47:17 Nourish 1 - Stretching with Kevin & Katie - Let's Start Low and Rise Thrive Fitness Studio 104 views - 10 months ago
49:46 Nourish 2 - Stretching with Kevin & Katie - Chair Modifications! Thrive Fitness Studio 40 views - 10 months ago
48:50 Nourish 3 - Stretching with Kevin & Katie - Let's get hippy! Thrive Fitness Studio 24 views - 10 months ago
49:00 Nourish 4 - Stretching with Kevin & Katie - Great Strap Stretches for Hips Thrive Fitness Studio 26 views - 10 months ago
51:21 Nourish 6 - Stretching with Kevin & Katie - Some great stretches for runners and hikers. Thrive Fitness Studio 14 views - 10 months ago
46:22 Nourish 5 - Stretching with Kevin & Katie - Let's Get Flexy! Thrive Fitness Studio 24 views - 10 months ago
49:11 Nourish 10 - Stretching with Kevin & Katie - For Every BODY. Thrive Fitness Studio 37 views - 10 months ago
47:52 Nourish 8- Stretching with Kevin & Katie - Great Seated Strap work for hips! Thrive Fitness Studio 19 views - 10 months ago
47:16 Nourish 9 - Stretching with Kevin & Katie - Starting down on our mats. Thrive Fitness Studio 8 views - 10 months ago
49:58 Nourish 11 - Stretching with Kevin & Katie - Low Back focus Thrive Fitness Studio 19 views - 10 months ago
48:53 Nourish 7 - Stretching With Kevin & Katie - A gentle full body stretch. Thrive Fitness Studio 28 views - 10 months ago
49:42 Strive - July 21 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 9 views - 10 months ago
48:08 Strive - July 18 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 9 views - 10 months ago
51:10 Nourish 13 - Full body stretch with Kevin & Katie with some extra carpal tunnel exercises. Thrive Fitness Studio 18 views - 10 months ago
48:22 Strive - July 30 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 12 views - 10 months ago
47:03 Strive - July 7 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 22 views - 10 months ago
49:32 Strive - July 28 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 8 views - 10 months ago
50:31 Nourish 14 - Stretch with Us! Kevin and Katie - Your tomorrow deserves it. Thrive Fitness Studio 11 views - 10 months ago
48:00 Strive - July 23 2025 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 7 views - 10 months ago
49:39 Strive - August 11 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 33 views - 10 months ago
49:07 Strive - August 13 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 32 views - 10 months ago
49:45 Strive - August 4 - 45/20 MIIT exercise - no impact Thrive Fitness Studio 32 views - 10 months ago
48:46 Nourish 16 - Today’s stretch invests in tomorrow. Thrive Fitness Studio 30 views - 10 months ago