SBG PDX & Vancouver BJJ and MMA Videos

@UClB7osgyReop6QRPs0RdhuQ - 26.3K subscribers

SBG University's Official Channel BJJ fundamentals emphasizing base, posture, connection, and pressure. SBGi is known WORLD WIDE for it's BJJ Brazilian Jiu Jitsu, Mixed Martial Arts, and Phenomenal coaching. For even more jits, please visit: www.sbguniversity.com

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Turtle Top Control: Sprawl Mechanics Explained

Turtle Top Control: Sprawl Mechanics Explained SBG PDX & Vancouver BJJ and MMA Videos

110 views - 10 hours ago

Most Common Back Control Mistakes

Most Common Back Control Mistakes SBG PDX & Vancouver BJJ and MMA Videos

391 views - 1 week ago

Hand Fight For Back Control - Part 3

Hand Fight For Back Control - Part 3 SBG PDX & Vancouver BJJ and MMA Videos

358 views - 2 weeks ago

Back Control Series – Part 2

Back Control Series – Part 2 SBG PDX & Vancouver BJJ and MMA Videos

314 views - 3 weeks ago

Back Control Series – Part 1

Back Control Series – Part 1 SBG PDX & Vancouver BJJ and MMA Videos

635 views - 4 weeks ago

Protecting Yourself from Punches in Mount | Part 2

Protecting Yourself from Punches in Mount | Part 2 SBG PDX & Vancouver BJJ and MMA Videos

1.4K views - 1 month ago

Protecting Yourself from Punches in Mount

Protecting Yourself from Punches in Mount SBG PDX & Vancouver BJJ and MMA Videos

1.1K views - 1 month ago

Proper Hand Capture for a Reliable Trap-and-Roll

Proper Hand Capture for a Reliable Trap-and-Roll SBG PDX & Vancouver BJJ and MMA Videos

2.5K views - 1 month ago

3 Fundamentals To Survive Mount Bottom

3 Fundamentals To Survive Mount Bottom SBG PDX & Vancouver BJJ and MMA Videos

2K views - 1 month ago

What NOT to DO on Mount Bottom!

What NOT to DO on Mount Bottom! SBG PDX & Vancouver BJJ and MMA Videos

921 views - 2 months ago

As Hard As Possible For Bottom Person: Mount

As Hard As Possible For Bottom Person: Mount SBG PDX & Vancouver BJJ and MMA Videos

2.3K views - 2 months ago

The Essential Mount Drill | Part 2

The Essential Mount Drill | Part 2 SBG PDX & Vancouver BJJ and MMA Videos

455 views - 2 months ago

Everyone Should Master This Mount Drill

Everyone Should Master This Mount Drill SBG PDX & Vancouver BJJ and MMA Videos

1.6K views - 2 months ago

TIRE Your Opponent NOT Yourself - Guard Passing

TIRE Your Opponent NOT Yourself - Guard Passing SBG PDX & Vancouver BJJ and MMA Videos

1.8K views - 3 months ago

Part 2 - Mistakes When Escaping To Turtle

Part 2 - Mistakes When Escaping To Turtle SBG PDX & Vancouver BJJ and MMA Videos

703 views - 3 months ago

Do Not Make These Mistakes When Escaping To Turtle

Do Not Make These Mistakes When Escaping To Turtle SBG PDX & Vancouver BJJ and MMA Videos

581 views - 3 months ago

Number One Single MOST Important Thing For Mount TOP Position

Number One Single MOST Important Thing For Mount TOP Position SBG PDX & Vancouver BJJ and MMA Videos

1.3K views - 3 months ago

Essential Closed Guard Posture Recap

Essential Closed Guard Posture Recap SBG PDX & Vancouver BJJ and MMA Videos

664 views - 4 months ago

From Collar Grab To Loop Choke

From Collar Grab To Loop Choke SBG PDX & Vancouver BJJ and MMA Videos

605 views - 4 months ago

Defend the North-South Attacks

Defend the North-South Attacks SBG PDX & Vancouver BJJ and MMA Videos

773 views - 4 months ago

Unlocking Submissions from North-South

Unlocking Submissions from North-South SBG PDX & Vancouver BJJ and MMA Videos

1.5K views - 4 months ago

North-South Escapes Part 2

North-South Escapes Part 2 SBG PDX & Vancouver BJJ and MMA Videos

577 views - 5 months ago

North-South Escapes Part 1

North-South Escapes Part 1 SBG PDX & Vancouver BJJ and MMA Videos

1.1K views - 5 months ago

Roll your Opponent in Cross Side

Roll your Opponent in Cross Side SBG PDX & Vancouver BJJ and MMA Videos

984 views - 5 months ago

Fight for Most Valuable Real Estate in Cross Side Position

Fight for Most Valuable Real Estate in Cross Side Position SBG PDX & Vancouver BJJ and MMA Videos

906 views - 5 months ago

Stupidly Simple Thing to Make Your Guard Hard to Pass

Stupidly Simple Thing to Make Your Guard Hard to Pass SBG PDX & Vancouver BJJ and MMA Videos

17.9K views - 6 months ago

Guard Recovery - Getting To Turtle

Guard Recovery - Getting To Turtle SBG PDX & Vancouver BJJ and MMA Videos

1.4K views - 6 months ago

Key Details for Control: Body Lock Takedown

Key Details for Control: Body Lock Takedown SBG PDX & Vancouver BJJ and MMA Videos

633 views - 6 months ago

Solid from the Side: Defending Turtle Attacks

Solid from the Side: Defending Turtle Attacks SBG PDX & Vancouver BJJ and MMA Videos

599 views - 6 months ago

Turtle: Front and Side Threats Covered + One Choke

Turtle: Front and Side Threats Covered + One Choke SBG PDX & Vancouver BJJ and MMA Videos

456 views - 6 months ago

Takedown and One Powerful Secret

Takedown and One Powerful Secret SBG PDX & Vancouver BJJ and MMA Videos

1.1K views - 7 months ago

The Power of the Single Neck Tie

The Power of the Single Neck Tie SBG PDX & Vancouver BJJ and MMA Videos

1.6K views - 7 months ago

Defend The Kimura From North-South

Defend The Kimura From North-South SBG PDX & Vancouver BJJ and MMA Videos

994 views - 7 months ago

Defend The Armbar From North-South

Defend The Armbar From North-South SBG PDX & Vancouver BJJ and MMA Videos

515 views - 7 months ago

Defend The Darce Choke From North-South

Defend The Darce Choke From North-South SBG PDX & Vancouver BJJ and MMA Videos

519 views - 8 months ago

Closed Guard Cross Collar Attacks - Part 2

Closed Guard Cross Collar Attacks - Part 2 SBG PDX & Vancouver BJJ and MMA Videos

543 views - 8 months ago

Closed Guard Cross Collar Attacks - Part 1

Closed Guard Cross Collar Attacks - Part 1 SBG PDX & Vancouver BJJ and MMA Videos

1.3K views - 8 months ago

2 Self-Defense Chokes: Simple & Effective

2 Self-Defense Chokes: Simple & Effective SBG PDX & Vancouver BJJ and MMA Videos

1.1K views - 8 months ago

Mechanics Of Going To Quarters | Part 4 / 4

Mechanics Of Going To Quarters | Part 4 / 4 SBG PDX & Vancouver BJJ and MMA Videos

502 views - 8 months ago

Mechanics Of Going To Quarters | Part 3

Mechanics Of Going To Quarters | Part 3 SBG PDX & Vancouver BJJ and MMA Videos

439 views - 9 months ago

Mechanics Of Going To Quarters | Part 2

Mechanics Of Going To Quarters | Part 2 SBG PDX & Vancouver BJJ and MMA Videos

553 views - 9 months ago

Mechanics Of Going To Quarters | Part 1

Mechanics Of Going To Quarters | Part 1 SBG PDX & Vancouver BJJ and MMA Videos

807 views - 9 months ago

Matt Thornton - Training Methodology

Matt Thornton - Training Methodology SBG PDX & Vancouver BJJ and MMA Videos

2K views - 10 months ago

Natural COMBO For Cross Collar Grip

Natural COMBO For Cross Collar Grip SBG PDX & Vancouver BJJ and MMA Videos

1.5K views - 10 months ago

PRESSURE for Guard Passing

PRESSURE for Guard Passing SBG PDX & Vancouver BJJ and MMA Videos

697 views - 10 months ago

Easy Way To Face-Plant Your Opponent

Easy Way To Face-Plant Your Opponent SBG PDX & Vancouver BJJ and MMA Videos

37.8K views - 10 months ago

Turtle Q and A with John Frankl

Turtle Q and A with John Frankl SBG PDX & Vancouver BJJ and MMA Videos

515 views - 10 months ago

First Line of Defense in Turtle Position

First Line of Defense in Turtle Position SBG PDX & Vancouver BJJ and MMA Videos

745 views - 11 months ago

Stop the Attack Before It Starts: Defending Leg Locks

Stop the Attack Before It Starts: Defending Leg Locks SBG PDX & Vancouver BJJ and MMA Videos

606 views - 11 months ago

Secure Turtle: Defend Against the Side Ride

Secure Turtle: Defend Against the Side Ride SBG PDX & Vancouver BJJ and MMA Videos

682 views - 11 months ago

Beat the Anaconda: Essential Counters to Neutralize the Choke

Beat the Anaconda: Essential Counters to Neutralize the Choke SBG PDX & Vancouver BJJ and MMA Videos

605 views - 1 year ago

Effective Cross Side Escapes: The Power of a Solid Base

Effective Cross Side Escapes: The Power of a Solid Base SBG PDX & Vancouver BJJ and MMA Videos

1.1K views - 1 year ago

Always a Threat: Two Essential Side Mount Armbars

Always a Threat: Two Essential Side Mount Armbars SBG PDX & Vancouver BJJ and MMA Videos

913 views - 1 year ago

The Key to Side Mount Control

The Key to Side Mount Control SBG PDX & Vancouver BJJ and MMA Videos

812 views - 1 year ago

Catching Transition Moments: Turtle Escape

Catching Transition Moments: Turtle Escape SBG PDX & Vancouver BJJ and MMA Videos

1.9K views - 1 year ago

Part 2: From Cross Side to Turtle

Part 2: From Cross Side to Turtle SBG PDX & Vancouver BJJ and MMA Videos

494 views - 1 year ago

From Cross Side to Turtle: A Step-by-Step Escape

From Cross Side to Turtle: A Step-by-Step Escape SBG PDX & Vancouver BJJ and MMA Videos

869 views - 1 year ago

Turning Closed Guard Into a Back Control Opportunity

Turning Closed Guard Into a Back Control Opportunity SBG PDX & Vancouver BJJ and MMA Videos

1.4K views - 1 year ago

Escaping the Americana: Essential Techniques and Drills

Escaping the Americana: Essential Techniques and Drills SBG PDX & Vancouver BJJ and MMA Videos

2.7K views - 1 year ago

The Foundation for Counter Practice: Recap the Americana

The Foundation for Counter Practice: Recap the Americana SBG PDX & Vancouver BJJ and MMA Videos

571 views - 1 year ago