PomSquad FitnessTM

@UClh1IXLqhLMv2rXvAdjivTw - 432 subscribers

Home Videos Live Playlists

It's the Kicka$$ Kickline Challenge!

It's the Kicka$$ Kickline Challenge! PomSquad FitnessTM

87 views - 2 years ago

Mini Cheer Break - Luck of the Shamrock Shake with Captain Heatwave

Mini Cheer Break - Luck of the Shamrock Shake with Captain Heatwave PomSquad FitnessTM

157 views - 3 years ago

Pep Talk with The Jenarator for POMSQUAD+

Pep Talk with The Jenarator for POMSQUAD+ PomSquad FitnessTM

44 views - 3 years ago

KickA$$ Kickline Challenge Introduction with Captain Jenarator

KickA$$ Kickline Challenge Introduction with Captain Jenarator PomSquad FitnessTM

89 views - 3 years ago

Kicka$$ Kickline Challenge - Day 14 Mega Kickline Captain Collab Sneak Peek

Kicka$$ Kickline Challenge - Day 14 Mega Kickline Captain Collab Sneak Peek PomSquad FitnessTM

97 views - 3 years ago

Why do you love being a PomSquad Captain?

Why do you love being a PomSquad Captain? PomSquad FitnessTM

72 views - 3 years ago

Welcome to the HOME SQUAD on POMSQUAD+

Welcome to the HOME SQUAD on POMSQUAD+ PomSquad FitnessTM

58 views - 3 years ago

A very special announcement! Introducing POMSQUAD+ with Mattrick Swayze

A very special announcement! Introducing POMSQUAD+ with Mattrick Swayze PomSquad FitnessTM

165 views - 3 years ago

PomSquad Fitness™ // Boys In The Ocean with Captain Heatwave!

PomSquad Fitness™ // Boys In The Ocean with Captain Heatwave! PomSquad FitnessTM

232 views - 3 years ago

BIG GAY JUNE 2021 with Captains Heatwave, Sunshine and Cherry Bomb!

BIG GAY JUNE 2021 with Captains Heatwave, Sunshine and Cherry Bomb! PomSquad FitnessTM

179 views - 3 years ago

BIG GAY JUNE 2021 with Mattrick and Jenarator

BIG GAY JUNE 2021 with Mattrick and Jenarator PomSquad FitnessTM

86 views - 3 years ago

PomSquad Fitness™ Self-Paced Training Commercial

PomSquad Fitness™ Self-Paced Training Commercial PomSquad FitnessTM

109 views - 4 years ago

'Summer Special' Virtual PomSquad Class with Jena Ertel aka The Jenarator

'Summer Special' Virtual PomSquad Class with Jena Ertel aka The Jenarator PomSquad FitnessTM

435 views - 4 years ago

Thank You Squad!

Thank You Squad! PomSquad FitnessTM

221 views - 5 years ago

PS...I ❤️ You ~ How to LISTEN to Your Body with Intuitive Eating Coach Betsy Armstrong

PS...I ❤️ You ~ How to LISTEN to Your Body with Intuitive Eating Coach Betsy Armstrong PomSquad FitnessTM

21 views - 5 years ago

PS... I ❤️ You -- Ohh Ahhh -- Let's Take an Occipital Float

PS... I ❤️ You -- Ohh Ahhh -- Let's Take an Occipital Float PomSquad FitnessTM

173 views - 5 years ago

Mini PomSquad Fitness Class - 10-minute Dance Fitness Class

Mini PomSquad Fitness Class - 10-minute Dance Fitness Class PomSquad FitnessTM

406 views - 5 years ago

PS... I❤️ You: Let's Roll It Out! 25-minute Foam Roller Massage with DPT Renee Miller

PS... I❤️ You: Let's Roll It Out! 25-minute Foam Roller Massage with DPT Renee Miller PomSquad FitnessTM

113 views - 5 years ago

Mini-PomSquad Fitness Class - 15 minute Dance Fitness class

Mini-PomSquad Fitness Class - 15 minute Dance Fitness class PomSquad FitnessTM

356 views - 5 years ago

Learn Love So Soft with Captain Oh Snap!

Learn Love So Soft with Captain Oh Snap! PomSquad FitnessTM

86 views - 5 years ago

PS...I ❤️ You - What is Intuitive Eating? with IE Coach Betsy Armstrong

PS...I ❤️ You - What is Intuitive Eating? with IE Coach Betsy Armstrong PomSquad FitnessTM

25 views - 5 years ago

PS...I ❤️ You: Tell Us All About Our PELVIC FLOOR [and we mean EVERYTHING]

PS...I ❤️ You: Tell Us All About Our PELVIC FLOOR [and we mean EVERYTHING] PomSquad FitnessTM

71 views - 5 years ago

Dry Brushing with Renee Miller DPT / Captain Renegade

Dry Brushing with Renee Miller DPT / Captain Renegade PomSquad FitnessTM

174 views - 5 years ago

Mini Class with Captain Heatwave, LeahBops & Maple Syrup

Mini Class with Captain Heatwave, LeahBops & Maple Syrup PomSquad FitnessTM

228 views - 5 years ago

Jingle Dem Bells -- PomSquad Fitness with Mattrick Swayze and The Jenarator

Jingle Dem Bells -- PomSquad Fitness with Mattrick Swayze and The Jenarator PomSquad FitnessTM

335 views - 5 years ago

PomSquad Fitness - Dance Fitness with Captains Victor Valentin and Teaira Burge

PomSquad Fitness - Dance Fitness with Captains Victor Valentin and Teaira Burge PomSquad FitnessTM

1.5K views - 6 years ago

Tabata Abs! With Mattrick and Jenarator!

Tabata Abs! With Mattrick and Jenarator! PomSquad FitnessTM

63 views - 6 years ago

20 Minute POMSQUAD Fitness™ Class with Captains Brooke Hunter, Susanna Hostetter and Kelly Piva!

20 Minute POMSQUAD Fitness™ Class with Captains Brooke Hunter, Susanna Hostetter and Kelly Piva! PomSquad FitnessTM

7.6K views - 6 years ago

10-Minute Upper Arm BURNER with Captain Debbie 'Snack Cakes' Griffiths

10-Minute Upper Arm BURNER with Captain Debbie 'Snack Cakes' Griffiths PomSquad FitnessTM

158 views - 6 years ago

Hump Day POMSQUAD ROUTINES with Mattrick Swayze and The Jenarator

Hump Day POMSQUAD ROUTINES with Mattrick Swayze and The Jenarator PomSquad FitnessTM

530 views - 6 years ago

Motivation Monday with Captain Kat Wiersum!

Motivation Monday with Captain Kat Wiersum! PomSquad FitnessTM

106 views - 6 years ago

Low by FloRida [feat. T-Pain] Dance Fitness by PomSquad Fitness™ // led by Captain Sharli Samuel

Low by FloRida [feat. T-Pain] Dance Fitness by PomSquad Fitness™ // led by Captain Sharli Samuel PomSquad FitnessTM

524 views - 6 years ago

Hump Day Booty Workout with Captain Sweet Tea!

Hump Day Booty Workout with Captain Sweet Tea! PomSquad FitnessTM

113 views - 6 years ago

Dynamic Warm Up // Mobility Monday with Mattrick!!

Dynamic Warm Up // Mobility Monday with Mattrick!! PomSquad FitnessTM

118 views - 6 years ago

Self Care Sunday // Recovery Day Stretch with Amanda Widener!

Self Care Sunday // Recovery Day Stretch with Amanda Widener! PomSquad FitnessTM

42 views - 6 years ago

PomSquad Fitness™ Dance Fitness // Four routines led by Captains Amanda Widener and Debbie Griffiths

PomSquad Fitness™ Dance Fitness // Four routines led by Captains Amanda Widener and Debbie Griffiths PomSquad FitnessTM

218 views - 6 years ago

PomSquad Dance Fitness with Amanda Widener and Debbie Griffiths

PomSquad Dance Fitness with Amanda Widener and Debbie Griffiths PomSquad FitnessTM

1.4K views - 6 years ago

20 Minute Core Workout

20 Minute Core Workout PomSquad FitnessTM

148 views - 6 years ago

PomSquad Dance Fitness with Heather 'Heatwave' Christy // Just Move Fitness & More

PomSquad Dance Fitness with Heather 'Heatwave' Christy // Just Move Fitness & More PomSquad FitnessTM

4.5K views - 6 years ago

Pancake - Dance Fitness Choreography by PomSquad Fitness / Mattrick Swayze and The Jenarator

Pancake - Dance Fitness Choreography by PomSquad Fitness / Mattrick Swayze and The Jenarator PomSquad FitnessTM

235 views - 6 years ago

Dick in a Box - Dance Fitness Choreography by PomSquad Fitness™

Dick in a Box - Dance Fitness Choreography by PomSquad Fitness™ PomSquad FitnessTM

656 views - 6 years ago

Jingle Dem Bells - PomSquad Dance Fitness w/ Mattrick Swayze and The Jenarator

Jingle Dem Bells - PomSquad Dance Fitness w/ Mattrick Swayze and The Jenarator PomSquad FitnessTM

443 views - 6 years ago

Oh Santa! Holiday Dance Fitness Routine w/PomSquad Fitness

Oh Santa! Holiday Dance Fitness Routine w/PomSquad Fitness PomSquad FitnessTM

3.5K views - 6 years ago

Pancake PomSquad FitnessTM

129 views - 7 years ago

GetLifted Promo Video

GetLifted Promo Video PomSquad FitnessTM

107 views - 8 years ago

GetLifted Promo Video

GetLifted Promo Video PomSquad FitnessTM

225 views - 8 years ago

What is PomSquad Fitness??

What is PomSquad Fitness?? PomSquad FitnessTM

4.9K views - 8 years ago

Indiegogo Update #4

Indiegogo Update #4 PomSquad FitnessTM

53 views - 9 years ago

Indiegogo Update 3

Indiegogo Update 3 PomSquad FitnessTM

48 views - 9 years ago

Indiegogo Update #2

Indiegogo Update #2 PomSquad FitnessTM

85 views - 9 years ago

POMSQUAD Fitness™ Parties!

POMSQUAD Fitness™ Parties! PomSquad FitnessTM

205 views - 9 years ago