Pankaj verma FITNESS

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Apna gym hone ka yhi fayda hain | mazak masti ke sath full heavy legs workout

Apna gym hone ka yhi fayda hain | mazak masti ke sath full heavy legs workout Pankaj verma FITNESS

4.9K views - 3 days ago

Phir se kam start karte hain naye andaj me | pehle ki tarh mehnat start hoga dubara

Phir se kam start karte hain naye andaj me | pehle ki tarh mehnat start hoga dubara Pankaj verma FITNESS

3.4K views - 4 days ago

Coach to nhi hoon mai | bas jo sikha hoon o share kar rha hoon bhayon ke sath

Coach to nhi hoon mai | bas jo sikha hoon o share kar rha hoon bhayon ke sath Pankaj verma FITNESS

11.7K views - 4 months ago

Ia bar diwali pe next level ki masti | on road diwali dhoom dhadhaka

Ia bar diwali pe next level ki masti | on road diwali dhoom dhadhaka Pankaj verma FITNESS

4.1K views - 4 months ago

Bhai to mera copy nikla | mai starting mai aisa hin tha same to same

Bhai to mera copy nikla | mai starting mai aisa hin tha same to same Pankaj verma FITNESS

9.5K views - 4 months ago

Pehli bar birthday party dekha itna sandar | ek sath kayi bade chehre

Pehli bar birthday party dekha itna sandar | ek sath kayi bade chehre Pankaj verma FITNESS

5.9K views - 4 months ago

Bahut jald phir se game ki tyari start karunga | budget ki wajh se game skip karna padta hai

Bahut jald phir se game ki tyari start karunga | budget ki wajh se game skip karna padta hai Pankaj verma FITNESS

7.8K views - 4 months ago

Log bahane bnate hain time nhi milta | busy schedule me bhi sab manage ho jata hai

Log bahane bnate hain time nhi milta | busy schedule me bhi sab manage ho jata hai Pankaj verma FITNESS

5.2K views - 4 months ago

Time pass bahut hua phir se start karte hain | season aa gya hai body bnane ka

Time pass bahut hua phir se start karte hain | season aa gya hai body bnane ka Pankaj verma FITNESS

8.4K views - 4 months ago

15 lakh ka my small gym tour | is bar self dala hoon sara new saman | @GYMCONFITNESS

15 lakh ka my small gym tour | is bar self dala hoon sara new saman | @GYMCONFITNESS Pankaj verma FITNESS

52.4K views - 5 months ago

Pehle navratri pe mata ke charno me hajri | kismat walo ko milta hai aisa moka 🙏

Pehle navratri pe mata ke charno me hajri | kismat walo ko milta hai aisa moka 🙏 Pankaj verma FITNESS

5.9K views - 5 months ago

Koi coach nhi self tyari chal rha hai | kam budget me behtar karna hai is bar

Koi coach nhi self tyari chal rha hai | kam budget me behtar karna hai is bar Pankaj verma FITNESS

11.3K views - 5 months ago

New gym ki grand opening | entry pe huwa jor dar barish | @PankajvermaFITNESS

New gym ki grand opening | entry pe huwa jor dar barish | @PankajvermaFITNESS Pankaj verma FITNESS

37.1K views - 5 months ago

Machine bahut heavy aa gyi | pehla workout session apne new gym me

Machine bahut heavy aa gyi | pehla workout session apne new gym me Pankaj verma FITNESS

10.7K views - 5 months ago

Hawan krwa ke gym suru kar diya hoon | bahut jald tagda opening karunga

Hawan krwa ke gym suru kar diya hoon | bahut jald tagda opening karunga Pankaj verma FITNESS

9.4K views - 6 months ago

Finally gym ready ho gya | is bar opening pe sabko bulwaunga

Finally gym ready ho gya | is bar opening pe sabko bulwaunga Pankaj verma FITNESS

11.7K views - 6 months ago

Is bar gym khud ka dal rha hoon koi partnership nhi | is bar gym bahut pyari bnani hai

Is bar gym khud ka dal rha hoon koi partnership nhi | is bar gym bahut pyari bnani hai Pankaj verma FITNESS

10.7K views - 6 months ago

Pehle se batter space hai | is bar tagda gym setup lgaunga sari masine new hogi

Pehle se batter space hai | is bar tagda gym setup lgaunga sari masine new hogi Pankaj verma FITNESS

7.5K views - 6 months ago

Finally mil gya location | kuchh aur behtar karte hain

Finally mil gya location | kuchh aur behtar karte hain Pankaj verma FITNESS

9.9K views - 6 months ago

Mehnat nhi rukegi kabhi | time usi ka ayega jo aj apne upr mehnat karega

Mehnat nhi rukegi kabhi | time usi ka ayega jo aj apne upr mehnat karega Pankaj verma FITNESS

5.5K views - 7 months ago

Phir se daily routine me vlogging start | gym ke liye space searching and leg ki heavy workut

Phir se daily routine me vlogging start | gym ke liye space searching and leg ki heavy workut Pankaj verma FITNESS

5.9K views - 7 months ago

Jis line me hain isme Bajrangbali ka hin sahara hai hme | inke bina koi kam nhi banta |

Jis line me hain isme Bajrangbali ka hin sahara hai hme | inke bina koi kam nhi banta | Pankaj verma FITNESS

3.4K views - 7 months ago

Hare ka sahara baba shyam hmara | baba ka kripa hmesa bani rhe

Hare ka sahara baba shyam hmara | baba ka kripa hmesa bani rhe Pankaj verma FITNESS

3.5K views - 7 months ago

Ye hai apni new team | complete back workout with my new team

Ye hai apni new team | complete back workout with my new team Pankaj verma FITNESS

8.5K views - 7 months ago

Ye respect mangne se nhi mila kamana padta hai | bhaiyon ka pyar hmesa bna rhe aise hin

Ye respect mangne se nhi mila kamana padta hai | bhaiyon ka pyar hmesa bna rhe aise hin Pankaj verma FITNESS

8.9K views - 7 months ago

Gym partner tagda ho to workout heavy hin hota hai | pehli bar lgaya itna heavy weight

Gym partner tagda ho to workout heavy hin hota hai | pehli bar lgaya itna heavy weight Pankaj verma FITNESS

4.8K views - 7 months ago

Pehli bar koi partner mila gym me | ab dono sath me game ki tyari karenge | @Pankaj verma FITNESS

Pehli bar koi partner mila gym me | ab dono sath me game ki tyari karenge | @Pankaj verma FITNESS Pankaj verma FITNESS

14.7K views - 7 months ago

Pehle late hote hin gym skip karni padti thi | ab ek din bhi miss nhi hota workout

Pehle late hote hin gym skip karni padti thi | ab ek din bhi miss nhi hota workout Pankaj verma FITNESS

7.1K views - 7 months ago

Ye kya ho gya mujhe | achank se body me aa gye dag dhabe

Ye kya ho gya mujhe | achank se body me aa gye dag dhabe Pankaj verma FITNESS

10.2K views - 8 months ago

Sone se kuchh nhi badlega | daily routine bahut hard ho gya mera | @Pankaj verma FITNESS

Sone se kuchh nhi badlega | daily routine bahut hard ho gya mera | @Pankaj verma FITNESS Pankaj verma FITNESS

9.8K views - 8 months ago

Tyari suru karte hain phir se | kiske andr sahi rhega training karna | @Pankaj verma FITNESS

Tyari suru karte hain phir se | kiske andr sahi rhega training karna | @Pankaj verma FITNESS Pankaj verma FITNESS

13.2K views - 8 months ago

My small gym tour | jitna budget tha usme best bnaya hoon | @Pankaj verma FITNESS

My small gym tour | jitna budget tha usme best bnaya hoon | @Pankaj verma FITNESS Pankaj verma FITNESS

147.9K views - 8 months ago

Kyun nhi bulaya maine gym opening pe kisi ko | ye reason tha na bulane ka | @Pankaj verma FITNESS

Kyun nhi bulaya maine gym opening pe kisi ko | ye reason tha na bulane ka | @Pankaj verma FITNESS Pankaj verma FITNESS

49.3K views - 8 months ago

Next competition ki tyari behtar ho | uske liye sare equipment hona jroori hai gym me

Next competition ki tyari behtar ho | uske liye sare equipment hona jroori hai gym me Pankaj verma FITNESS

5.2K views - 8 months ago

Ab hoga tyari sahi | kyun ki ab kam hin yhi hai | @Pankaj verma FITNESS

Ab hoga tyari sahi | kyun ki ab kam hin yhi hai | @Pankaj verma FITNESS Pankaj verma FITNESS

9K views - 8 months ago

Mosam chahe kaisa bhi ho | rukna nhi hai ab championship jitna hai

Mosam chahe kaisa bhi ho | rukna nhi hai ab championship jitna hai Pankaj verma FITNESS

8.8K views - 8 months ago

Apni tayari ke sath kuch or bhaiyo ki bhi tayari karwate hain | bhoht jald next game plan krege

Apni tayari ke sath kuch or bhaiyo ki bhi tayari karwate hain | bhoht jald next game plan krege Pankaj verma FITNESS

14.6K views - 8 months ago

Chhota hin sahi bahut mehnat lagi bnane me | finally apna bhi ek thikana ho gya

Chhota hin sahi bahut mehnat lagi bnane me | finally apna bhi ek thikana ho gya Pankaj verma FITNESS

27.2K views - 8 months ago

Life me pehli bar arm’s wrestling try kiya | bhai ke sath heavy back workout session complete

Life me pehli bar arm’s wrestling try kiya | bhai ke sath heavy back workout session complete Pankaj verma FITNESS

7.8K views - 9 months ago

Ab workout ke liye bhatkna nhi padega | apne gym se karenge game ki tyari

Ab workout ke liye bhatkna nhi padega | apne gym se karenge game ki tyari Pankaj verma FITNESS

13K views - 9 months ago

Bahut jald chalu hoga Pankaj verma fitness club | ab apna bhi khud ka thikana hoga

Bahut jald chalu hoga Pankaj verma fitness club | ab apna bhi khud ka thikana hoga Pankaj verma FITNESS

12.3K views - 9 months ago

Samsya chahe kaisa bhi ho yhan ake sab thik ho jata hai | man sant ho jata hai ganga snan ke bad

Samsya chahe kaisa bhi ho yhan ake sab thik ho jata hai | man sant ho jata hai ganga snan ke bad Pankaj verma FITNESS

6.6K views - 9 months ago

On prep aisa report ayega socha nhi tha | finally veham dur hua ab khul ke tyari hogi

On prep aisa report ayega socha nhi tha | finally veham dur hua ab khul ke tyari hogi Pankaj verma FITNESS

10.5K views - 10 months ago

Bahr se to to body mast hai | ab andar dekhte hain kya chal rha hai

Bahr se to to body mast hai | ab andar dekhte hain kya chal rha hai Pankaj verma FITNESS

7.7K views - 10 months ago

Sab kuchh achhe se set ho gya | ab karte hai game ki tyari start family ke support se

Sab kuchh achhe se set ho gya | ab karte hai game ki tyari start family ke support se Pankaj verma FITNESS

9.3K views - 10 months ago

Papa ka kam bhi apne pas hin sift karwa diya | aur sar pe papa ka hath ho to sab asan ho jata hai

Papa ka kam bhi apne pas hin sift karwa diya | aur sar pe papa ka hath ho to sab asan ho jata hai Pankaj verma FITNESS

16.3K views - 10 months ago

Bahut jald kuchh bada aur alg hone wala hai | time aa gya hai ab kuchh unique karne ka

Bahut jald kuchh bada aur alg hone wala hai | time aa gya hai ab kuchh unique karne ka Pankaj verma FITNESS

9.1K views - 10 months ago

Beginner ko kon sa workout plan follow karna chahiye | Monday se Saturday ka workout plan

Beginner ko kon sa workout plan follow karna chahiye | Monday se Saturday ka workout plan Pankaj verma FITNESS

5.7K views - 10 months ago

Body down hota hai to bahut dukh hota hai | kuchh din gym aur diet chhodte hin weight gir jata hai

Body down hota hai to bahut dukh hota hai | kuchh din gym aur diet chhodte hin weight gir jata hai Pankaj verma FITNESS

6K views - 10 months ago

Gadi ki safety bdhawa diya | jab sab kuchh achha chal rha hota hai achank se aise ho jata hai

Gadi ki safety bdhawa diya | jab sab kuchh achha chal rha hota hai achank se aise ho jata hai Pankaj verma FITNESS

11.4K views - 10 months ago

New gym me unique entry | hard workout and full masti | @PankajvermaFITNESS

New gym me unique entry | hard workout and full masti | @PankajvermaFITNESS Pankaj verma FITNESS

19.8K views - 11 months ago

Beginner ke liye best arms workout | arms ka size grow nhi ho rha to ye follow kar lo

Beginner ke liye best arms workout | arms ka size grow nhi ho rha to ye follow kar lo Pankaj verma FITNESS

13.1K views - 11 months ago

90 din me bhai ka transformation krana hai | bahut jald ayega ab knowledge wali video

90 din me bhai ka transformation krana hai | bahut jald ayega ab knowledge wali video Pankaj verma FITNESS

6.6K views - 11 months ago

Upper body ke mukable legs bahut weak ho gya | injury ke bad dhyan nhi diya legs pe

Upper body ke mukable legs bahut weak ho gya | injury ke bad dhyan nhi diya legs pe Pankaj verma FITNESS

5.4K views - 11 months ago

Sadi ke bad apna kam hin bojh lag rha hai | sab bhul gya jo bhi bnane ata tha |

Sadi ke bad apna kam hin bojh lag rha hai | sab bhul gya jo bhi bnane ata tha | Pankaj verma FITNESS

11.4K views - 11 months ago

Bhaiyon, Body Banane Ka TARIQA Aagaya! | ab help milega body bnane me

Bhaiyon, Body Banane Ka TARIQA Aagaya! | ab help milega body bnane me Pankaj verma FITNESS

7.5K views - 11 months ago

Legs heavy hota to bodybuilding me champion hota | body weight ke hisab se muscle mass kam hai

Legs heavy hota to bodybuilding me champion hota | body weight ke hisab se muscle mass kam hai Pankaj verma FITNESS

9.7K views - 11 months ago

Log coach change karne bol rhe hai | aisa guru ji kahan milenge mujhe | @PankajvermaFITNESS

Log coach change karne bol rhe hai | aisa guru ji kahan milenge mujhe | @PankajvermaFITNESS Pankaj verma FITNESS

12.9K views - 11 months ago

Bahut din bad nitin bhai mile gym me | is bar compete nahi karuga sheru classic

Bahut din bad nitin bhai mile gym me | is bar compete nahi karuga sheru classic Pankaj verma FITNESS

25.8K views - 11 months ago

abhi tak ka sabse best holi | pehli bar itna dhoom dham se mnaya holi

abhi tak ka sabse best holi | pehli bar itna dhoom dham se mnaya holi Pankaj verma FITNESS

10.5K views - 11 months ago