Live Long and Well With Dr. Bobby

@UCjWZor9UYA4iZTrSKo_LUmQ - 774 subscribers

Welcome to Live Long and Well With Dr. Bobby, a channel dedicated to helping you live healthier, longer, and stronger. I’m Dr. Bobby, a physician scientist and Ironman triathlete. On this channel, I break down evidence based strategies for longevity and high performance, so you can apply them easily in real life. Subscribe now for: • Reduce Your Cancer Risk • How to Reduce Risk of Stroke • How Food Choices Affect Hunger and Weight And so much more. 🔔📌Watch now and join me on the journey to living long and living well.✨ #HealthyAging #PreventiveHealth #HealthScience #LifestyleMedicine #EvidenceBasedHealth #NutritionScience #ExerciseForHealth #BrainHealth #HeartHealth #Healthadvice #WellnessJourney #LiveLonger #HealthEducation #DoctorExplains

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Want to be happy? Physiology often beats insight.

Want to be happy? Physiology often beats insight. Live Long and Well With Dr. Bobby

3 views - 2 days ago

When Acupuncture and Massage Work—and When They Don’t

When Acupuncture and Massage Work—and When They Don’t Live Long and Well With Dr. Bobby

25 views - 1 week ago

#67: Why Smart People Fall For Health Headlines

#67: Why Smart People Fall For Health Headlines Live Long and Well With Dr. Bobby

12 views - 1 week ago

Why Smart People Fall for Health Headlines (And What to Do About It)

Why Smart People Fall for Health Headlines (And What to Do About It) Live Long and Well With Dr. Bobby

27 views - 2 weeks ago

#67 Stress Reduction: What Actually Works—and What’s Just Wellness Hype

#67 Stress Reduction: What Actually Works—and What’s Just Wellness Hype Live Long and Well With Dr. Bobby

14 views - 2 weeks ago

Half of Adults Are Stressed—Here's What Actually Works

Half of Adults Are Stressed—Here's What Actually Works Live Long and Well With Dr. Bobby

22 views - 4 weeks ago

#66: A big coffee study won't change what I do....

#66: A big coffee study won't change what I do.... Live Long and Well With Dr. Bobby

20 views - 4 weeks ago

#65: Can I Eat All the Salt That I Want?

#65: Can I Eat All the Salt That I Want? Live Long and Well With Dr. Bobby

13 views - 4 weeks ago

Can I eat all the salt that I want?

Can I eat all the salt that I want? Live Long and Well With Dr. Bobby

44 views - 1 month ago

Health Prediction Industry Has a Massive Problem Nobody's Talking About

Health Prediction Industry Has a Massive Problem Nobody's Talking About Live Long and Well With Dr. Bobby

10 views - 1 month ago

The Hidden Problem With Predicting Disease Years in Advance

The Hidden Problem With Predicting Disease Years in Advance Live Long and Well With Dr. Bobby

41 views - 1 month ago

#63 The Million Dollar Question: Which Health Predictions Actually Help You Live Longer?

#63 The Million Dollar Question: Which Health Predictions Actually Help You Live Longer? Live Long and Well With Dr. Bobby

46 views - 1 month ago

#64 The Allure of Alternative Medicine: Beautiful Theories...Not Much Evidence

#64 The Allure of Alternative Medicine: Beautiful Theories...Not Much Evidence Live Long and Well With Dr. Bobby

26 views - 1 month ago

The Allure of Alternative Medicine: Beautiful Theories, Not Much Evidence

The Allure of Alternative Medicine: Beautiful Theories, Not Much Evidence Live Long and Well With Dr. Bobby

16 views - 1 month ago

#62: GLP-1s: Life-Changing Results… at What Cost?

#62: GLP-1s: Life-Changing Results… at What Cost? Live Long and Well With Dr. Bobby

48 views - 1 month ago

GLP-1 Weight Loss Drugs : Miracle Cure or Costly Mistake? ( Facts vs Hype )

GLP-1 Weight Loss Drugs : Miracle Cure or Costly Mistake? ( Facts vs Hype ) Live Long and Well With Dr. Bobby

99 views - 1 month ago

#61 The Doctor Won't See You Now

#61 The Doctor Won't See You Now Live Long and Well With Dr. Bobby

23 views - 1 month ago

5 Life Lessons That Can Change Your Life | Motivational Success Story

5 Life Lessons That Can Change Your Life | Motivational Success Story Live Long and Well With Dr. Bobby

341 views - 3 months ago

#60: From Point A to Point B: How I Built a Life I Never Planned!

#60: From Point A to Point B: How I Built a Life I Never Planned! Live Long and Well With Dr. Bobby

29 views - 3 months ago

Best Cold Remedies Doctors Actually Recommend For Cold and Flu Season

Best Cold Remedies Doctors Actually Recommend For Cold and Flu Season Live Long and Well With Dr. Bobby

29 views - 3 months ago

#59: The Great Cold Remedy Audit: What Actually Works

#59: The Great Cold Remedy Audit: What Actually Works Live Long and Well With Dr. Bobby

15 views - 1 month ago

The Doctor Won’t See You Now: Why Nurses Are Replacing Physicians #facts

The Doctor Won’t See You Now: Why Nurses Are Replacing Physicians #facts Live Long and Well With Dr. Bobby

56 views - 3 months ago

Brain MRI Results Shocked Me: What Could Go Wrong?

Brain MRI Results Shocked Me: What Could Go Wrong? Live Long and Well With Dr. Bobby

85 views - 3 months ago

Can Flossing Prevents Stroke? What Research Really Says | Dr. Bobby

Can Flossing Prevents Stroke? What Research Really Says | Dr. Bobby Live Long and Well With Dr. Bobby

29 views - 3 months ago

Live To 100? The Truth About Blue Zones Vs Real Science | Dr. Bobby

Live To 100? The Truth About Blue Zones Vs Real Science | Dr. Bobby Live Long and Well With Dr. Bobby

151 views - 3 months ago

Why Infections Dropped 95% After Newborn Hepatitis B Vaccines—And Why That's Changing

Why Infections Dropped 95% After Newborn Hepatitis B Vaccines—And Why That's Changing Live Long and Well With Dr. Bobby

54 views - 4 months ago

Can Swearing Actually Make You Stronger and Tougher? Science Says Yes

Can Swearing Actually Make You Stronger and Tougher? Science Says Yes Live Long and Well With Dr. Bobby

116 views - 4 months ago

#57 Microplastics: potential problem with no easy solution

#57 Microplastics: potential problem with no easy solution Live Long and Well With Dr. Bobby

33 views - 4 months ago

Microplastics Health Risks: What You Need to Know (Facts, Risks and Fixes)

Microplastics Health Risks: What You Need to Know (Facts, Risks and Fixes) Live Long and Well With Dr. Bobby

43 views - 4 months ago

The Detox Myth Exposed: Do Cleanses Actually Remove Toxins? Dr. Bobby

The Detox Myth Exposed: Do Cleanses Actually Remove Toxins? Dr. Bobby Live Long and Well With Dr. Bobby

89 views - 4 months ago

#56 Change exercise as you age?

#56 Change exercise as you age? Live Long and Well With Dr. Bobby

59 views - 4 months ago

Is Dropped Food Actually Safe to Eat?

Is Dropped Food Actually Safe to Eat? Live Long and Well With Dr. Bobby

179 views - 4 months ago

Is Exercise Actually Dangerous As You Get Older? (Most People Get This Wrong)

Is Exercise Actually Dangerous As You Get Older? (Most People Get This Wrong) Live Long and Well With Dr. Bobby

1.6K views - 4 months ago

Stop Believing The Hype: The Truth About Gut Health | Dr. Bobby

Stop Believing The Hype: The Truth About Gut Health | Dr. Bobby Live Long and Well With Dr. Bobby

27 views - 4 months ago

Is The 5 Second Rule Actually True? The Facts That May Surprise You

Is The 5 Second Rule Actually True? The Facts That May Surprise You Live Long and Well With Dr. Bobby

118 views - 5 months ago

#55 The 5" food rule: safe to eat? Or misguided?

#55 The 5" food rule: safe to eat? Or misguided? Live Long and Well With Dr. Bobby

22 views - 5 months ago

Can Thinking Positively Cure Disease? (Unlist)

Can Thinking Positively Cure Disease? (Unlist) Live Long and Well With Dr. Bobby

24 views - 5 months ago

Health Hype Exposed: What Should You REALLY Believe? | Dr. Bobby

Health Hype Exposed: What Should You REALLY Believe? | Dr. Bobby Live Long and Well With Dr. Bobby

57 views - 5 months ago

#54 What are we to believe? (With Dr. Adam Cifu)

#54 What are we to believe? (With Dr. Adam Cifu) Live Long and Well With Dr. Bobby

37 views - 5 months ago

#53: Ultra-Processed Foods: How Harmful and Why?

#53: Ultra-Processed Foods: How Harmful and Why? Live Long and Well With Dr. Bobby

25 views - 5 months ago

Ultra Processed Foods Explained: The Real Harms You Should Know

Ultra Processed Foods Explained: The Real Harms You Should Know Live Long and Well With Dr. Bobby

47 views - 5 months ago

#52: We can reduce our cancer risk

#52: We can reduce our cancer risk Live Long and Well With Dr. Bobby

38 views - 5 months ago

6 Proven Ways to Reduce Your Cancer Risk | Ep:52 | Lower Your Cancer Risk

6 Proven Ways to Reduce Your Cancer Risk | Ep:52 | Lower Your Cancer Risk Live Long and Well With Dr. Bobby

77 views - 6 months ago

Can Thinking Positively Cure Disease?

Can Thinking Positively Cure Disease? Live Long and Well With Dr. Bobby

32 views - 6 months ago

#50 Navigating Serious Illness: Eight Crucial Lessons

#50 Navigating Serious Illness: Eight Crucial Lessons Live Long and Well With Dr. Bobby

19 views - 5 months ago

Navigating Serious Illness: Choosing the Right Care Quarterback

Navigating Serious Illness: Choosing the Right Care Quarterback Live Long and Well With Dr. Bobby

21 views - 6 months ago

Navigating a Serious Illness | 8 Powerful Life Lessons from Doctor’s Personal Journey

Navigating a Serious Illness | 8 Powerful Life Lessons from Doctor’s Personal Journey Live Long and Well With Dr. Bobby

47 views - 7 months ago

Should you get a 2nd opinion for your illness? Second Opinion Saves Lives

Should you get a 2nd opinion for your illness? Second Opinion Saves Lives Live Long and Well With Dr. Bobby

39 views - 7 months ago

#49: What you eat effects how much you eat

#49: What you eat effects how much you eat Live Long and Well With Dr. Bobby

13 views - 5 months ago

#49 What You Eat Affects How Much You Eat | Smart Eating for Weight Management

#49 What You Eat Affects How Much You Eat | Smart Eating for Weight Management Live Long and Well With Dr. Bobby

75 views - 7 months ago

How Food Choices Affect Hunger And Weight | You Must Know What to Eat and How Much

How Food Choices Affect Hunger And Weight | You Must Know What to Eat and How Much Live Long and Well With Dr. Bobby

8.6K views - 7 months ago

Dr. Bobby Reveals: Powerful Habits to Live Longer and Healthier | Best Health Advice

Dr. Bobby Reveals: Powerful Habits to Live Longer and Healthier | Best Health Advice Live Long and Well With Dr. Bobby

89 views - 7 months ago

#48: How to Live Long and Well Without Making Health a Full-Time Job

#48: How to Live Long and Well Without Making Health a Full-Time Job Live Long and Well With Dr. Bobby

55 views - 7 months ago

#47: Do Organic Foods Really Make You Healthier or Poorer? The Science-Based Truth

#47: Do Organic Foods Really Make You Healthier or Poorer? The Science-Based Truth Live Long and Well With Dr. Bobby

33 views - 7 months ago

Are Organic Foods Worth It? Health Benefits vs. Cost Explained

Are Organic Foods Worth It? Health Benefits vs. Cost Explained Live Long and Well With Dr. Bobby

45 views - 7 months ago

#46 Why the US Spends So Much on Health Care | Healthcare Costs in America 2025

#46 Why the US Spends So Much on Health Care | Healthcare Costs in America 2025 Live Long and Well With Dr. Bobby

72 views - 8 months ago

Why the US Spends So Much on Health Care? Healthcare Costs in America 2025

Why the US Spends So Much on Health Care? Healthcare Costs in America 2025 Live Long and Well With Dr. Bobby

27 views - 8 months ago

#46 Can we reduce our risk of stroke?

#46 Can we reduce our risk of stroke? Live Long and Well With Dr. Bobby

149 views - 8 months ago

How to Reduce Risk of Stroke | Must know These Signs and Steps to prevent Stroke Fast

How to Reduce Risk of Stroke | Must know These Signs and Steps to prevent Stroke Fast Live Long and Well With Dr. Bobby

33 views - 8 months ago

#45 Over Our Skis: Hype Beyond Evidence

#45 Over Our Skis: Hype Beyond Evidence Live Long and Well With Dr. Bobby

33 views - 8 months ago