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Doctor Ali Mattu

Doctor Ali Mattu

@UClIZqOLqUCro7bKztUjYCNA - 363K subscribers

Your life can get bigger before your anxiety gets smaller. I'm a clinical psychologist who has spent his life focused on anxiety. I've struggled with it. Studied it. Treated it. Now I'm scaling what works to as many people as possible, starting here. If you're an anxious person who keeps putting off the things that really matter, you're in the right place. I'll help you do what fear has been blocking: reaching out, showing up, handling awkwardness, and taking the next brave step before you feel ready. I spent a decade treating anxiety disorders at New York's leading hospitals before leaving Columbia University to reach more people than I could ever see in a therapy office. Here you'll find practical psychology for anxiety, avoidance, overthinking, social anxiety, confidence, and building a bigger life with anxiety in the room. Don't wait for calm. Take the next brave step. 🖖🏽 Licensed clinical psychologist in California (PSY34269) and New York (020357).

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