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PMC USA

@UCjRPZkXEF0kwo_m1DVJFqBw - 11.5K subscribers

Breath is your ONLY Teacher. Posture of Meditation Sit in a comfortable position | Clasp your hands,cross your feet, close your eyes.Relax your body! How to Meditate? Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath. About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses. The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world. Come forward and share your Meditation Experiences | , email: [email protected] Connect Us on Social Media :::::: Like , Comment , share , Subscribe . Facebook: www.facebook.com/pssmusa.org Twitter : twitter.com/pssmusa Instagram: www.instagram.com/pssmusa

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