RicoGroupFitness

@UCkQ8nTsepa3VPIFde-yvqaQ - 8.2K subscribers

We are career fitness instructors who create content for anyone who wants to use this style of training to achieve their health goals. Our goal with this page is to have pure workout material that we do ourselves. Use our material to create your own workout playlist and come train with us. Cyn & Justin Stevenson Follow Rico Group Fitness Facebook: www.facebook.com/Rico-Group-Fitness-17920514549096… Instagram: www.instagram.com/ricogroupfitness/ www.ricogroupfitness.com.au www.ricogroupfitness.net

Home Videos Live Playlists

Rico Bounce Warmup track Mini Trampoline Warm-Up | 5-Minute Rebounder Workout

Rico Bounce Warmup track Mini Trampoline Warm-Up | 5-Minute Rebounder Workout RicoGroupFitness

221 views - 8 months ago

Athletic Step Speed Track - Something (Nightcore) STEP AEROBICS

Athletic Step Speed Track - Something (Nightcore) STEP AEROBICS RicoGroupFitness

166 views - 10 months ago

Shoulder dumbbell muscle pump track, light weight max recruitment/burn!

Shoulder dumbbell muscle pump track, light weight max recruitment/burn! RicoGroupFitness

243 views - 10 months ago

Rico Bounce track: Energy Bounce - Rocking to the Beat. Great for fat loss, muscle gain, balance

Rico Bounce track: Energy Bounce - Rocking to the Beat. Great for fat loss, muscle gain, balance RicoGroupFitness

114 views - 11 months ago

Barbell Insta track: Squats, Biceps + Shoulders - White Wedding Vs The Warrior

Barbell Insta track: Squats, Biceps + Shoulders - White Wedding Vs The Warrior RicoGroupFitness

117 views - 11 months ago

Shadowbox Boxing Track - BIB (Steve Aoki and K?d)

Shadowbox Boxing Track - BIB (Steve Aoki and K?d) RicoGroupFitness

266 views - 11 months ago

Barbell Insta track: Lunges, Biceps + Shoulders - Level One Vs Why Don't You Get A Job

Barbell Insta track: Lunges, Biceps + Shoulders - Level One Vs Why Don't You Get A Job RicoGroupFitness

156 views - 11 months ago

Athletic Loading Step track - Who Let the Dogs Out? Francis Jonesy STEP AEROBICS

Athletic Loading Step track - Who Let the Dogs Out? Francis Jonesy STEP AEROBICS RicoGroupFitness

173 views - 11 months ago

Shadowbox MMA Track - Ravers Paradise (Nick Skitz mix)

Shadowbox MMA Track - Ravers Paradise (Nick Skitz mix) RicoGroupFitness

2.4K views - 2 years ago

Inner Thigh track - Right Beside You (Dancing DJ's feat. Victoria)

Inner Thigh track - Right Beside You (Dancing DJ's feat. Victoria) RicoGroupFitness

2.8K views - 5 years ago

Rico Bounce track: Warmup - Last Night (Chris Anderson)

Rico Bounce track: Warmup - Last Night (Chris Anderson) RicoGroupFitness

2.2K views - 5 years ago

Athletic Loading Floor track - Get High (Luxoria) STEP AEROBICS

Athletic Loading Floor track - Get High (Luxoria) STEP AEROBICS RicoGroupFitness

865 views - 5 years ago

System Athletica Dynamic Warmup Track - U Dance (The Cube Guys feat. Luciana) STEP AEROBICS

System Athletica Dynamic Warmup Track - U Dance (The Cube Guys feat. Luciana) STEP AEROBICS RicoGroupFitness

880 views - 5 years ago

Athletic Step track - We Will Rock You (DJ Speedo feat. Raffa) STEP AEROBICS

Athletic Step track - We Will Rock You (DJ Speedo feat. Raffa) STEP AEROBICS RicoGroupFitness

893 views - 5 years ago

Rico Bounce track: Energy Bounce - Midnight Sun (Elens)

Rico Bounce track: Energy Bounce - Midnight Sun (Elens) RicoGroupFitness

985 views - 5 years ago

Rico Bounce track: Legs n' Bounce - The Black Pearl (Scotty)

Rico Bounce track: Legs n' Bounce - The Black Pearl (Scotty) RicoGroupFitness

715 views - 5 years ago

Back + Triceps: Out Of Touch Vs Still Rock n' Roll To Me

Back + Triceps: Out Of Touch Vs Still Rock n' Roll To Me RicoGroupFitness

935 views - 5 years ago

Strech4Living - Strength and stretch training routine

Strech4Living - Strength and stretch training routine RicoGroupFitness

923 views - 6 years ago

Strech4Living level 2 - Full Body Release

Strech4Living level 2 - Full Body Release RicoGroupFitness

458 views - 6 years ago

Pushup and Ab track - A La La La La Long (Inner Circle)

Pushup and Ab track - A La La La La Long (Inner Circle) RicoGroupFitness

1.2K views - 6 years ago

Athletic Step track - Samba De Janeiro (Bellini) STEP AEROBICS

Athletic Step track - Samba De Janeiro (Bellini) STEP AEROBICS RicoGroupFitness

450 views - 6 years ago

Shadowbox Warmup track - Army Of Hardcore

Shadowbox Warmup track - Army Of Hardcore RicoGroupFitness

463 views - 6 years ago

Athletic Step track - Sick Of Love (Robert Ramirez) STEP AEROBICS

Athletic Step track - Sick Of Love (Robert Ramirez) STEP AEROBICS RicoGroupFitness

435 views - 6 years ago

Athletic Step track - Born To Be Alive (Voyage 2000) STEP AEROBICS

Athletic Step track - Born To Be Alive (Voyage 2000) STEP AEROBICS RicoGroupFitness

508 views - 6 years ago

Barbell track: Back, Biceps + Chest - Victorious Vs Danza Kuduro (Fall Out Boy, Don Omar)

Barbell track: Back, Biceps + Chest - Victorious Vs Danza Kuduro (Fall Out Boy, Don Omar) RicoGroupFitness

995 views - 6 years ago

Rico Bounce track: Power Bounce - Mr Boombastic (John Done Syndicate)

Rico Bounce track: Power Bounce - Mr Boombastic (John Done Syndicate) RicoGroupFitness

1.3K views - 6 years ago

Athletic Step track - Nutbush City Limits (Ike & Tina Turner) STEP AEROBICS

Athletic Step track - Nutbush City Limits (Ike & Tina Turner) STEP AEROBICS RicoGroupFitness

962 views - 6 years ago

Abdominal Conditioning Track - Teardrops (Womack & Womack)

Abdominal Conditioning Track - Teardrops (Womack & Womack) RicoGroupFitness

1.5K views - 6 years ago

Athletic Step track - Body Rock (Bryce feat. J-Malik) STEP AEROBICS

Athletic Step track - Body Rock (Bryce feat. J-Malik) STEP AEROBICS RicoGroupFitness

612 views - 6 years ago

Shadowbox Boxing track - Faster, Harder, Scooter

Shadowbox Boxing track - Faster, Harder, Scooter RicoGroupFitness

368 views - 6 years ago

Rico Bounce track: Power Bounce - Don't Stop (VA)

Rico Bounce track: Power Bounce - Don't Stop (VA) RicoGroupFitness

326 views - 6 years ago

Rico Bounce track: Power Bounce - No Good (Martial Hard Remix)

Rico Bounce track: Power Bounce - No Good (Martial Hard Remix) RicoGroupFitness

381 views - 6 years ago

Dynamic Isometric Step track - Let The Beat Control Your Body (2 Unlimited)

Dynamic Isometric Step track - Let The Beat Control Your Body (2 Unlimited) RicoGroupFitness

393 views - 6 years ago

Rico Bounce track: Power Bounce - Rocking To The Beat (Pinball)

Rico Bounce track: Power Bounce - Rocking To The Beat (Pinball) RicoGroupFitness

219 views - 6 years ago

Shadowbox MMA track - Boom Boom Dollar (King Kong & D. Jungle Girls)

Shadowbox MMA track - Boom Boom Dollar (King Kong & D. Jungle Girls) RicoGroupFitness

487 views - 7 years ago

Athletic Step track - Operation Blade (Public Domain)

Athletic Step track - Operation Blade (Public Domain) RicoGroupFitness

325 views - 7 years ago

Barbell track: Lunges + Back - Don't Trust Me Vs My First Kiss (3OH!3 feat.Ke$ha)

Barbell track: Lunges + Back - Don't Trust Me Vs My First Kiss (3OH!3 feat.Ke$ha) RicoGroupFitness

224 views - 7 years ago

Rico Bounce track: Squats n' Bounce - Booyah (Showtek ft. We Are Loud & Sonny Wilson)

Rico Bounce track: Squats n' Bounce - Booyah (Showtek ft. We Are Loud & Sonny Wilson) RicoGroupFitness

346 views - 7 years ago

Athletic Step - Only Love (Future City)

Athletic Step - Only Love (Future City) RicoGroupFitness

345 views - 7 years ago

Barbell track: Lunges + Triceps - Ghost Riders In The Sky Vs Wasted (Spiderbait & Tiesto)

Barbell track: Lunges + Triceps - Ghost Riders In The Sky Vs Wasted (Spiderbait & Tiesto) RicoGroupFitness

217 views - 7 years ago

Sprint n' Burn track: Power Bounce - Harden Up (Nicolette)

Sprint n' Burn track: Power Bounce - Harden Up (Nicolette) RicoGroupFitness

237 views - 7 years ago

Dance track - Flaunt It - SETUP

Dance track - Flaunt It - SETUP RicoGroupFitness

192 views - 7 years ago

Dance track - Flaunt It (TV Rock)

Dance track - Flaunt It (TV Rock) RicoGroupFitness

706 views - 7 years ago

Rico Bounce track: Power Bounce - Kinetic Dimension (Sven-R-G & Bass-T)

Rico Bounce track: Power Bounce - Kinetic Dimension (Sven-R-G & Bass-T) RicoGroupFitness

180 views - 7 years ago

Shadowbox Kickboxing track - Mortal Kombat (DJ Analyzer Vs. Cary August)

Shadowbox Kickboxing track - Mortal Kombat (DJ Analyzer Vs. Cary August) RicoGroupFitness

4.7K views - 7 years ago

System Athletica cooldown track - Red Red Wine (DJ SLICK Extended Mix)

System Athletica cooldown track - Red Red Wine (DJ SLICK Extended Mix) RicoGroupFitness

525 views - 7 years ago

Dance track - I'm So Excited (The Pointer Sisters)

Dance track - I'm So Excited (The Pointer Sisters) RicoGroupFitness

5.5K views - 7 years ago

Dance track - I'm So Excited - SETUP

Dance track - I'm So Excited - SETUP RicoGroupFitness

149 views - 7 years ago

Bicep track - That Tree (Snoop Dogg & Kid Cudi)

Bicep track - That Tree (Snoop Dogg & Kid Cudi) RicoGroupFitness

406 views - 7 years ago

Shadowbox cooldown track - Request + Line (Black Eyed Peas)

Shadowbox cooldown track - Request + Line (Black Eyed Peas) RicoGroupFitness

80 views - 7 years ago

Rico Bounce track: Warmup - Jump (Bus Stop)

Rico Bounce track: Warmup - Jump (Bus Stop) RicoGroupFitness

290 views - 7 years ago

Shadowbox Muay Thai track - Kick It (The Collective)

Shadowbox Muay Thai track - Kick It (The Collective) RicoGroupFitness

154 views - 7 years ago

Athletic Cardio track - Sail Away (Bang!)

Athletic Cardio track - Sail Away (Bang!) RicoGroupFitness

332 views - 7 years ago

Barbell track: Back, Biceps + Squats - Hey Boy Hey Girl Vs Paranoid

Barbell track: Back, Biceps + Squats - Hey Boy Hey Girl Vs Paranoid RicoGroupFitness

295 views - 7 years ago

Rico Bounce track: Warmup - Big Phatt Sounds (Brooklyn Bounce)

Rico Bounce track: Warmup - Big Phatt Sounds (Brooklyn Bounce) RicoGroupFitness

224 views - 7 years ago

System Athletica Dynamic Warmup Track - Down (Jay Sean)

System Athletica Dynamic Warmup Track - Down (Jay Sean) RicoGroupFitness

174 views - 7 years ago

Abdominal Conditioning Track - 4am (Scooter)

Abdominal Conditioning Track - 4am (Scooter) RicoGroupFitness

411 views - 7 years ago

Abdominal Conditioning Track - It's On Tonight

Abdominal Conditioning Track - It's On Tonight RicoGroupFitness

502 views - 7 years ago

Barbell track: Lunges + Squats - Sweet Child Of Mine Vs This Is Nightlife

Barbell track: Lunges + Squats - Sweet Child Of Mine Vs This Is Nightlife RicoGroupFitness

157 views - 7 years ago

Shadowbox Kick track - House Of Love (East 17)

Shadowbox Kick track - House Of Love (East 17) RicoGroupFitness

164 views - 7 years ago