Pierre's Elite Performance

@UClRo62eLqYjNHLmXZUGnnZw - 207K subscribers

Real youth speed training for athletes who want to get faster the right way. This channel breaks down how to develop speed, coordination, and athletic movement in young athletes—without wasting time on random drills that don’t translate to real performance. You’ll learn: • Sprint mechanics and acceleration • Speed and agility drills for kids • Coordination and movement development • Proven training methods for ages 4–12 If you’re a parent or coach who wants to help your child move better, run faster, and build real athletic ability—this is where it starts.

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TRAIN LIKE YAMAL! 10 Minute At Home Follow Along Soccer Speed Workout | No Equipment Needed

TRAIN LIKE YAMAL! 10 Minute At Home Follow Along Soccer Speed Workout | No Equipment Needed Pierre's Elite Performance

2.7K views - 4 weeks ago

I Tried the NEW Vivobarefoot Barefoot Shoes — Worth the Hype?

I Tried the NEW Vivobarefoot Barefoot Shoes — Worth the Hype? Pierre's Elite Performance

3.3K views - 1 month ago

How To Train For EXPLOSIVE POWER and SPEED | Contrast Training

How To Train For EXPLOSIVE POWER and SPEED | Contrast Training Pierre's Elite Performance

28.4K views - 1 month ago

Youth Plyometric & Speed Training Workout | Build Faster, Stronger Young Athletes

Youth Plyometric & Speed Training Workout | Build Faster, Stronger Young Athletes Pierre's Elite Performance

13.1K views - 1 month ago

Why LeBron James and Cristiano Ronaldo Are Switching to Barefoot Shoes

Why LeBron James and Cristiano Ronaldo Are Switching to Barefoot Shoes Pierre's Elite Performance

1.4K views - 3 months ago

Hockey Speed Workout (Off-Ice) | Train Like McDavid – 10 Minute At Home Follow Along

Hockey Speed Workout (Off-Ice) | Train Like McDavid – 10 Minute At Home Follow Along Pierre's Elite Performance

6K views - 3 months ago

How to Develop Faster Youth Athletes | Speed & Plyometric Training

How to Develop Faster Youth Athletes | Speed & Plyometric Training Pierre's Elite Performance

7.8K views - 4 months ago

How to Build REAL SPEED in Youth Athletes | Speed & Plyometric Exercises

How to Build REAL SPEED in Youth Athletes | Speed & Plyometric Exercises Pierre's Elite Performance

53.3K views - 4 months ago

Master These Speed and Plyometric Exercises to get FASTER! Youth Athlete Speed Workout

Master These Speed and Plyometric Exercises to get FASTER! Youth Athlete Speed Workout Pierre's Elite Performance

3.6K views - 4 months ago

The Ultimate Speed & Power Sensor for Athletes & Coaches | KINVENT K-Power Full Breakdown

The Ultimate Speed & Power Sensor for Athletes & Coaches | KINVENT K-Power Full Breakdown Pierre's Elite Performance

2K views - 5 months ago

Build REAL Speed with Plyometric Jumps and Sprint Drills for Youth Athletes

Build REAL Speed with Plyometric Jumps and Sprint Drills for Youth Athletes Pierre's Elite Performance

29K views - 5 months ago

10 MIN AT HOME PLYOMETRIC YOUTH SPEED WORKOUT | Follow Along

10 MIN AT HOME PLYOMETRIC YOUTH SPEED WORKOUT | Follow Along Pierre's Elite Performance

12K views - 5 months ago

Science of Speed: The Explosive Change-of-Direction Formula Every Athlete Needs

Science of Speed: The Explosive Change-of-Direction Formula Every Athlete Needs Pierre's Elite Performance

2.7K views - 6 months ago

Build Elite Level Acceleration Speed for Youth Athletes

Build Elite Level Acceleration Speed for Youth Athletes Pierre's Elite Performance

12.2K views - 6 months ago

Xercise: The Ultimate Portable Gym, Coach and Fitness Lab —All in One!

Xercise: The Ultimate Portable Gym, Coach and Fitness Lab —All in One! Pierre's Elite Performance

8K views - 10 months ago

Master These Speed & Agility Ladder Drills for Crazy Balance & Footwork

Master These Speed & Agility Ladder Drills for Crazy Balance & Footwork Pierre's Elite Performance

21.2K views - 1 year ago

Full Body Strength Workout to Increase Muscle Mass | Cluster Training

Full Body Strength Workout to Increase Muscle Mass | Cluster Training Pierre's Elite Performance

6.6K views - 1 year ago

3 Must-Do Speed Drills for Youth Athletes | Boost Their Running Speed FAST!

3 Must-Do Speed Drills for Youth Athletes | Boost Their Running Speed FAST! Pierre's Elite Performance

56.3K views - 1 year ago

5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout

5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout Pierre's Elite Performance

288.6K views - 1 year ago

Do You Want Your Child to get FASTER and More ATHLETIC? Here’s the Secret!

Do You Want Your Child to get FASTER and More ATHLETIC? Here’s the Secret! Pierre's Elite Performance

14.5K views - 1 year ago

Explosive POWER and SPEED: Top Plyometric Contrast Exercises to Get Faster!

Explosive POWER and SPEED: Top Plyometric Contrast Exercises to Get Faster! Pierre's Elite Performance

11.1K views - 1 year ago

RESISTED SPEED DRILLS THAT BOOST ATHLETIC PERFORMANCE + Free Program

RESISTED SPEED DRILLS THAT BOOST ATHLETIC PERFORMANCE + Free Program Pierre's Elite Performance

6.2K views - 1 year ago

Explosive Speed, Agility & Fast Footwork Drills for Athletes | Plyometric Training Tips

Explosive Speed, Agility & Fast Footwork Drills for Athletes | Plyometric Training Tips Pierre's Elite Performance

18.9K views - 1 year ago

How To JUMP HIGHER & Be More EXPLOSIVE | French Contrast Training

How To JUMP HIGHER & Be More EXPLOSIVE | French Contrast Training Pierre's Elite Performance

7.5K views - 1 year ago

How to Get FASTER with DRILLS | Speed Mechanics

How to Get FASTER with DRILLS | Speed Mechanics Pierre's Elite Performance

8.4K views - 1 year ago

The Number 1 Speed Training Tool You NEED To Get FASTER! Swift Performance

The Number 1 Speed Training Tool You NEED To Get FASTER! Swift Performance Pierre's Elite Performance

4.2K views - 1 year ago

SPRINT WARM-UP TO INCREASE SPEED BY 10%

SPRINT WARM-UP TO INCREASE SPEED BY 10% Pierre's Elite Performance

6K views - 1 year ago

Explosive SPEED Training for Youth Athletes: Essential Sprinting Techniques to Unleash Your Speed

Explosive SPEED Training for Youth Athletes: Essential Sprinting Techniques to Unleash Your Speed Pierre's Elite Performance

14.1K views - 1 year ago

VIVOBAREFOOT Kids Shoes: Are They Really Worth the Hype?

VIVOBAREFOOT Kids Shoes: Are They Really Worth the Hype? Pierre's Elite Performance

3.3K views - 1 year ago

Elite Sprint Training for Female Soccer Players | Speed and Plyometric Workout

Elite Sprint Training for Female Soccer Players | Speed and Plyometric Workout Pierre's Elite Performance

7.8K views - 1 year ago

This Workout was INSANE! HYROX High Altitude Workout 11,500ft ABOVE SEA LEVEL!

This Workout was INSANE! HYROX High Altitude Workout 11,500ft ABOVE SEA LEVEL! Pierre's Elite Performance

1.1K views - 1 year ago

Unboxing The Ultimate Speed Training Machine! Elevate Your Performance with the T-APEX

Unboxing The Ultimate Speed Training Machine! Elevate Your Performance with the T-APEX Pierre's Elite Performance

5.6K views - 1 year ago

Kneeling Sprint Drill for 1st Step Explosive SPEED & POWER

Kneeling Sprint Drill for 1st Step Explosive SPEED & POWER Pierre's Elite Performance

7.4K views - 1 year ago

Ultimate Full Body French Contrast Workout | Build Explosive Strength and Power FAST!

Ultimate Full Body French Contrast Workout | Build Explosive Strength and Power FAST! Pierre's Elite Performance

10K views - 1 year ago

Speed Drills That WILL Make You FASTER on the Ice! Hockey Speed Workout Part 3

Speed Drills That WILL Make You FASTER on the Ice! Hockey Speed Workout Part 3 Pierre's Elite Performance

8.3K views - 1 year ago

Hockey Speed Workout: Nervous System Activation Drills to Make You FASTER! Part 2

Hockey Speed Workout: Nervous System Activation Drills to Make You FASTER! Part 2 Pierre's Elite Performance

4.1K views - 1 year ago

HOCKEY SPEED & PLYOMETRIC TRAINING SESSION | Part 1: Warm-Up Phase

HOCKEY SPEED & PLYOMETRIC TRAINING SESSION | Part 1: Warm-Up Phase Pierre's Elite Performance

3.9K views - 1 year ago

Full Speed Training Workout on TechnoGym SkillRun Unity 7000

Full Speed Training Workout on TechnoGym SkillRun Unity 7000 Pierre's Elite Performance

5K views - 1 year ago

5 Minute Warm-Up for Runners: Get Ready to Sprint FAST!

5 Minute Warm-Up for Runners: Get Ready to Sprint FAST! Pierre's Elite Performance

3.3K views - 1 year ago

Multi-Directional Game Speed Jumps | Increase Your Jumping Power

Multi-Directional Game Speed Jumps | Increase Your Jumping Power Pierre's Elite Performance

6K views - 1 year ago

VIVOBAREFOOT Motus Flex Performance Training Shoe Compare & Review

VIVOBAREFOOT Motus Flex Performance Training Shoe Compare & Review Pierre's Elite Performance

11.4K views - 1 year ago

Explosive Baseball Gym Workout to Increase SPEED and HITTING POWER

Explosive Baseball Gym Workout to Increase SPEED and HITTING POWER Pierre's Elite Performance

5.8K views - 1 year ago

The T-Apex World Class Speed, Power and Performance Resistance Training Tool!

The T-Apex World Class Speed, Power and Performance Resistance Training Tool! Pierre's Elite Performance

9.2K views - 1 year ago

Get Faster INSTANTLY with These SPEED Drills

Get Faster INSTANTLY with These SPEED Drills Pierre's Elite Performance

34.9K views - 1 year ago

My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes

My Top 8 Beginner SPEED and PLYOMETRIC Jumps For YOUTH Athletes Pierre's Elite Performance

102.7K views - 1 year ago

5 Plyometric Jump Exercises For Beginners | No equipment needed

5 Plyometric Jump Exercises For Beginners | No equipment needed Pierre's Elite Performance

18.7K views - 1 year ago

Make 2024 Your BEST Year Yet! [2024 Fitness & Success Hacks!] 🚀

Make 2024 Your BEST Year Yet! [2024 Fitness & Success Hacks!] 🚀 Pierre's Elite Performance

2.7K views - 2 years ago

Level Up Your Workouts, Overcome Obstacles, & Achieve Greatness in 2024! 💪

Level Up Your Workouts, Overcome Obstacles, & Achieve Greatness in 2024! 💪 Pierre's Elite Performance

1.3K views - 2 years ago

Elite Success Habits & The Goal-Setting Framework You Need in 2024 🏆

Elite Success Habits & The Goal-Setting Framework You Need in 2024 🏆 Pierre's Elite Performance

1.6K views - 2 years ago

LEG DAY! My Pre-Workout Routine, Supplement Stack & Post Workout! 🏋️

LEG DAY! My Pre-Workout Routine, Supplement Stack & Post Workout! 🏋️ Pierre's Elite Performance

5.4K views - 2 years ago

EXPLOSIVE Leg Exercises for Strength & Mobility! 💥

EXPLOSIVE Leg Exercises for Strength & Mobility! 💥 Pierre's Elite Performance

9.2K views - 2 years ago

Fast Footwork & Agility Ladder Workout! | Speed & Agility Drills To Become an ELITE Athlete! 🏃🏻‍♂️

Fast Footwork & Agility Ladder Workout! | Speed & Agility Drills To Become an ELITE Athlete! 🏃🏻‍♂️ Pierre's Elite Performance

17.8K views - 2 years ago

What Elite Athletes EAT To Play At A High Level! [Pro Athlete Meal Plan for ELITE Performance!] 💪

What Elite Athletes EAT To Play At A High Level! [Pro Athlete Meal Plan for ELITE Performance!] 💪 Pierre's Elite Performance

7.8K views - 2 years ago

7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻‍♂️

7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻‍♂️ Pierre's Elite Performance

13.4K views - 2 years ago

JUMP HIGHER with Explosive Full Body French Contrast Training! 🚀

JUMP HIGHER with Explosive Full Body French Contrast Training! 🚀 Pierre's Elite Performance

17K views - 2 years ago

4 Warm Up Drills That Inject SPEED and Agility into ANY Workout! ⚡️

4 Warm Up Drills That Inject SPEED and Agility into ANY Workout! ⚡️ Pierre's Elite Performance

8K views - 2 years ago

Train Like a Pro: Speed, Agility, and Plyometrics Hurdle Drills that Work!

Train Like a Pro: Speed, Agility, and Plyometrics Hurdle Drills that Work! Pierre's Elite Performance

13.6K views - 2 years ago

No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home!

No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home! Pierre's Elite Performance

8.2K views - 2 years ago

Why Do I Train | Short Documentary | Shea Pierre

Why Do I Train | Short Documentary | Shea Pierre Pierre's Elite Performance

2.3K views - 2 years ago

Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat!

Total Body French Contrast Workout // Jump Higher, Get Stronger and Burn Fat! Pierre's Elite Performance

23.3K views - 2 years ago