LUNCHBREAK LIVE: Real Talk About Obesity, Food Addiction, Recovery and What's REALLY Eating You.
CARI DE LA CRUZ discusses everything from depression and addiction to denial, shame, forgiveness and a multitude of things that keep you from living a life of peace in recovery from food addiction, obesity and more. Her daily program airs live on Facebook, Monday through Friday, at 12:30 PM Pacific Time, but you can watch every episode here, 24/7. If you are struggling with weight loss and weight management and can't figure out what's eating you, join Cari. You'll laugh a little and learn a lot.
Cari had weight loss surgery in 2007, lost half her body weight, and quickly realized that what she gained in recovery was far more valuable than anything she could ever lose on the scale.