing breath work* 10 minute pranayama

DAY 25* grounding breath work* energizing breath work* 10 minute pranayama reyna cohan

616 views - 3 years ago

DAY 23* move to meditate* 7 minute meditation

DAY 23* move to meditate* 7 minute meditation reyna cohan

1.1K views - 3 years ago

DAY 18* balancing breath work * 6 minute grounding breath* alternate nostril breathing

DAY 18* balancing breath work * 6 minute grounding breath* alternate nostril breathing reyna cohan

826 views - 3 years ago

DAY 20* Sun Salutations for beginners* modified sun salutation B * vinyasa foundations

DAY 20* Sun Salutations for beginners* modified sun salutation B * vinyasa foundations reyna cohan

723 views - 3 years ago

DAY 16* move to meditate* gentle movement * morning yoga & meditation

DAY 16* move to meditate* gentle movement * morning yoga & meditation reyna cohan

1.3K views - 3 years ago

DAY 21* intuitive movement* breath focused movement* energy shift and lift

DAY 21* intuitive movement* breath focused movement* energy shift and lift reyna cohan

652 views - 3 years ago

DAY 17* smooth vinyasa class * 8 minute yoga flow* full body yoga flow

DAY 17* smooth vinyasa class * 8 minute yoga flow* full body yoga flow reyna cohan

959 views - 3 years ago

DAY 19* 10 minute wrist strength class *strong wrists for yoga

DAY 19* 10 minute wrist strength class *strong wrists for yoga reyna cohan

1.3K views - 3 years ago

DAY 15* 10 minute restorative* gentle yoga * restorative yoga from bed* gentle heart opening yoga

DAY 15* 10 minute restorative* gentle yoga * restorative yoga from bed* gentle heart opening yoga reyna cohan

1.7K views - 3 years ago

DAY 12* shoulder mobility* 10 minute shoulder mobility for beginners

DAY 12* shoulder mobility* 10 minute shoulder mobility for beginners reyna cohan

2.8K views - 3 years ago

DAY 11* energizing breath work practice * viloma pranayama*

DAY 11* energizing breath work practice * viloma pranayama* reyna cohan

1.1K views - 3 years ago

Day 14* Intuitive movement* 8 minute full body flow

Day 14* Intuitive movement* 8 minute full body flow reyna cohan

1.6K views - 3 years ago

DAY 8* gentle standing yoga * gentle chair yoga * yoga from bed

DAY 8* gentle standing yoga * gentle chair yoga * yoga from bed reyna cohan

2K views - 3 years ago

DAY 10* ten minute vinyasa* short yoga flow* fire up morning yoga

DAY 10* ten minute vinyasa* short yoga flow* fire up morning yoga reyna cohan

1.7K views - 3 years ago

DAY 13* vinyasa foundations* Sun Salutation A

DAY 13* vinyasa foundations* Sun Salutation A reyna cohan

1.2K views - 3 years ago

DAY 9* move to meditate * gentle movement * meditation for newbies* morning yoga

DAY 9* move to meditate * gentle movement * meditation for newbies* morning yoga reyna cohan

1.7K views - 3 years ago