Louise Kay

@UCjaYbd8qRkaqZ_C9RddYeEQ - 28.1K subscribers

An invitation to open to the deepest Truth of this moment and discover how we can live moment to moment in presence and unconditional Love. Live guided meditations followed by Q&As on Zoom every Saturday and Sunday (by donation). Register at www.louisekay.net/zoom Louise offers Embodied Awareness retreats around the world and online. www.louisekay.net/

Home Videos Live Playlists

Resting as Spacious Awareness: Enjoying Life Without Losing Yourself! Louise Kay

Resting as Spacious Awareness: Enjoying Life Without Losing Yourself! Louise Kay Louise Kay

2.7K views - 4 days ago

Why You Still Get Triggered: The Trap of Spiritual Seeking! Louise Kay

Why You Still Get Triggered: The Trap of Spiritual Seeking! Louise Kay Louise Kay

4.1K views - 1 week ago

The Trap of Holding On: Letting Go of Positive Experiences! Louise Kay

The Trap of Holding On: Letting Go of Positive Experiences! Louise Kay Louise Kay

2.6K views - 1 month ago

Why your Mind Can't Find Peace (and How to Transcend it) Louise Kay

Why your Mind Can't Find Peace (and How to Transcend it) Louise Kay Louise Kay

6.1K views - 1 month ago

Meeting Resistance with Love: Releasing Stuck Energy in the Body / Louise Kay

Meeting Resistance with Love: Releasing Stuck Energy in the Body / Louise Kay Louise Kay

4.2K views - 1 month ago

How to Dissolve the Pain Body: A Simple Presence Practice! Louise Kay

How to Dissolve the Pain Body: A Simple Presence Practice! Louise Kay Louise Kay

4.8K views - 1 month ago

This is What Spiritual Awakening Really Is! Louise Kay

This is What Spiritual Awakening Really Is! Louise Kay Louise Kay

9.4K views - 2 months ago

The Secret to Deep Meditations: Effort is the Obstacle! Louise Kay

The Secret to Deep Meditations: Effort is the Obstacle! Louise Kay Louise Kay

4.2K views - 2 months ago

How to Quiet the Mind: The End of Identifying with Thoughts!

How to Quiet the Mind: The End of Identifying with Thoughts! Louise Kay

3.8K views - 2 months ago

How to Stay Deeply Present: Simple Guidance for Embodiment!

How to Stay Deeply Present: Simple Guidance for Embodiment! Louise Kay

4K views - 2 months ago

Impersonal Awareness Meditation | Louise Kay

Impersonal Awareness Meditation | Louise Kay Louise Kay

6.3K views - 3 months ago

The Stillness Behind the Storm: Transcending All Experience

The Stillness Behind the Storm: Transcending All Experience Louise Kay

5.2K views - 3 months ago

Accept What Is Now: Resistance Creates Lack! / Louise Kay

Accept What Is Now: Resistance Creates Lack! / Louise Kay Louise Kay

5.9K views - 4 months ago

Meeting Boredom with Presence: From Resistance to Surrender

Meeting Boredom with Presence: From Resistance to Surrender Louise Kay

4.3K views - 4 months ago

Beyond the Meditator: Is Doing Nothing Enough?

Beyond the Meditator: Is Doing Nothing Enough? Louise Kay

2.7K views - 4 months ago

When Your Ego Feels Threatened: Navigating Intense Sensations

When Your Ego Feels Threatened: Navigating Intense Sensations Louise Kay

3.7K views - 5 months ago

The Mind Can't Understand This!

The Mind Can't Understand This! Louise Kay

2.4K views - 5 months ago

Is this Guidance from Mind or Higher Consciousness?

Is this Guidance from Mind or Higher Consciousness? Louise Kay

5.1K views - 5 months ago

Self Inquiry: What Lies Beyond Thoughts?

Self Inquiry: What Lies Beyond Thoughts? Louise Kay

3.5K views - 6 months ago

Integrating Childhood Wounds from a Non Dual Perspective!

Integrating Childhood Wounds from a Non Dual Perspective! Louise Kay

3.6K views - 6 months ago

Step by Step Guidance to Open a Blocked Heart

Step by Step Guidance to Open a Blocked Heart Louise Kay

10K views - 6 months ago

The Longing to Surrender / Louise Kay

The Longing to Surrender / Louise Kay Louise Kay

2.2K views - 7 months ago

How to Deal with Feeling Neediness in Relationships

How to Deal with Feeling Neediness in Relationships Louise Kay

2.8K views - 7 months ago

Dealing With Triggers During Meditation | Louise Kay

Dealing With Triggers During Meditation | Louise Kay Louise Kay

3.3K views - 8 months ago

Effortless Joy Awakens When You Connect Within

Effortless Joy Awakens When You Connect Within Louise Kay

5.4K views - 8 months ago

The Difference Between Authentic and Egoic Spiritual Seeking

The Difference Between Authentic and Egoic Spiritual Seeking Louise Kay

4.6K views - 8 months ago

The Deeper Truth That Only Exists in This Moment

The Deeper Truth That Only Exists in This Moment Louise Kay

3.2K views - 8 months ago

A 5 Step Practice to Navigate Triggers

A 5 Step Practice to Navigate Triggers Louise Kay

4.8K views - 10 months ago

The Longing to Come Home (Spiritual Awakening)

The Longing to Come Home (Spiritual Awakening) Louise Kay

5.3K views - 10 months ago

Embodiment Meditation for Presence: Anchor Into Your Body With Louise Kay

Embodiment Meditation for Presence: Anchor Into Your Body With Louise Kay Louise Kay

11K views - 11 months ago

The Surrender That Ends the Suffering Cycle

The Surrender That Ends the Suffering Cycle Louise Kay

4K views - 11 months ago

How to Dissolve Ego Patterns Without Effort | Louise Kay

How to Dissolve Ego Patterns Without Effort | Louise Kay Louise Kay

6K views - 11 months ago

Pure Consciousness: The Self Beyond the Self

Pure Consciousness: The Self Beyond the Self Louise Kay

5.9K views - 11 months ago

The Two Reasons Why Your System Gets Triggered!

The Two Reasons Why Your System Gets Triggered! Louise Kay

4.3K views - 1 year ago

Energy Moving Through You During Meditation? Here's What to Do

Energy Moving Through You During Meditation? Here's What to Do Louise Kay

2.6K views - 1 year ago

The Ego's Narrative vs. Higher Consciousness Thoughts

The Ego's Narrative vs. Higher Consciousness Thoughts Louise Kay

8.9K views - 1 year ago

Beyond Spiritual Experiences: What Actually Brings Fulfillment

Beyond Spiritual Experiences: What Actually Brings Fulfillment Louise Kay

9.8K views - 1 year ago

Heal the Pattern Blocking Your Heart

Heal the Pattern Blocking Your Heart Louise Kay

5.5K views - 1 year ago

The Source of True Happiness

The Source of True Happiness Louise Kay

4.9K views - 1 year ago

When You Stop Resisting Your Thoughts, This Happens

When You Stop Resisting Your Thoughts, This Happens Louise Kay

6.6K views - 1 year ago

The Truth About Why Children Disconnect From Themselves

The Truth About Why Children Disconnect From Themselves Louise Kay

2K views - 1 year ago

Your True Nature Is Pure Consciousness (Try This Daily)

Your True Nature Is Pure Consciousness (Try This Daily) Louise Kay

8.9K views - 1 year ago

Stay Present Without the Struggle

Stay Present Without the Struggle Louise Kay

7.8K views - 1 year ago

Open to Higher Consciousness | Louise Kay Guided Meditation

Open to Higher Consciousness | Louise Kay Guided Meditation Louise Kay

10K views - 1 year ago

Stay Present the Whole Day | Louise Kay

Stay Present the Whole Day | Louise Kay Louise Kay

16K views - 1 year ago

Ego vs. Authentic Expression: What's Really Talking?

Ego vs. Authentic Expression: What's Really Talking? Louise Kay

3.4K views - 1 year ago

When Boredom Strikes: A Path to Presence

When Boredom Strikes: A Path to Presence Louise Kay

5.7K views - 1 year ago

Break-up Emotions Don't Have to Hurt This Much

Break-up Emotions Don't Have to Hurt This Much Louise Kay

3K views - 1 year ago

You Are Not Separate (The Truth Non-Duality Reveals)

You Are Not Separate (The Truth Non-Duality Reveals) Louise Kay

6.9K views - 1 year ago

Emotional Overwhelm Doesn't Have to Control Your Day

Emotional Overwhelm Doesn't Have to Control Your Day Louise Kay

4.9K views - 1 year ago

Beyond the Ego: The Peace of Pure Witnessing

Beyond the Ego: The Peace of Pure Witnessing Louise Kay

17K views - 1 year ago

Opening to Unconditional Love When Fear Shows Up

Opening to Unconditional Love When Fear Shows Up Louise Kay

5.4K views - 1 year ago

The Spiritual Practice That Dissolves Family Tension

The Spiritual Practice That Dissolves Family Tension Louise Kay

4.3K views - 1 year ago

Why Embodiment is So Important in Meditation (Explained) #shorts

Why Embodiment is So Important in Meditation (Explained) #shorts Louise Kay

8.4K views - 1 year ago

Surrender Into the Present Moment: Divine Essence Meditation

Surrender Into the Present Moment: Divine Essence Meditation Louise Kay

15K views - 1 year ago

Integrating Awakening Without Overwhelm

Integrating Awakening Without Overwhelm Louise Kay

7.5K views - 1 year ago

Is Self-Inquiry the Key to Finding Your True Identity? Louise Kay

Is Self-Inquiry the Key to Finding Your True Identity? Louise Kay Louise Kay

14K views - 1 year ago

Suffering Ends When You Stop Doing This!

Suffering Ends When You Stop Doing This! Louise Kay

7.1K views - 1 year ago

Will the Universe REALLY Provide What I Need?

Will the Universe REALLY Provide What I Need? Louise Kay

8.7K views - 1 year ago

How to Release the Belief 'I am Not Enough' / Louise Kay

How to Release the Belief 'I am Not Enough' / Louise Kay Louise Kay

15K views - 1 year ago