Sheena | Business and Burnout Therapist

@UClPuGFhGR8sAJMbfcYVdD1Q - 169 subscribers

Australia’s Leading Burnout Therapist Feat’Channel 7,10, ElleUK I help ambitious women in business and high pressure industries feel calm, clear & grounded rather than exhausted, anxious & burnt out Book in a free chat, follow me on socials👇🏽 bio.site/SavasanaCollective savasanacollective.com Instagram.com/sheena.holistic.therapist

Home Videos Live Playlists

How the Burnout Epidemic is effecting women with Anna Heinrich, Christie Whitehall and Sheena Schuy

How the Burnout Epidemic is effecting women with Anna Heinrich, Christie Whitehall and Sheena Schuy Sheena | Business and Burnout Therapist

33 views - 8 months ago

From Actress to Coach, Identity Shifts and Ego Death - This is Rachel Jays Story

From Actress to Coach, Identity Shifts and Ego Death - This is Rachel Jays Story Sheena | Business and Burnout Therapist

32 views - 10 months ago

Ep 156 - From Actress to Coach, Identity Shifts and Ego Death - This is Rachel Jay's Story

Ep 156 - From Actress to Coach, Identity Shifts and Ego Death - This is Rachel Jay's Story Sheena | Business and Burnout Therapist

15 views - 10 months ago

Ep 154 - From burnt out mum to ADHD Entrepreneur and Acreage owner, this is Emily Reuschel's Story!

Ep 154 - From burnt out mum to ADHD Entrepreneur and Acreage owner, this is Emily Reuschel's Story! Sheena | Business and Burnout Therapist

14 views - 11 months ago

Burnout in the Health Sector

Burnout in the Health Sector Sheena | Business and Burnout Therapist

212 views - 11 months ago

Ep 152 - From wanting to give up Psychology for Candles, to being a money mentor - This is Eloise...

Ep 152 - From wanting to give up Psychology for Candles, to being a money mentor - This is Eloise... Sheena | Business and Burnout Therapist

11 views - 11 months ago

What is burnout? Warning Signs and How to Address it.

What is burnout? Warning Signs and How to Address it. Sheena | Business and Burnout Therapist

38 views - 11 months ago

4 Ways I Burnt Out - As a Burnout Therapist

4 Ways I Burnt Out - As a Burnout Therapist Sheena | Business and Burnout Therapist

22 views - 11 months ago

Ep 151 - 4 Ways I got burn out - and the life lesson it taught me - from a Burnout Therapist

Ep 151 - 4 Ways I got burn out - and the life lesson it taught me - from a Burnout Therapist Sheena | Business and Burnout Therapist

8 views - 11 months ago

Ep 150 - From Crippling Panic attacks & Burnout, to financial and emotional freedom - Jessica Fio...

Ep 150 - From Crippling Panic attacks & Burnout, to financial and emotional freedom - Jessica Fio... Sheena | Business and Burnout Therapist

9 views - 1 year ago

Ep 148 - Cyndi Zaweski from Mulit 6 Figure Business, then Burnout, Shutdown and Restart. This is ...

Ep 148 - Cyndi Zaweski from Mulit 6 Figure Business, then Burnout, Shutdown and Restart. This is ... Sheena | Business and Burnout Therapist

10 views - 1 year ago

Ep 146 - Phoebe Parsons - from Career Peaks in her 20's to crisis and thriving portfolio career -...

Ep 146 - Phoebe Parsons - from Career Peaks in her 20's to crisis and thriving portfolio career -... Sheena | Business and Burnout Therapist

7 views - 1 year ago

Ep 145 - Is your burnout from undiagnosed ADHD or ASD? Pros and cons of diagnosis

Ep 145 - Is your burnout from undiagnosed ADHD or ASD? Pros and cons of diagnosis Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 144 - Kickstart 2025 w/ Eva Kaszycki going from trauma, separation and ego death to wealth.

Ep 144 - Kickstart 2025 w/ Eva Kaszycki going from trauma, separation and ego death to wealth. Sheena | Business and Burnout Therapist

13 views - 1 year ago

Ep 143 - How to pick a word of the year - AND A WARNING!

Ep 143 - How to pick a word of the year - AND A WARNING! Sheena | Business and Burnout Therapist

6 views - 1 year ago

Ep 142 - Holiday Message. You are incredible just as you are.

Ep 142 - Holiday Message. You are incredible just as you are. Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 141 - 10 Habits to Transform your year and your life - From a Therapist

Ep 141 - 10 Habits to Transform your year and your life - From a Therapist Sheena | Business and Burnout Therapist

26 views - 1 year ago

Ep 140 - Is it actually burnout? depression? or something else? A therapist chat

Ep 140 - Is it actually burnout? depression? or something else? A therapist chat Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 139 - 3 Questions to Ask Yourself If You’re Burning Out and Thinking of a Career Change or Bus...

Ep 139 - 3 Questions to Ask Yourself If You’re Burning Out and Thinking of a Career Change or Bus... Sheena | Business and Burnout Therapist

10 views - 1 year ago

Ep 138 - End of Year Burnout and 3 Ways to Survive the Holiday Season so you can start the year r...

Ep 138 - End of Year Burnout and 3 Ways to Survive the Holiday Season so you can start the year r... Sheena | Business and Burnout Therapist

7 views - 1 year ago

Ep 137 - Life lessons from 2024 going into 2025 from a Burnout Therapist and Business Mentor

Ep 137 - Life lessons from 2024 going into 2025 from a Burnout Therapist and Business Mentor Sheena | Business and Burnout Therapist

10 views - 1 year ago

Ep 136 - 4 Habits of Female CEO's, Athletes and Entrepreneurs you need in 2025 - from their thera...

Ep 136 - 4 Habits of Female CEO's, Athletes and Entrepreneurs you need in 2025 - from their thera... Sheena | Business and Burnout Therapist

23 views - 1 year ago

Ep 134 - What is Psychosocial Risk? And 3 Ways to Avoid it.

Ep 134 - What is Psychosocial Risk? And 3 Ways to Avoid it. Sheena | Business and Burnout Therapist

9 views - 1 year ago

What is Psychosocial Risk? And 3 Ways to avoid it for Business Owners, Solopreneurs and Employees

What is Psychosocial Risk? And 3 Ways to avoid it for Business Owners, Solopreneurs and Employees Sheena | Business and Burnout Therapist

75 views - 1 year ago

Ep 132 - 3 Key Ways to Use "everyone is you pushed out" to transform your life and your business

Ep 132 - 3 Key Ways to Use "everyone is you pushed out" to transform your life and your business Sheena | Business and Burnout Therapist

28 views - 1 year ago

Ep 130 - 3 Reasons you're stuck in burnout and how to break free

Ep 130 - 3 Reasons you're stuck in burnout and how to break free Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 129 - Marriage, Business and Burnout - lessons one year on from my separation

Ep 129 - Marriage, Business and Burnout - lessons one year on from my separation Sheena | Business and Burnout Therapist

7 views - 1 year ago

Ep 128 - Why Alignment, Not Hustle, is the Secret to Business and Career Success.

Ep 128 - Why Alignment, Not Hustle, is the Secret to Business and Career Success. Sheena | Business and Burnout Therapist

25 views - 1 year ago

Ep 127 - Business without Burnout - Is it actually possible?

Ep 127 - Business without Burnout - Is it actually possible? Sheena | Business and Burnout Therapist

10 views - 1 year ago

Ep 126 - How to hold faith and trust when the results aren't here yet

Ep 126 - How to hold faith and trust when the results aren't here yet Sheena | Business and Burnout Therapist

25 views - 1 year ago

Ep 125 - Pivoting your career and business - and managing the fear and anxiety that comes with it

Ep 125 - Pivoting your career and business - and managing the fear and anxiety that comes with it Sheena | Business and Burnout Therapist

30 views - 1 year ago

Ep 124 - How to expand and grow your business leading into 2025 and Beyond.

Ep 124 - How to expand and grow your business leading into 2025 and Beyond. Sheena | Business and Burnout Therapist

14 views - 1 year ago

Ep 123 - 5 Habits that are making you burnout in life and business - From a Therapist

Ep 123 - 5 Habits that are making you burnout in life and business - From a Therapist Sheena | Business and Burnout Therapist

55 views - 1 year ago

Ep 122 - Why “Choose happy” will make you more anxious and burnt out - from a therapist

Ep 122 - Why “Choose happy” will make you more anxious and burnt out - from a therapist Sheena | Business and Burnout Therapist

24 views - 1 year ago

Ep 121 - Can business ownership be the cheat code to better mental health? A therapist discusses

Ep 121 - Can business ownership be the cheat code to better mental health? A therapist discusses Sheena | Business and Burnout Therapist

6 views - 1 year ago

Ep 121 - Your perfectionism is blocking your success - here’s why from a business therapist

Ep 121 - Your perfectionism is blocking your success - here’s why from a business therapist Sheena | Business and Burnout Therapist

13 views - 1 year ago

10 Minutes of Morning and Evening Affirmations for Abundance, Ease and Calm for Business Owners

10 Minutes of Morning and Evening Affirmations for Abundance, Ease and Calm for Business Owners Sheena | Business and Burnout Therapist

52 views - 1 year ago

How love languages can transform your life and business

How love languages can transform your life and business Sheena | Business and Burnout Therapist

568 views - 1 year ago

Ep 120 - 5 things to regulate anxiety and burnout fast - from a burnout therapist & business mentor

Ep 120 - 5 things to regulate anxiety and burnout fast - from a burnout therapist & business mentor Sheena | Business and Burnout Therapist

11 views - 1 year ago

Ep 119 - This one life skill will transform your life and business forever - can you guess?

Ep 119 - This one life skill will transform your life and business forever - can you guess? Sheena | Business and Burnout Therapist

19 views - 1 year ago

Using Menstral Cycles and Spirituality in Business

Using Menstral Cycles and Spirituality in Business Sheena | Business and Burnout Therapist

10 views - 1 year ago

Ep 118 - Ego, Ego Death and the Mistake everyone makes - from a therapist

Ep 118 - Ego, Ego Death and the Mistake everyone makes - from a therapist Sheena | Business and Burnout Therapist

31 views - 1 year ago

Ep 117 - How the “priming effect” in psychology can change your life today - from a therapist

Ep 117 - How the “priming effect” in psychology can change your life today - from a therapist Sheena | Business and Burnout Therapist

33 views - 1 year ago

Ep 116 - Hack your life understanding the zone of excellence vs zone of genius - from a therapist

Ep 116 - Hack your life understanding the zone of excellence vs zone of genius - from a therapist Sheena | Business and Burnout Therapist

14 views - 1 year ago

Ep 115 - This one thing is holding you back from calm, and increasing your anxiety and burnout

Ep 115 - This one thing is holding you back from calm, and increasing your anxiety and burnout Sheena | Business and Burnout Therapist

39 views - 1 year ago

Walk and Talk Series - How to actually recover from Burnout

Walk and Talk Series - How to actually recover from Burnout Sheena | Business and Burnout Therapist

16 views - 1 year ago

Ep 114 - Sheena Schuy Interview Replay - The Powherful Project Podcast

Ep 114 - Sheena Schuy Interview Replay - The Powherful Project Podcast Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 113 - How to start or run your business in 20 hours a week so you actually have time for you

Ep 113 - How to start or run your business in 20 hours a week so you actually have time for you Sheena | Business and Burnout Therapist

12 views - 1 year ago

Ep 112 - The unspoken truth about burnout - from a therapist

Ep 112 - The unspoken truth about burnout - from a therapist Sheena | Business and Burnout Therapist

125 views - 1 year ago

Ep 111 - This one unique question will change the way you look at your current situation

Ep 111 - This one unique question will change the way you look at your current situation Sheena | Business and Burnout Therapist

24 views - 1 year ago

What would a parallel version of you do in your current situation?

What would a parallel version of you do in your current situation? Sheena | Business and Burnout Therapist

29 views - 1 year ago

Ep 110 - Why is everyone burnt out? An episode with Sheena Schuy and Dr Hilary Claire

Ep 110 - Why is everyone burnt out? An episode with Sheena Schuy and Dr Hilary Claire Sheena | Business and Burnout Therapist

14 views - 1 year ago

Ep 109 - 3 Controversies and Conspiracies as a therapist I’d love to discuss with you. Let’s jump in

Ep 109 - 3 Controversies and Conspiracies as a therapist I’d love to discuss with you. Let’s jump in Sheena | Business and Burnout Therapist

7 views - 1 year ago

Ep 108 - The reality of going after your dreams and taking action with Entrepreneur Steve Fazakerley

Ep 108 - The reality of going after your dreams and taking action with Entrepreneur Steve Fazakerley Sheena | Business and Burnout Therapist

9 views - 2 years ago

Give a therapist 5 minutes to completely change your perspective on burnout, anxiety and big change

Give a therapist 5 minutes to completely change your perspective on burnout, anxiety and big change Sheena | Business and Burnout Therapist

508 views - 2 years ago

Ep 107 - How to survive the hard times and when shit hits the fan - from a therapist

Ep 107 - How to survive the hard times and when shit hits the fan - from a therapist Sheena | Business and Burnout Therapist

17 views - 2 years ago

Ep 106 - From Codependency to Self-Worth - This is Jackson Godings Story

Ep 106 - From Codependency to Self-Worth - This is Jackson Godings Story Sheena | Business and Burnout Therapist

7 views - 2 years ago

Ep 105 - How your childhood trauma and anxiety personality type effect your business and career

Ep 105 - How your childhood trauma and anxiety personality type effect your business and career Sheena | Business and Burnout Therapist

25 views - 2 years ago

Ep 103 - The Four Q Podcast, Powerful Mindset Shift - Ask this question everyday for 30 days

Ep 103 - The Four Q Podcast, Powerful Mindset Shift - Ask this question everyday for 30 days Sheena | Business and Burnout Therapist

21 views - 2 years ago

Ep 104 - Imposter Syndrome - how to spot it and actually shift it - from a therapist

Ep 104 - Imposter Syndrome - how to spot it and actually shift it - from a therapist Sheena | Business and Burnout Therapist

7 views - 2 years ago