Taylor-Leigh

@UCl4Fn-tbIfjoJ3v1qb2-qyw - 17 subscribers

Hi! I am a mom, stepmom, creative, and dancer, who combined her lifelong passion for movement into Yoga, exercise, and optimal wellbeing. Upon giving birth, I fell in love with prioritizing muscle and continuously building in the most simple and effective way possible. Being a caregiver for my bedbound grandmother instilled in me the importance of intergenerational care of others and ourselves throughout our lifespan. As someone who always felt torn between being an artist and an athlete, I bridge the gap between the mechanical and the intuitive. I believe our bodies are always communicating with us, and we can use movement and mindfulness to dive into our selves throughout our lifelong journey of self-actualization. I am also passionate about personal transformation & spirituality, plant based nutrition, sustainability, and style, so you may see some things thrown in here & there! We are all the sum of our parts & I'm here to share myself with you. Thanks for sticking around :)